Team Lanao Del Norte -
Ironman 70.3 Philippines 2019
Quick facts
173/-/-All/Gender/AG
RELAY-MIXAge group
3528Bib number
PHLNationality
41:05 | 3:05:10 | 1:42:16 | 5:35:41 |
Compare Team Lanao Del Norte with other athletes!
3528 Lanao Del Norte
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | -06:16 (23.) ● | -05:21 (339.) ● |
Transition | 00:41:40 | 00:00:35 | - | -00:09 (40.) ● | -00:12 (356.) ● | |
Transition | 00:45:20 | 00:03:40 | - | -01:33 (48.) ● | -01:11 (410.) ● | |
Bike | 13.1 km | 01:11:17 | 00:25:57 | 30.29 km/h | -00:35 (48.) ● | -00:07 (701.) ● |
Bike | 29.1 km | 01:47:11 | 00:35:54 | 26.74 km/h | -00:10 (62.) ● | +00:42 (835.) ● |
Bike | 45 km | 02:15:02 | 00:27:51 | 34.25 km/h | -01:41 (39.) ● | -00:51 (637.) ● |
Bike | 61 km | 02:52:13 | 00:37:11 | 25.82 km/h | -01:27 (48.) ● | +00:14 (793.) ● |
Bike | 76.9 km | 03:23:31 | 00:31:18 | 30.48 km/h | -01:16 (48.) ● | +00:15 (773.) ● |
Bike | 90 km | 03:50:30 | 00:26:59 | 29.13 km/h | -03:45 (29.) ● | -01:53 (488.) ● |
Bike | 90 km | 03:50:30 | 03:05:10 | 29.16 km/h | -08:54 (39.) ● | -01:40 (694.) ● |
Transition | 03:53:25 | 00:02:55 | - | -01:00 (16.) ● | -02:41 (117.) ● | |
Run | 1.2 km | 03:57:15 | 00:03:50 | 03:11 min/km | -03:02 (4.) ● | -03:23 (8.) ● |
Run | 2.7 km | 04:05:15 | 00:08:00 | 05:19 min/km | -05:18 (4.) ● | -05:46 (21.) ● |
Run | 4.5 km | 04:11:18 | 00:06:03 | 03:21 min/km | -04:24 (4.) ● | -04:30 (26.) ● |
Run | 6.3 km | 04:18:57 | 00:07:39 | 04:15 min/km | -04:10 (6.) ● | -04:00 (51.) ● |
Run | 9.4 km | 04:31:59 | 00:13:02 | 04:12 min/km | -08:16 (6.) ● | -07:41 (34.) ● |
Run | 11 km | 04:41:34 | 00:09:35 | 05:59 min/km | -05:02 (7.) ● | -04:35 (60.) ● |
Run | 12.5 km | 04:51:18 | 00:09:44 | 06:29 min/km | -05:38 (6.) ● | -05:06 (58.) ● |
Run | 14.3 km | 04:58:26 | 00:07:08 | 03:57 min/km | -04:33 (5.) ● | -04:14 (51.) ● |
Run | 16.2 km | 05:06:34 | 00:08:08 | 04:16 min/km | -05:09 (5.) ● | -04:41 (55.) ● |
Run | 19.3 km | 05:23:03 | 00:16:29 | 05:19 min/km | -06:55 (8.) ● | -05:55 (157.) ● |
Run | 21.1 km | 05:35:41 | 00:12:38 | 07:01 min/km | -05:22 (11.) ● | -04:08 (185.) ● |
Run | 21.1 km | 05:35:41 | 01:42:16 | 04:50 min/km | -57:49 (6.) ● | -53:59 (52.) ● |
Total | 113 km | 05:35:41 | 05:35:41 | 20.2 km/h | -01:15:41 (0.) ● | -01:05:04 (173.) ● |