Valentin Hay -
Ironman 70.3 Philippines 2019
Quick facts
794/556/88All/Gender/AG
M30-34Age group
357Bib number
KHMNationality
47:23 | 2:59:35 | 2:50:55 | 6:54:09 |
Compare Valentin Hay with other athletes!
357 Hay
297 Gabuya ×
238 Nieda ×
323 Tagaro ×
251 Vegelio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | +01:11 (77.) ● | +01:14 (488.) ● | +00:57 (719.) ● |
Transition | 00:48:14 | 00:00:51 | - | +00:06 (98.) ● | +00:02 (614.) ● | +00:04 (952.) ● | |
Transition | 00:55:42 | 00:07:28 | - | +02:44 (122.) ● | +02:36 (816.) ● | +02:37 (1246.) ● | |
Bike | 13.1 km | 01:21:24 | 00:25:42 | 30.58 km/h | +00:21 (87.) ● | +00:08 (503.) ● | -00:22 (660.) ● |
Bike | 29.1 km | 01:54:57 | 00:33:33 | 28.61 km/h | -00:25 (69.) ● | -00:39 (441.) ● | -01:39 (559.) ● |
Bike | 45 km | 02:22:27 | 00:27:30 | 34.69 km/h | -00:10 (73.) ● | -00:34 (452.) ● | -01:12 (571.) ● |
Bike | 61 km | 02:58:40 | 00:36:13 | 26.51 km/h | +00:52 (86.) ● | +00:24 (539.) ● | -00:44 (682.) ● |
Bike | 76.9 km | 03:28:09 | 00:29:29 | 32.36 km/h | -00:18 (67.) ● | -00:42 (415.) ● | -01:34 (508.) ● |
Bike | 90 km | 03:55:17 | 00:27:08 | 28.97 km/h | -00:30 (66.) ● | -00:55 (410.) ● | -01:44 (514.) ● |
Bike | 90 km | 03:55:17 | 02:59:35 | 30.07 km/h | -00:10 (71.) ● | -02:18 (455.) ● | -07:15 (565.) ● |
Transition | 04:03:14 | 00:07:57 | - | +02:14 (114.) ● | +02:10 (738.) ● | +02:21 (1170.) ● | |
Run | 1.2 km | 04:11:26 | 00:08:12 | 06:50 min/km | +01:05 (102.) ● | +00:52 (661.) ● | +00:59 (1039.) ● |
Run | 2.7 km | 04:27:10 | 00:15:44 | 10:29 min/km | +01:59 (101.) ● | +01:45 (652.) ● | +01:58 (1031.) ● |
Run | 4.5 km | 04:39:35 | 00:12:25 | 06:53 min/km | +01:57 (104.) ● | +01:52 (697.) ● | +01:52 (1077.) ● |
Run | 6.3 km | 04:52:06 | 00:12:31 | 06:57 min/km | +00:55 (91.) ● | +00:50 (582.) ● | +00:52 (889.) ● |
Run | 9.4 km | 05:15:16 | 00:23:10 | 07:28 min/km | +02:37 (99.) ● | +02:28 (636.) ● | +02:27 (964.) ● |
Run | 11 km | 05:30:07 | 00:14:51 | 09:16 min/km | +00:50 (86.) ● | +00:42 (547.) ● | +00:41 (832.) ● |
Run | 12.5 km | 05:45:51 | 00:15:44 | 10:29 min/km | +01:02 (88.) ● | +00:54 (544.) ● | +00:54 (831.) ● |
Run | 14.3 km | 05:57:45 | 00:11:54 | 06:36 min/km | +00:38 (84.) ● | +00:30 (515.) ● | +00:32 (788.) ● |
Run | 16.2 km | 06:10:13 | 00:12:28 | 06:33 min/km | -00:21 (66.) ● | -00:21 (413.) ● | -00:21 (624.) ● |
Run | 19.3 km | 06:35:44 | 00:25:31 | 08:13 min/km | +03:14 (97.) ● | +03:12 (641.) ● | +03:07 (981.) ● |
Run | 21.1 km | 06:54:09 | 00:18:25 | 10:13 min/km | +01:39 (92.) ● | +01:49 (617.) ● | +01:39 (913.) ● |
Run | 21.1 km | 06:54:09 | 02:50:55 | 08:06 min/km | +15:35 (91.) ● | +14:33 (593.) ● | +14:40 (915.) ● |
Total | 113 km | 06:54:09 | 06:54:09 | 16.37 km/h | +21:40 (88.) ● | +18:17 (556.) ● | +13:24 (794.) ● |