Harold Carpio -
Ironman 70.3 Philippines 2019
Quick facts
272/209/33All/Gender/AG
M30-34Age group
247Bib number
PHLNationality
40:15 | 2:48:01 | 2:16:40 | 5:52:58 |
Compare Harold Carpio with other athletes!
247 Carpio
285 Yuen ×
276 Janiola ×
313 Tan ×
265 Suan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -05:57 (33.) ● | -05:54 (202.) ● | -06:11 (300.) ● |
Transition | 00:40:50 | 00:00:35 | - | -00:10 (30.) ● | -00:14 (189.) ● | -00:12 (325.) ● | |
Transition | 00:44:36 | 00:03:46 | - | -00:58 (44.) ● | -01:06 (252.) ● | -01:05 (439.) ● | |
Bike | 13.1 km | 01:07:24 | 00:22:48 | 34.47 km/h | -02:33 (17.) ● | -02:46 (109.) ● | -03:16 (139.) ● |
Bike | 29.1 km | 01:39:23 | 00:31:59 | 30.02 km/h | -01:59 (52.) ● | -02:13 (300.) ● | -03:13 (368.) ● |
Bike | 45 km | 02:05:58 | 00:26:35 | 35.89 km/h | -01:05 (50.) ● | -01:29 (306.) ● | -02:07 (377.) ● |
Bike | 61 km | 02:39:09 | 00:33:11 | 28.93 km/h | -02:10 (45.) ● | -02:38 (276.) ● | -03:46 (329.) ● |
Bike | 76.9 km | 03:07:12 | 00:28:03 | 34.01 km/h | -01:44 (36.) ● | -02:08 (228.) ● | -03:00 (275.) ● |
Bike | 90 km | 03:32:37 | 00:25:25 | 30.92 km/h | -02:13 (37.) ● | -02:38 (208.) ● | -03:27 (265.) ● |
Bike | 90 km | 03:32:37 | 02:48:01 | 32.14 km/h | -11:44 (36.) ● | -13:52 (220.) ● | -18:49 (270.) ● |
Transition | 03:36:18 | 00:03:41 | - | -02:02 (29.) ● | -02:06 (152.) ● | -01:55 (349.) ● | |
Run | 1.2 km | 03:42:35 | 00:06:17 | 05:14 min/km | -00:50 (51.) ● | -01:03 (267.) ● | -00:56 (416.) ● |
Run | 2.7 km | 03:54:32 | 00:11:57 | 07:57 min/km | -01:48 (41.) ● | -02:02 (245.) ● | -01:49 (386.) ● |
Run | 4.5 km | 04:03:58 | 00:09:26 | 05:14 min/km | -01:02 (57.) ● | -01:07 (319.) ● | -01:07 (478.) ● |
Run | 6.3 km | 04:14:27 | 00:10:29 | 05:49 min/km | -01:07 (56.) ● | -01:12 (316.) ● | -01:10 (450.) ● |
Run | 9.4 km | 04:33:16 | 00:18:49 | 06:04 min/km | -01:44 (57.) ● | -01:53 (329.) ● | -01:54 (477.) ● |
Run | 11 km | 04:46:14 | 00:12:58 | 08:06 min/km | -01:03 (56.) ● | -01:11 (333.) ● | -01:12 (486.) ● |
Run | 12.5 km | 04:58:37 | 00:12:23 | 08:15 min/km | -02:19 (38.) ● | -02:27 (217.) ● | -02:27 (315.) ● |
Run | 14.3 km | 05:08:37 | 00:10:00 | 05:33 min/km | -01:16 (47.) ● | -01:24 (280.) ● | -01:22 (414.) ● |
Run | 16.2 km | 05:19:37 | 00:11:00 | 05:47 min/km | -01:49 (39.) ● | -01:49 (262.) ● | -01:49 (385.) ● |
Run | 19.3 km | 05:38:42 | 00:19:05 | 06:09 min/km | -03:12 (41.) ● | -03:14 (253.) ● | -03:19 (371.) ● |
Run | 21.1 km | 05:52:58 | 00:14:16 | 07:55 min/km | -02:30 (40.) ● | -02:20 (265.) ● | -02:30 (366.) ● |
Run | 21.1 km | 05:52:58 | 02:16:40 | 06:28 min/km | -18:40 (46.) ● | -19:42 (265.) ● | -19:35 (393.) ● |
Total | 113 km | 05:52:58 | 05:52:58 | 19.21 km/h | -39:31 (33.) ● | -42:54 (209.) ● | -47:47 (272.) ● |