Poo Siang Khor -
Ironman 70.3 Philippines 2019
Quick facts
304/234/21All/Gender/AG
M25-29Age group
199Bib number
SGPNationality
33:41 | 2:52:49 | 2:19:22 | 5:58:06 |
Compare Poo Siang Khor with other athletes!
199 Khor
148 Brook ×
1101 Silerio ×
1140 Potot ×
137 Gonzaga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -11:14 (5.) ● | -12:28 (61.) ● | -12:45 (99.) ● |
Transition | 00:34:17 | 00:00:36 | - | -00:09 (27.) ● | -00:13 (209.) ● | -00:11 (359.) ● | |
Transition | 00:38:15 | 00:03:58 | - | -00:30 (36.) ● | -00:54 (299.) ● | -00:53 (520.) ● | |
Bike | 13.1 km | 01:03:46 | 00:25:31 | 30.8 km/h | +00:04 (44.) ● | -00:03 (463.) ● | -00:33 (606.) ● |
Bike | 29.1 km | 01:36:01 | 00:32:15 | 29.77 km/h | -01:56 (26.) ● | -01:57 (318.) ● | -02:57 (393.) ● |
Bike | 45 km | 02:02:44 | 00:26:43 | 35.71 km/h | -01:27 (30.) ● | -01:21 (325.) ● | -01:59 (401.) ● |
Bike | 61 km | 02:36:14 | 00:33:30 | 28.66 km/h | -02:40 (23.) ● | -02:19 (313.) ● | -03:27 (373.) ● |
Bike | 76.9 km | 03:05:06 | 00:28:52 | 33.05 km/h | -01:52 (25.) ● | -01:19 (323.) ● | -02:11 (393.) ● |
Bike | 90 km | 03:31:04 | 00:25:58 | 30.27 km/h | -02:52 (20.) ● | -02:05 (267.) ● | -02:54 (337.) ● |
Bike | 90 km | 03:31:04 | 02:52:49 | 31.25 km/h | -10:43 (28.) ● | -09:04 (319.) ● | -14:01 (388.) ● |
Transition | 03:38:44 | 00:07:40 | - | +01:56 (59.) ● | +01:53 (711.) ● | +02:04 (1136.) ● | |
Run | 1.2 km | 03:45:49 | 00:07:05 | 05:54 min/km | -00:26 (40.) ● | -00:15 (456.) ● | -00:08 (717.) ● |
Run | 2.7 km | 03:59:12 | 00:13:23 | 08:55 min/km | -00:49 (36.) ● | -00:36 (411.) ● | -00:23 (656.) ● |
Run | 4.5 km | 04:08:17 | 00:09:05 | 05:02 min/km | -01:30 (29.) ● | -01:28 (272.) ● | -01:28 (407.) ● |
Run | 6.3 km | 04:18:57 | 00:10:40 | 05:55 min/km | -01:03 (32.) ● | -01:01 (340.) ● | -00:59 (489.) ● |
Run | 9.4 km | 04:37:22 | 00:18:25 | 05:56 min/km | -02:30 (26.) ● | -02:17 (294.) ● | -02:18 (422.) ● |
Run | 11 km | 04:50:33 | 00:13:11 | 08:14 min/km | -01:18 (30.) ● | -00:58 (356.) ● | -00:59 (524.) ● |
Run | 12.5 km | 05:03:46 | 00:13:13 | 08:48 min/km | -02:08 (24.) ● | -01:37 (305.) ● | -01:37 (442.) ● |
Run | 14.3 km | 05:13:30 | 00:09:44 | 05:24 min/km | -02:07 (21.) ● | -01:40 (244.) ● | -01:38 (362.) ● |
Run | 16.2 km | 05:25:15 | 00:11:45 | 06:11 min/km | -01:39 (24.) ● | -01:04 (341.) ● | -01:04 (512.) ● |
Run | 19.3 km | 05:43:49 | 00:18:34 | 05:59 min/km | -04:39 (18.) ● | -03:45 (222.) ● | -03:50 (322.) ● |
Run | 21.1 km | 05:58:06 | 00:14:17 | 07:56 min/km | -02:59 (23.) ● | -02:19 (266.) ● | -02:29 (367.) ● |
Run | 21.1 km | 05:58:06 | 02:19:22 | 06:36 min/km | -21:08 (24.) ● | -17:00 (288.) ● | -16:53 (427.) ● |
Total | 113 km | 05:58:06 | 05:58:06 | 18.93 km/h | -41:48 (21.) ● | -37:46 (234.) ● | -42:39 (304.) ● |