Mary Luz Shimizu -
Ironman 70.3 Philippines 2019

Quick facts

511/62/7All/Gender/AG

F45-49Age group

1363Bib number

PHLNationality


44:41	2:58:41	2:23:20	6:22:57

Compare Mary Luz Shimizu with other athletes!

1363 Shimizu

1362 Tan ×

1373 Goldberg ×

1356 Tjassens Keiser ×

1353 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	-04:48 (8.) ●	-03:19 (54.) ●	-01:45 (543.) ●
Transition		00:45:28	00:00:47	-	-00:04 (13.) ●	±00:00 (98.) ●	±00:00 (834.) ●
Transition		00:50:43	00:05:15	-	-00:33 (14.) ●	-00:20 (87.) ●	+00:24 (939.) ●
Bike	13.1 km	01:15:57	00:25:14	31.15 km/h	-03:06 (6.) ●	-02:40 (30.) ●	-00:50 (547.) ●
Bike	29.1 km	01:48:33	00:32:36	29.45 km/h	-05:48 (5.) ●	-05:22 (28.) ●	-02:36 (448.) ●
Bike	45 km	02:16:19	00:27:46	34.36 km/h	-03:27 (6.) ●	-02:42 (43.) ●	-00:56 (622.) ●
Bike	61 km	02:50:57	00:34:38	27.72 km/h	-05:14 (5.) ●	-04:35 (33.) ●	-02:19 (507.) ●
Bike	76.9 km	03:21:07	00:30:10	31.62 km/h	-02:21 (7.) ●	-01:55 (55.) ●	-00:53 (618.) ●
Bike	90 km	03:49:24	00:28:17	27.79 km/h	-01:53 (8.) ●	-01:25 (62.) ●	-00:35 (657.) ●
Bike	90 km	03:49:24	02:58:41	30.22 km/h	-21:49 (5.) ●	-18:39 (39.) ●	-08:09 (537.) ●
Transition		03:59:37	00:10:13	-	+04:02 (30.) ●	+04:20 (173.) ●	+04:37 (1305.) ●
Run	1.2 km	04:06:26	00:06:49	05:40 min/km	-00:46 (12.) ●	-00:53 (58.) ●	-00:24 (623.) ●
Run	2.7 km	04:19:23	00:12:57	08:37 min/km	-01:26 (11.) ●	-01:23 (59.) ●	-00:49 (575.) ●
Run	4.5 km	04:29:21	00:09:58	05:32 min/km	-00:42 (12.) ●	-01:03 (70.) ●	-00:35 (597.) ●
Run	6.3 km	04:40:35	00:11:14	06:14 min/km	-00:30 (14.) ●	-00:41 (76.) ●	-00:25 (627.) ●
Run	9.4 km	05:00:11	00:19:36	06:19 min/km	-01:35 (12.) ●	-01:30 (76.) ●	-01:07 (574.) ●
Run	11 km	05:13:29	00:13:18	08:18 min/km	-01:10 (10.) ●	-01:04 (67.) ●	-00:52 (549.) ●
Run	12.5 km	05:26:06	00:12:37	08:24 min/km	-02:15 (7.) ●	-02:08 (43.) ●	-02:13 (345.) ●
Run	14.3 km	05:35:58	00:09:52	05:28 min/km	-01:20 (7.) ●	-01:19 (50.) ●	-01:30 (391.) ●
Run	16.2 km	05:47:08	00:11:10	05:52 min/km	-01:20 (7.) ●	-01:21 (61.) ●	-01:39 (418.) ●
Run	19.3 km	06:08:10	00:21:02	06:47 min/km	-01:10 (15.) ●	-00:52 (77.) ●	-01:22 (561.) ●
Run	21.1 km	06:22:57	00:14:47	08:12 min/km	-01:57 (8.) ●	-01:37 (60.) ●	-01:59 (434.) ●
Run	21.1 km	06:22:57	02:23:20	06:47 min/km	-14:11 (8.) ●	-13:51 (62.) ●	-12:55 (484.) ●
Total	113 km	06:22:57	06:22:57	17.7 km/h	-37:23 (7.) ●	-31:49 (62.) ●	-17:48 (511.) ●

Ovr	Gen	Div	Name	#	AG
95	8	1	Michelle Boyes	1371	F45-49	AUS	00:34:55	02:44:06	01:51:51	05:16:32
237	19	2	Takako Shinagawa	1359	F45-49	JPN	00:36:20	03:06:24	01:57:26	05:47:43
289	29	3	Shoko Ganaha	1351	F45-49	JPN	00:40:12	03:02:47	02:02:23	05:56:04
399	44	4	Andrea Bruhin	1341	F45-49	CHE	00:49:27	02:45:35	02:25:13	06:10:14
446	55	5	Maria Victoria Tan	1362	F45-49	PHL	00:46:29	02:51:56	02:27:52	06:14:46
479	60	6	Hayley Goldberg	1373	F45-49	HKG	00:40:29	03:07:12	02:21:43	06:19:52
511	62	7	Mary Luz Shimizu	1363	F45-49	PHL	00:44:41	02:58:41	02:23:20	06:22:57
529	63	8	Kathy Tjassens Keiser	1356	F45-49	NLD	00:45:34	03:05:41	02:24:00	06:24:45
550	65	9	Elaine Wei Wei Holmes	1353	F45-49	GBR	00:35:26	03:02:17	02:38:53	06:26:46
568	66	10	Kanako Iwasaki	1365	F45-49	JPN	00:51:35	03:18:58	02:02:38	06:28:15