Lilia Monina Jose -
Ironman 70.3 Philippines 2019
Quick facts
1093/129/24All/Gender/AG
F40-44Age group
1337Bib number
PHLNationality
58:44 | 3:12:58 | 3:07:18 | 7:31:21 |
Compare Lilia Monina Jose with other athletes!
1337 Jose
1301 Ng ×
1313 Mahunee ×
1334 Mukdapludthikul ×
1331 Serrano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:44 | 00:58:44 | 03:05 min/100m | +08:17 (33.) ● | +10:44 (159.) ● | +12:18 (1259.) ● |
Transition | 00:59:55 | 00:01:11 | - | +00:23 (36.) ● | +00:24 (165.) ● | +00:24 (1266.) ● | |
Transition | 01:06:05 | 00:06:10 | - | +00:13 (22.) ● | +00:35 (124.) ● | +01:19 (1110.) ● | |
Bike | 13.1 km | 01:33:52 | 00:27:47 | 28.29 km/h | -00:35 (17.) ● | -00:07 (91.) ● | +01:43 (1009.) ● |
Bike | 29.1 km | 02:11:00 | 00:37:08 | 25.85 km/h | -01:53 (17.) ● | -00:50 (82.) ● | +01:56 (944.) ● |
Bike | 45 km | 02:41:14 | 00:30:14 | 31.55 km/h | -00:37 (17.) ● | -00:14 (94.) ● | +01:32 (983.) ● |
Bike | 61 km | 03:18:07 | 00:36:53 | 26.03 km/h | -03:14 (14.) ● | -02:20 (70.) ● | -00:04 (753.) ● |
Bike | 76.9 km | 03:50:02 | 00:31:55 | 29.89 km/h | -00:52 (18.) ● | -00:10 (91.) ● | +00:52 (862.) ● |
Bike | 90 km | 04:19:03 | 00:29:01 | 27.09 km/h | -01:11 (15.) ● | -00:41 (77.) ● | +00:09 (760.) ● |
Bike | 90 km | 04:19:03 | 03:12:58 | 27.98 km/h | -08:22 (14.) ● | -04:22 (81.) ● | +06:08 (869.) ● |
Transition | 04:24:03 | 00:05:00 | - | -01:01 (11.) ● | -00:53 (62.) ● | -00:36 (693.) ● | |
Run | 1.2 km | 04:33:20 | 00:09:17 | 07:44 min/km | +01:14 (30.) ● | +01:35 (151.) ● | +02:04 (1197.) ● |
Run | 2.7 km | 04:49:12 | 00:15:52 | 10:34 min/km | +00:44 (25.) ● | +01:32 (130.) ● | +02:06 (1051.) ● |
Run | 4.5 km | 05:02:02 | 00:12:50 | 07:07 min/km | +01:46 (30.) ● | +01:49 (145.) ● | +02:17 (1124.) ● |
Run | 6.3 km | 05:16:14 | 00:14:12 | 07:53 min/km | +01:35 (29.) ● | +02:17 (148.) ● | +02:33 (1146.) ● |
Run | 9.4 km | 05:41:34 | 00:25:20 | 08:10 min/km | +03:29 (30.) ● | +04:14 (150.) ● | +04:37 (1157.) ● |
Run | 11 km | 05:58:58 | 00:17:24 | 10:52 min/km | +02:33 (30.) ● | +03:02 (150.) ● | +03:14 (1160.) ● |
Run | 12.5 km | 06:17:19 | 00:18:21 | 12:14 min/km | +03:02 (31.) ● | +03:36 (159.) ● | +03:31 (1164.) ● |
Run | 14.3 km | 06:31:33 | 00:14:14 | 07:54 min/km | +02:41 (33.) ● | +03:03 (158.) ● | +02:52 (1150.) ● |
Run | 16.2 km | 06:47:12 | 00:15:39 | 08:14 min/km | +02:27 (29.) ● | +03:08 (154.) ● | +02:50 (1117.) ● |
Run | 19.3 km | 07:12:06 | 00:24:54 | 08:01 min/km | +02:05 (26.) ● | +03:00 (135.) ● | +02:30 (938.) ● |
Run | 21.1 km | 07:31:21 | 00:19:15 | 10:41 min/km | +02:25 (29.) ● | +02:51 (141.) ● | +02:29 (1020.) ● |
Run | 21.1 km | 07:31:21 | 03:07:18 | 08:52 min/km | +24:01 (29.) ● | +30:07 (150.) ● | +31:03 (1110.) ● |
Total | 113 km | 07:31:21 | 07:31:21 | 15.02 km/h | +23:31 (24.) ● | +36:35 (129.) ● | +50:36 (1093.) ● |