Rolando Alquero -
Ironman 70.3 Philippines 2019

Quick facts

505/371/65All/Gender/AG

M30-34Age group

341Bib number

PHLNationality


51:49	2:55:16	2:27:40	6:22:11

Compare Rolando Alquero with other athletes!

341 Alquero

318 Said Yousef ×

281 Roquero ×

298 Macabato ×

270 Largoza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+05:37 (103.) ●	+05:40 (666.) ●	+05:23 (987.) ●
Transition		00:52:31	00:00:42	-	-00:03 (64.) ●	-00:07 (388.) ●	-00:05 (620.) ●
Transition		00:55:43	00:03:12	-	-01:32 (26.) ●	-01:40 (146.) ●	-01:39 (232.) ●
Bike	13.1 km	01:22:18	00:26:35	29.57 km/h	+01:14 (98.) ●	+01:01 (625.) ●	+00:31 (840.) ●
Bike	29.1 km	01:56:08	00:33:50	28.37 km/h	-00:08 (73.) ●	-00:22 (466.) ●	-01:22 (594.) ●
Bike	45 km	02:23:03	00:26:55	35.44 km/h	-00:45 (53.) ●	-01:09 (357.) ●	-01:47 (441.) ●
Bike	61 km	02:56:07	00:33:04	29.03 km/h	-02:17 (44.) ●	-02:45 (267.) ●	-03:53 (317.) ●
Bike	76.9 km	03:24:20	00:28:13	33.81 km/h	-01:34 (39.) ●	-01:58 (250.) ●	-02:50 (301.) ●
Bike	90 km	03:50:59	00:26:39	29.49 km/h	-00:59 (57.) ●	-01:24 (349.) ●	-02:13 (437.) ●
Bike	90 km	03:50:59	02:55:16	30.81 km/h	-04:29 (57.) ●	-06:37 (356.) ●	-11:34 (439.) ●
Transition		03:54:31	00:03:32	-	-02:11 (24.) ●	-02:15 (127.) ●	-02:04 (277.) ●
Run	1.2 km	04:00:56	00:06:25	05:20 min/km	-00:42 (53.) ●	-00:55 (297.) ●	-00:48 (457.) ●
Run	2.7 km	04:13:31	00:12:35	08:23 min/km	-01:10 (53.) ●	-01:24 (321.) ●	-01:11 (508.) ●
Run	4.5 km	04:23:53	00:10:22	05:45 min/km	-00:06 (69.) ●	-00:11 (439.) ●	-00:11 (685.) ●
Run	6.3 km	04:37:09	00:13:16	07:22 min/km	+01:40 (106.) ●	+01:35 (667.) ●	+01:37 (1024.) ●
Run	9.4 km	04:55:05	00:17:56	05:47 min/km	-02:37 (47.) ●	-02:46 (257.) ●	-02:47 (370.) ●
Run	11 km	05:08:03	00:12:58	08:06 min/km	-01:03 (57.) ●	-01:11 (334.) ●	-01:12 (487.) ●
Run	12.5 km	05:21:16	00:13:13	08:48 min/km	-01:29 (49.) ●	-01:37 (306.) ●	-01:37 (443.) ●
Run	14.3 km	05:32:44	00:11:28	06:22 min/km	+00:12 (73.) ●	+00:04 (458.) ●	+00:06 (700.) ●
Run	16.2 km	05:45:21	00:12:37	06:38 min/km	-00:12 (68.) ●	-00:12 (430.) ●	-00:12 (650.) ●
Run	19.3 km	06:06:27	00:21:06	06:48 min/km	-01:11 (60.) ●	-01:13 (386.) ●	-01:18 (574.) ●
Run	21.1 km	06:22:11	00:15:44	08:44 min/km	-01:02 (62.) ●	-00:52 (396.) ●	-01:02 (568.) ●
Run	21.1 km	06:22:11	02:27:40	06:59 min/km	-07:40 (61.) ●	-08:42 (371.) ●	-08:35 (551.) ●
Total	113 km	06:22:11	06:22:11	17.74 km/h	-10:18 (65.) ●	-13:41 (371.) ●	-18:34 (505.) ●

Ovr	Gen	Div	Name	#	AG
488	360	60	Kim Luardo	1166	M30-34	PHL	00:52:22	03:03:54	02:12:42	06:20:54
491	362	61	Zhi Duo Liu	245	M30-34	CHN	00:50:30	03:00:41	02:14:15	06:21:01
493	364	62	Ryan Dacillo	350	M30-34	PHL	00:54:06	02:57:27	02:17:14	06:21:05
497	366	63	Imad Aldin Said Yousef	318	M30-34	SYR	00:49:57	02:58:39	02:20:16	06:21:31
503	370	64	Paolo Brylle Roquero	281	M30-34	PHL	00:49:03	02:54:47	02:28:59	06:22:03
505	371	65	Rolando Alquero	341	M30-34	PHL	00:51:49	02:55:16	02:27:40	06:22:11
523	382	66	Abdul Jabbar Macabato	298	M30-34	PHL	00:43:56	02:52:35	02:36:03	06:24:27
535	388	67	Daniel Largoza	270	M30-34	PHL	00:49:05	02:50:34	02:23:43	06:25:14
552	400	68	Donrey Lopez	260	M30-34	PHL	00:41:52	02:55:28	02:40:51	06:26:49
557	404	69	Christian Caparros	352	M30-34	PHL	00:47:16	02:48:03	02:39:51	06:27:12