Jason Panoncillo -
Ironman 70.3 Philippines 2019

Quick facts

818/574/46All/Gender/AG

M25-29Age group

187Bib number

PHLNationality


46:17	3:12:58	2:44:05	6:57:34

Compare Jason Panoncillo with other athletes!

187 Panoncillo

203 Bantug ×

195 Gothong ×

202 Lyu ×

196 Macalinao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+01:22 (43.) ●	+00:08 (446.) ●	-00:09 (652.) ●
Transition		00:47:05	00:00:48	-	+00:03 (51.) ●	-00:01 (547.) ●	+00:01 (848.) ●
Transition		00:52:12	00:05:07	-	+00:39 (54.) ●	+00:15 (547.) ●	+00:16 (886.) ●
Bike	13.1 km	01:18:45	00:26:33	29.6 km/h	+01:06 (52.) ●	+00:59 (618.) ●	+00:29 (830.) ●
Bike	29.1 km	01:55:36	00:36:51	26.05 km/h	+02:40 (55.) ●	+02:39 (673.) ●	+01:39 (915.) ●
Bike	45 km	02:25:06	00:29:30	32.34 km/h	+01:20 (54.) ●	+01:26 (664.) ●	+00:48 (898.) ●
Bike	61 km	03:02:25	00:37:19	25.73 km/h	+01:09 (48.) ●	+01:30 (609.) ●	+00:22 (799.) ●
Bike	76.9 km	03:33:54	00:31:29	30.3 km/h	+00:45 (47.) ●	+01:18 (605.) ●	+00:26 (792.) ●
Bike	90 km	04:05:10	00:31:16	25.14 km/h	+02:26 (55.) ●	+03:13 (722.) ●	+02:24 (1002.) ●
Bike	90 km	04:05:10	03:12:58	27.98 km/h	+09:26 (52.) ●	+11:05 (652.) ●	+06:08 (867.) ●
Transition		04:13:29	00:08:19	-	+02:35 (63.) ●	+02:32 (765.) ●	+02:43 (1201.) ●
Run	1.2 km	04:20:11	00:06:42	05:35 min/km	-00:49 (29.) ●	-00:38 (370.) ●	-00:31 (578.) ●
Run	2.7 km	04:32:23	00:12:12	08:07 min/km	-02:00 (23.) ●	-01:47 (270.) ●	-01:34 (429.) ●
Run	4.5 km	04:41:08	00:08:45	04:51 min/km	-01:50 (21.) ●	-01:48 (219.) ●	-01:48 (325.) ●
Run	6.3 km	04:51:20	00:10:12	05:40 min/km	-01:31 (24.) ●	-01:29 (265.) ●	-01:27 (387.) ●
Run	9.4 km	05:11:34	00:20:14	06:31 min/km	-00:41 (38.) ●	-00:28 (445.) ●	-00:29 (664.) ●
Run	11 km	05:25:57	00:14:23	08:59 min/km	-00:06 (39.) ●	+00:14 (495.) ●	+00:13 (744.) ●
Run	12.5 km	05:40:45	00:14:48	09:52 min/km	-00:33 (36.) ●	-00:02 (459.) ●	-00:02 (691.) ●
Run	14.3 km	05:55:45	00:15:00	08:19 min/km	+03:09 (65.) ●	+03:36 (806.) ●	+03:38 (1235.) ●
Run	16.2 km	06:11:45	00:16:00	08:25 min/km	+02:36 (59.) ●	+03:11 (754.) ●	+03:11 (1152.) ●
Run	19.3 km	06:37:35	00:25:50	08:19 min/km	+02:37 (51.) ●	+03:31 (657.) ●	+03:26 (1004.) ●
Run	21.1 km	06:57:34	00:19:59	11:06 min/km	+02:43 (56.) ●	+03:23 (722.) ●	+03:13 (1090.) ●
Run	21.1 km	06:57:34	02:44:05	07:46 min/km	+03:35 (41.) ●	+07:43 (534.) ●	+07:50 (815.) ●
Total	113 km	06:57:34	06:57:34	16.24 km/h	+17:40 (46.) ●	+21:42 (574.) ●	+16:49 (818.) ●

Ovr	Gen	Div	Name	#	AG
767	540	41	Daryl Verula	184	M25-29	PHL	00:58:27	02:59:18	02:39:25	06:51:21
770	542	42	Ragell Jude Lagrito	200	M25-29	PHL	00:48:55	02:58:06	02:52:55	06:51:46
781	548	43	Rolen Tarife	143	M25-29	PHL	00:48:26	02:58:57	02:51:35	06:53:05
782	549	44	Gerard Andrew Bantug	203	M25-29	PHL	00:51:10	03:10:41	02:39:38	06:53:18
801	561	45	Brennon Kent Gothong	195	M25-29	PHL	00:48:50	03:16:48	02:29:19	06:54:38
818	574	46	Jason Panoncillo	187	M25-29	PHL	00:46:17	03:12:58	02:44:05	06:57:34
894	614	47	Chen Syan Lyu	202	M25-29	TWN	00:41:33	02:57:56	03:12:45	07:05:13
898	616	48	Emielle Macalinao	196	M25-29	PHL	00:50:14	03:05:12	03:00:44	07:06:10
906	622	49	Neil Adrian Grospe	163	M25-29	PHL	00:49:00	03:04:03	02:56:36	07:07:11
926	636	50	Bryan Nikko Buce	180	M25-29	PHL	00:45:49	03:04:59	03:08:52	07:09:42