Team Lsdtriteam -
Ironman 70.3 Philippines 2019
Quick facts
106/-/-All/Gender/AG
RELAY-MAge group
3374Bib number
PHLNationality
| 35:04 | 2:48:56 | 1:47:32 | 5:18:51 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -10:29 (23.) ● | -11:22 (139.) ● |
| Transition | 00:35:33 | 00:00:29 | - | -00:11 (32.) ● | -00:18 (127.) ● | |
| Transition | 00:38:45 | 00:03:12 | - | -00:38 (36.) ● | -01:39 (234.) ● | |
| Bike | 13.1 km | 01:02:54 | 00:24:09 | 32.55 km/h | -02:04 (26.) ● | -01:55 (318.) ● |
| Bike | 29.1 km | 01:33:32 | 00:30:38 | 31.34 km/h | -05:27 (20.) ● | -04:34 (216.) ● |
| Bike | 45 km | 01:59:25 | 00:25:53 | 36.86 km/h | -03:31 (20.) ● | -02:49 (261.) ● |
| Bike | 61 km | 02:32:52 | 00:33:27 | 28.7 km/h | -05:28 (23.) ● | -03:30 (368.) ● |
| Bike | 76.9 km | 03:02:21 | 00:29:29 | 32.36 km/h | -03:51 (29.) ● | -01:34 (511.) ● |
| Bike | 90 km | 03:27:41 | 00:25:20 | 31.03 km/h | -05:43 (21.) ● | -03:32 (258.) ● |
| Bike | 90 km | 03:27:41 | 02:48:56 | 31.97 km/h | -26:04 (20.) ● | -17:54 (295.) ● |
| Transition | 03:31:19 | 00:03:38 | - | -02:14 (82.) ● | -01:58 (325.) ● | |
| Run | 1.2 km | 03:36:23 | 00:05:04 | 04:13 min/km | -01:14 (20.) ● | -02:09 (92.) ● |
| Run | 2.7 km | 03:45:23 | 00:09:00 | 05:59 min/km | -03:15 (17.) ● | -04:46 (56.) ● |
| Run | 4.5 km | 03:51:58 | 00:06:35 | 03:39 min/km | -03:27 (15.) ● | -03:58 (54.) ● |
| Run | 6.3 km | 04:00:11 | 00:08:13 | 04:33 min/km | -02:48 (15.) ● | -03:26 (97.) ● |
| Run | 9.4 km | 04:15:02 | 00:14:51 | 04:47 min/km | -04:58 (19.) ● | -05:52 (106.) ● |
| Run | 11 km | 04:25:08 | 00:10:06 | 06:18 min/km | -03:27 (20.) ● | -04:04 (100.) ● |
| Run | 12.5 km | 04:35:34 | 00:10:26 | 06:57 min/km | -03:54 (21.) ● | -04:24 (108.) ● |
| Run | 14.3 km | 04:43:48 | 00:08:14 | 04:34 min/km | -02:57 (21.) ● | -03:08 (148.) ● |
| Run | 16.2 km | 04:52:41 | 00:08:53 | 04:40 min/km | -04:03 (15.) ● | -03:56 (111.) ● |
| Run | 19.3 km | 05:07:28 | 00:14:47 | 04:46 min/km | -08:01 (12.) ● | -07:37 (77.) ● |
| Run | 21.1 km | 05:18:51 | 00:11:23 | 06:19 min/km | -05:55 (14.) ● | -05:23 (85.) ● |
| Run | 21.1 km | 05:18:51 | 01:47:32 | 05:05 min/km | -43:59 (17.) ● | -48:43 (87.) ● |
| Total | 113 km | 05:18:51 | 05:18:51 | 21.26 km/h | -01:23:35 (0.) ● | -01:21:54 (106.) ● |
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