Nolie Jay Apuda -
Ironman 70.3 Philippines 2019

Quick facts

1289/845/127All/Gender/AG

M30-34Age group

211Bib number

PHLNationality


55:33	3:30:42	3:29:50	8:11:34

Compare Nolie Jay Apuda with other athletes!

211 Apuda

309 Baring ×

225 DE Rivera ×

273 Dimaporo ×

1106 Saralamba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:33	00:55:33	02:55 min/100m	+09:21 (117.) ●	+09:24 (778.) ●	+09:07 (1170.) ●
Transition		00:56:30	00:00:57	-	+00:12 (111.) ●	+00:08 (699.) ●	+00:10 (1083.) ●
Transition		01:02:07	00:05:37	-	+00:53 (106.) ●	+00:45 (646.) ●	+00:46 (1016.) ●
Bike	13.1 km	01:31:08	00:29:01	27.09 km/h	+03:40 (123.) ●	+03:27 (808.) ●	+02:57 (1167.) ●
Bike	29.1 km	02:10:57	00:39:49	24.11 km/h	+05:51 (119.) ●	+05:37 (794.) ●	+04:37 (1129.) ●
Bike	45 km	02:42:49	00:31:52	29.94 km/h	+04:12 (124.) ●	+03:48 (801.) ●	+03:10 (1145.) ●
Bike	61 km	03:25:02	00:42:13	22.74 km/h	+06:52 (121.) ●	+06:24 (800.) ●	+05:16 (1144.) ●
Bike	76.9 km	04:00:07	00:35:05	27.19 km/h	+05:18 (128.) ●	+04:54 (813.) ●	+04:02 (1163.) ●
Bike	90 km	04:32:49	00:32:42	24.04 km/h	+05:04 (121.) ●	+04:39 (784.) ●	+03:50 (1123.) ●
Bike	90 km	04:32:49	03:30:42	25.63 km/h	+30:57 (123.) ●	+28:49 (805.) ●	+23:52 (1141.) ●
Transition		04:41:44	00:08:55	-	+03:12 (121.) ●	+03:08 (801.) ●	+03:19 (1249.) ●
Run	1.2 km	04:51:47	00:10:03	08:22 min/km	+02:56 (124.) ●	+02:43 (815.) ●	+02:50 (1259.) ●
Run	2.7 km	05:10:58	00:19:11	12:47 min/km	+05:26 (124.) ●	+05:12 (831.) ●	+05:25 (1283.) ●
Run	4.5 km	05:26:47	00:15:49	08:47 min/km	+05:21 (128.) ●	+05:16 (863.) ●	+05:16 (1322.) ●
Run	6.3 km	05:43:14	00:16:27	09:08 min/km	+04:51 (125.) ●	+04:46 (847.) ●	+04:48 (1298.) ●
Run	9.4 km	06:10:57	00:27:43	08:56 min/km	+07:10 (121.) ●	+07:01 (822.) ●	+07:00 (1261.) ●
Run	11 km	06:29:40	00:18:43	11:41 min/km	+04:42 (124.) ●	+04:34 (824.) ●	+04:33 (1259.) ●
Run	12.5 km	06:48:57	00:19:17	12:51 min/km	+04:35 (121.) ●	+04:27 (804.) ●	+04:27 (1229.) ●
Run	14.3 km	07:04:30	00:15:33	08:38 min/km	+04:17 (123.) ●	+04:09 (825.) ●	+04:11 (1267.) ●
Run	16.2 km	07:22:07	00:17:37	09:16 min/km	+04:48 (126.) ●	+04:48 (839.) ●	+04:48 (1278.) ●
Run	19.3 km	07:50:17	00:28:10	09:05 min/km	+05:53 (113.) ●	+05:51 (774.) ●	+05:46 (1173.) ●
Run	21.1 km	08:11:34	00:21:17	11:49 min/km	+04:31 (116.) ●	+04:41 (784.) ●	+04:31 (1187.) ●
Run	21.1 km	08:11:34	03:29:50	09:56 min/km	+54:30 (125.) ●	+53:28 (839.) ●	+53:35 (1283.) ●
Total	113 km	08:11:34	08:11:34	13.79 km/h	+01:39:05 (127.) ●	+01:35:42 (845.) ●	+01:30:49 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1218	802	122	Yi-Hong Lin	279	M30-34	TWN	01:03:21	03:30:54	03:01:32	07:54:05
1220	804	123	Edmond Reyes	235	M30-34	PHL	00:46:05	03:04:45	03:48:24	07:54:28
1253	822	124	Jalalodin Omar	303	M30-34	PHL	00:48:54	03:06:57	03:53:31	08:01:37
1254	823	125	Junel Baring	309	M30-34	PHL	00:44:22	03:31:49	03:34:42	08:01:38
1259	828	126	Alexandro DE Rivera	225	M30-34	PHL	00:41:51	03:43:26	03:25:37	08:03:00
1289	845	127	Nolie Jay Apuda	211	M30-34	PHL	00:55:33	03:30:42	03:29:50	08:11:34
1297	849	128	Mohamad Jamallodin Dimaporo	273	M30-34	PHL	00:43:54	03:08:53	04:03:05	08:13:52
1298	850	129	Chackrabhan Saralamba	1106	M30-34	THA	00:48:32	03:28:09	03:42:08	08:14:04
1329	870	130	Melvin Puzon	295	M30-34	PHL	00:46:06	03:33:21	03:52:25	08:30:23
1335	874	131	Mohammad Rangiris	248	M30-34	PHL	00:54:44	03:31:07	03:50:43	08:34:20