Jovan Ni Macadangdang -
Ironman 70.3 Philippines 2019
Quick facts
419/315/50All/Gender/AG
M30-34Age group
220Bib number
PHLNationality
46:57 | 2:53:49 | 2:23:42 | 6:12:36 |
Compare Jovan Ni Macadangdang with other athletes!
220 Macadangdang
226 Dimaporo ×
288 Chua ×
215 Tumanda ×
333 Aying ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +00:45 (72.) ● | +00:48 (474.) ● | +00:31 (700.) ● |
Transition | 00:47:37 | 00:00:40 | - | -00:05 (47.) ● | -00:09 (316.) ● | -00:07 (518.) ● | |
Transition | 00:51:06 | 00:03:29 | - | -01:15 (33.) ● | -01:23 (197.) ● | -01:22 (332.) ● | |
Bike | 13.1 km | 01:16:12 | 00:25:06 | 31.31 km/h | -00:15 (65.) ● | -00:28 (401.) ● | -00:58 (511.) ● |
Bike | 29.1 km | 01:47:29 | 00:31:17 | 30.69 km/h | -02:41 (42.) ● | -02:55 (240.) ● | -03:55 (291.) ● |
Bike | 45 km | 02:14:58 | 00:27:29 | 34.71 km/h | -00:11 (71.) ● | -00:35 (446.) ● | -01:13 (564.) ● |
Bike | 61 km | 02:48:21 | 00:33:23 | 28.76 km/h | -01:58 (50.) ● | -02:26 (298.) ● | -03:34 (353.) ● |
Bike | 76.9 km | 03:18:13 | 00:29:52 | 31.94 km/h | +00:05 (71.) ● | -00:19 (455.) ● | -01:11 (563.) ● |
Bike | 90 km | 03:44:55 | 00:26:42 | 29.44 km/h | -00:56 (59.) ● | -01:21 (356.) ● | -02:10 (446.) ● |
Bike | 90 km | 03:44:55 | 02:53:49 | 31.07 km/h | -05:56 (53.) ● | -08:04 (331.) ● | -13:01 (407.) ● |
Transition | 03:48:54 | 00:03:59 | - | -01:44 (34.) ● | -01:48 (191.) ● | -01:37 (431.) ● | |
Run | 1.2 km | 03:55:32 | 00:06:38 | 05:31 min/km | -00:29 (63.) ● | -00:42 (357.) ● | -00:35 (554.) ● |
Run | 2.7 km | 04:07:56 | 00:12:24 | 08:15 min/km | -01:21 (51.) ● | -01:35 (297.) ● | -01:22 (472.) ● |
Run | 4.5 km | 04:17:20 | 00:09:24 | 05:13 min/km | -01:04 (56.) ● | -01:09 (312.) ● | -01:09 (468.) ● |
Run | 6.3 km | 04:28:05 | 00:10:45 | 05:58 min/km | -00:51 (59.) ● | -00:56 (351.) ● | -00:54 (511.) ● |
Run | 9.4 km | 04:46:57 | 00:18:52 | 06:05 min/km | -01:41 (59.) ● | -01:50 (334.) ● | -01:51 (484.) ● |
Run | 11 km | 04:59:44 | 00:12:47 | 07:59 min/km | -01:14 (50.) ● | -01:22 (308.) ● | -01:23 (457.) ● |
Run | 12.5 km | 05:12:36 | 00:12:52 | 08:34 min/km | -01:50 (46.) ● | -01:58 (265.) ● | -01:58 (385.) ● |
Run | 14.3 km | 05:22:25 | 00:09:49 | 05:27 min/km | -01:27 (41.) ● | -01:35 (255.) ● | -01:33 (376.) ● |
Run | 16.2 km | 05:34:06 | 00:11:41 | 06:08 min/km | -01:08 (53.) ● | -01:08 (331.) ● | -01:08 (496.) ● |
Run | 19.3 km | 05:55:42 | 00:21:36 | 06:58 min/km | -00:41 (65.) ● | -00:43 (419.) ● | -00:48 (620.) ● |
Run | 21.1 km | 06:12:36 | 00:16:54 | 09:23 min/km | +00:08 (72.) ● | +00:18 (491.) ● | +00:08 (718.) ● |
Run | 21.1 km | 06:12:36 | 02:23:42 | 06:48 min/km | -11:38 (56.) ● | -12:40 (336.) ● | -12:33 (494.) ● |
Total | 113 km | 06:12:36 | 06:12:36 | 18.2 km/h | -19:53 (50.) ● | -23:16 (315.) ● | -28:09 (419.) ● |