Pamela Williams -
Ironman 70.3 Philippines 2019

Quick facts

1001/113/1All/Gender/AG

F65-69Age group

1392Bib number

AUSNationality


49:22	3:37:11	2:39:49	7:19:12

Compare Pamela Williams with other athletes!

1392 Williams

1391 Murata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:22	00:49:22	02:35 min/100m	-02:53 (1.) ●	+01:22 (94.) ●	+02:56 (848.) ●
Transition		00:50:24	00:01:02	-	-00:01 (1.) ●	+00:15 (152.) ●	+00:15 (1181.) ●
Transition		00:56:21	00:05:57	-	+00:12 (2.) ●	+00:22 (117.) ●	+01:06 (1079.) ●
Bike	13.1 km	01:27:17	00:30:56	25.41 km/h	-00:11 (1.) ●	+03:02 (152.) ●	+04:52 (1288.) ●
Bike	29.1 km	02:08:25	00:41:08	23.34 km/h	-01:40 (1.) ●	+03:10 (136.) ●	+05:56 (1193.) ●
Bike	45 km	02:42:18	00:33:53	28.16 km/h	-00:39 (1.) ●	+03:25 (150.) ●	+05:11 (1256.) ●
Bike	61 km	03:26:20	00:44:02	21.8 km/h	-01:54 (1.) ●	+04:49 (146.) ●	+07:05 (1224.) ●
Bike	76.9 km	04:02:01	00:35:41	26.74 km/h	-00:07 (1.) ●	+03:36 (153.) ●	+04:38 (1198.) ●
Bike	90 km	04:33:32	00:31:31	24.94 km/h	-01:30 (1.) ●	+01:49 (121.) ●	+02:39 (1023.) ●
Bike	90 km	04:33:32	03:37:11	24.86 km/h	-06:01 (1.) ●	+19:51 (146.) ●	+30:21 (1213.) ●
Transition		04:39:23	00:05:51	-	-00:14 (1.) ●	-00:02 (98.) ●	+00:15 (893.) ●
Run	1.2 km	04:46:49	00:07:26	06:11 min/km	-00:33 (1.) ●	-00:16 (89.) ●	+00:13 (840.) ●
Run	2.7 km	05:00:38	00:13:49	09:12 min/km	-01:39 (1.) ●	-00:31 (78.) ●	+00:03 (732.) ●
Run	4.5 km	05:12:12	00:11:34	06:25 min/km	-00:42 (1.) ●	+00:33 (114.) ●	+01:01 (936.) ●
Run	6.3 km	05:23:53	00:11:41	06:29 min/km	-02:49 (1.) ●	-00:14 (91.) ●	+00:02 (720.) ●
Run	9.4 km	05:45:05	00:21:12	06:50 min/km	-01:28 (1.) ●	+00:06 (97.) ●	+00:29 (775.) ●
Run	11 km	05:59:55	00:14:50	09:16 min/km	-00:17 (1.) ●	+00:28 (106.) ●	+00:40 (829.) ●
Run	12.5 km	06:14:58	00:15:03	10:02 min/km	-00:44 (1.) ●	+00:18 (98.) ●	+00:13 (735.) ●
Run	14.3 km	06:26:58	00:12:00	06:39 min/km	-00:14 (1.) ●	+00:49 (113.) ●	+00:38 (811.) ●
Run	16.2 km	06:38:37	00:11:39	06:07 min/km	-01:35 (1.) ●	-00:52 (70.) ●	-01:10 (491.) ●
Run	19.3 km	07:02:19	00:23:42	07:38 min/km	+00:01 (2.) ●	+01:48 (120.) ●	+01:18 (836.) ●
Run	21.1 km	07:19:12	00:16:53	09:22 min/km	-00:39 (1.) ●	+00:29 (99.) ●	+00:07 (716.) ●
Run	21.1 km	07:19:12	02:39:49	07:34 min/km	-10:39 (1.) ●	+02:38 (94.) ●	+03:34 (750.) ●
Total	113 km	07:19:12	07:19:12	15.44 km/h	-19:36 (1.) ●	+24:26 (113.) ●	+38:27 (1001.) ●