Ronald Leander Yapo -
Ironman 70.3 Philippines 2019

Quick facts

1157/764/116All/Gender/AG

M30-34Age group

314Bib number

PHLNationality


48:48	3:12:02	3:26:23	7:43:03

Compare Ronald Leander Yapo with other athletes!

314 Yapo

264 Baclaan ×

347 Manalang ×

353 Zhang ×

292 Cabansay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:48	00:48:48	02:34 min/100m	+02:36 (84.) ●	+02:39 (559.) ●	+02:22 (817.) ●
Transition		00:49:43	00:00:55	-	+00:10 (108.) ●	+00:06 (682.) ●	+00:08 (1056.) ●
Transition		00:56:14	00:06:31	-	+01:47 (115.) ●	+01:39 (743.) ●	+01:40 (1151.) ●
Bike	13.1 km	01:22:12	00:25:58	30.27 km/h	+00:37 (93.) ●	+00:24 (533.) ●	-00:06 (702.) ●
Bike	29.1 km	01:59:55	00:37:43	25.45 km/h	+03:45 (106.) ●	+03:31 (713.) ●	+02:31 (980.) ●
Bike	45 km	02:28:39	00:28:44	33.2 km/h	+01:04 (94.) ●	+00:40 (596.) ●	+00:02 (787.) ●
Bike	61 km	03:06:02	00:37:23	25.68 km/h	+02:02 (99.) ●	+01:34 (612.) ●	+00:26 (804.) ●
Bike	76.9 km	03:36:50	00:30:48	30.97 km/h	+01:01 (88.) ●	+00:37 (559.) ●	-00:15 (712.) ●
Bike	90 km	04:08:16	00:31:26	25.01 km/h	+03:48 (116.) ●	+03:23 (730.) ●	+02:34 (1018.) ●
Bike	90 km	04:08:16	03:12:02	28.12 km/h	+12:17 (103.) ●	+10:09 (640.) ●	+05:12 (850.) ●
Transition		04:16:40	00:08:24	-	+02:41 (116.) ●	+02:37 (768.) ●	+02:48 (1204.) ●
Run	1.2 km	04:26:37	00:09:57	08:17 min/km	+02:50 (123.) ●	+02:37 (811.) ●	+02:44 (1253.) ●
Run	2.7 km	04:47:16	00:20:39	13:45 min/km	+06:54 (132.) ●	+06:40 (864.) ●	+06:53 (1324.) ●
Run	4.5 km	05:02:12	00:14:56	08:17 min/km	+04:28 (125.) ●	+04:23 (839.) ●	+04:23 (1296.) ●
Run	6.3 km	05:18:17	00:16:05	08:56 min/km	+04:29 (122.) ●	+04:24 (837.) ●	+04:26 (1287.) ●
Run	9.4 km	05:45:04	00:26:47	08:38 min/km	+06:14 (118.) ●	+06:05 (807.) ●	+06:04 (1238.) ●
Run	11 km	06:01:49	00:16:45	10:28 min/km	+02:44 (109.) ●	+02:36 (721.) ●	+02:35 (1096.) ●
Run	12.5 km	06:20:22	00:18:33	12:22 min/km	+03:51 (119.) ●	+03:43 (767.) ●	+03:43 (1182.) ●
Run	14.3 km	06:34:26	00:14:04	07:48 min/km	+02:48 (112.) ●	+02:40 (739.) ●	+02:42 (1138.) ●
Run	16.2 km	06:50:41	00:16:15	08:33 min/km	+03:26 (114.) ●	+03:26 (767.) ●	+03:26 (1170.) ●
Run	19.3 km	07:19:56	00:29:15	09:26 min/km	+06:58 (122.) ●	+06:56 (817.) ●	+06:51 (1230.) ●
Run	21.1 km	07:43:03	00:23:07	12:50 min/km	+06:21 (127.) ●	+06:31 (843.) ●	+06:21 (1278.) ●
Run	21.1 km	07:43:03	03:26:23	09:46 min/km	+51:03 (123.) ●	+50:01 (830.) ●	+50:08 (1271.) ●
Total	113 km	07:43:03	07:43:03	14.64 km/h	+01:10:34 (116.) ●	+01:07:11 (764.) ●	+01:02:18 (1157.) ●

Ovr	Gen	Div	Name	#	AG
1094	726	111	John Barry Nuico	351	M30-34	RUS	00:55:20	03:20:43	03:02:36	07:31:24
1097	729	112	Sean Wee	272	M30-34	SGP	00:52:42	03:06:24	03:13:11	07:32:11
1098	730	113	Bonnie Obales	335	M30-34	PHL	00:42:01	03:24:48	03:13:00	07:32:42
1126	745	114	Christopher Anthony Baclaan	264	M30-34	PHL	00:57:11	03:34:13	02:52:26	07:38:03
1135	751	115	Mark Anthony Manalang	347	M30-34	PHL	01:04:57	03:26:49	02:44:37	07:38:38
1157	764	116	Ronald Leander Yapo	314	M30-34	PHL	00:48:48	03:12:02	03:26:23	07:43:03
1170	773	117	Yang Zhang	353	M30-34	CHN	00:45:17	03:17:49	03:24:00	07:45:10
1180	774	118	Eugene Cabansay	292	M30-34	PHL	00:59:03	03:45:01	02:51:01	07:46:50
1207	797	119	Johnel Bayoneta	284	M30-34	PHL	01:01:32	03:13:12	03:24:02	07:52:04
1208	798	120	Marlon Sy	266	M30-34	PHL	00:53:35	03:29:41	03:17:12	07:52:27