Lary Aying -
Ironman 70.3 Philippines 2019
Quick facts
423/317/52All/Gender/AG
M30-34Age group
333Bib number
PHLNationality
46:03 | 2:58:47 | 2:18:17 | 6:12:58 |
Compare Lary Aying with other athletes!
333 Aying
220 Macadangdang ×
215 Tumanda ×
236 Brygar ×
329 Bustaliño ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | -00:09 (65.) ● | -00:06 (433.) ● | -00:23 (635.) ● |
Transition | 00:46:51 | 00:00:48 | - | +00:03 (86.) ● | -00:01 (549.) ● | +00:01 (850.) ● | |
Transition | 00:51:58 | 00:05:07 | - | +00:23 (93.) ● | +00:15 (550.) ● | +00:16 (889.) ● | |
Bike | 13.1 km | 01:17:39 | 00:25:41 | 30.6 km/h | +00:20 (86.) ● | +00:07 (497.) ● | -00:23 (653.) ● |
Bike | 29.1 km | 01:51:11 | 00:33:32 | 28.63 km/h | -00:26 (68.) ● | -00:40 (439.) ● | -01:40 (555.) ● |
Bike | 45 km | 02:19:02 | 00:27:51 | 34.25 km/h | +00:11 (81.) ● | -00:13 (498.) ● | -00:51 (634.) ● |
Bike | 61 km | 02:54:38 | 00:35:36 | 26.97 km/h | +00:15 (76.) ● | -00:13 (496.) ● | -01:21 (619.) ● |
Bike | 76.9 km | 03:24:11 | 00:29:33 | 32.28 km/h | -00:14 (69.) ● | -00:38 (425.) ● | -01:30 (519.) ● |
Bike | 90 km | 03:50:45 | 00:26:34 | 29.59 km/h | -01:04 (52.) ● | -01:29 (339.) ● | -02:18 (426.) ● |
Bike | 90 km | 03:50:45 | 02:58:47 | 30.2 km/h | -00:58 (69.) ● | -03:06 (433.) ● | -08:03 (540.) ● |
Transition | 03:54:41 | 00:03:56 | - | -01:47 (33.) ● | -01:51 (181.) ● | -01:40 (416.) ● | |
Run | 1.2 km | 04:01:12 | 00:06:31 | 05:25 min/km | -00:36 (59.) ● | -00:49 (327.) ● | -00:42 (502.) ● |
Run | 2.7 km | 04:12:43 | 00:11:31 | 07:40 min/km | -02:14 (36.) ● | -02:28 (207.) ● | -02:15 (319.) ● |
Run | 4.5 km | 04:21:18 | 00:08:35 | 04:46 min/km | -01:53 (39.) ● | -01:58 (204.) ● | -01:58 (298.) ● |
Run | 6.3 km | 04:31:33 | 00:10:15 | 05:41 min/km | -01:21 (51.) ● | -01:26 (275.) ● | -01:24 (398.) ● |
Run | 9.4 km | 04:49:47 | 00:18:14 | 05:52 min/km | -02:19 (50.) ● | -02:28 (280.) ● | -02:29 (402.) ● |
Run | 11 km | 05:01:53 | 00:12:06 | 07:33 min/km | -01:55 (42.) ● | -02:03 (237.) ● | -02:04 (338.) ● |
Run | 12.5 km | 05:15:07 | 00:13:14 | 08:49 min/km | -01:28 (51.) ● | -01:36 (309.) ● | -01:36 (446.) ● |
Run | 14.3 km | 05:25:14 | 00:10:07 | 05:37 min/km | -01:09 (50.) ● | -01:17 (292.) ● | -01:15 (434.) ● |
Run | 16.2 km | 05:37:21 | 00:12:07 | 06:22 min/km | -00:42 (61.) ● | -00:42 (380.) ● | -00:42 (573.) ● |
Run | 19.3 km | 05:57:31 | 00:20:10 | 06:30 min/km | -02:07 (50.) ● | -02:09 (319.) ● | -02:14 (469.) ● |
Run | 21.1 km | 06:12:58 | 00:15:27 | 08:34 min/km | -01:19 (56.) ● | -01:09 (365.) ● | -01:19 (526.) ● |
Run | 21.1 km | 06:12:58 | 02:18:17 | 06:33 min/km | -17:03 (51.) ● | -18:05 (282.) ● | -17:58 (419.) ● |
Total | 113 km | 06:12:58 | 06:12:58 | 18.18 km/h | -19:31 (52.) ● | -22:54 (317.) ● | -27:47 (423.) ● |