August Benedicto -
Ironman 70.3 Philippines 2019
Quick facts
22/14/13All/Gender/AG
MPROAge group
41Bib number
PHLNationality
32:16 | 2:23:48 | 1:32:32 | 4:32:42 |
Compare August Benedicto with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | +05:11 (15.) ● | -13:53 (39.) ● | -14:10 (65.) ● |
Transition | 00:32:41 | 00:00:25 | - | +00:01 (12.) ● | -00:24 (21.) ● | -00:22 (42.) ● | |
Transition | 00:34:35 | 00:01:54 | - | -00:08 (8.) ● | -02:58 (11.) ● | -02:57 (11.) ● | |
Bike | 13.1 km | 00:55:03 | 00:20:28 | 38.4 km/h | +00:38 (14.) ● | -05:06 (15.) ● | -05:36 (23.) ● |
Bike | 29.1 km | 01:20:47 | 00:25:44 | 37.31 km/h | +00:02 (12.) ● | -08:28 (13.) ● | -09:28 (18.) ● |
Bike | 45 km | 01:42:59 | 00:22:12 | 42.97 km/h | +00:13 (13.) ● | -05:52 (15.) ● | -06:30 (19.) ● |
Bike | 61 km | 02:11:01 | 00:28:02 | 34.24 km/h | +01:25 (15.) ● | -07:47 (19.) ● | -08:55 (26.) ● |
Bike | 76.9 km | 02:36:00 | 00:24:59 | 38.19 km/h | +02:22 (17.) ● | -05:12 (43.) ● | -06:04 (55.) ● |
Bike | 90 km | 02:58:23 | 00:22:23 | 35.12 km/h | +01:52 (14.) ● | -05:40 (38.) ● | -06:29 (50.) ● |
Bike | 90 km | 02:58:23 | 02:23:48 | 37.55 km/h | +06:32 (14.) ● | -38:05 (19.) ● | -43:02 (26.) ● |
Transition | 03:00:10 | 00:01:47 | - | -00:28 (1.) ● | -04:00 (1.) ● | -03:49 (1.) ● | |
Run | 1.2 km | 03:06:02 | 00:05:52 | 04:53 min/km | +01:20 (17.) ● | -01:28 (178.) ● | -01:21 (272.) ● |
Run | 2.7 km | 03:14:34 | 00:08:32 | 05:41 min/km | +00:17 (11.) ● | -05:27 (20.) ● | -05:14 (40.) ● |
Run | 4.5 km | 03:20:34 | 00:06:00 | 03:20 min/km | -00:08 (8.) ● | -04:33 (12.) ● | -04:33 (22.) ● |
Run | 6.3 km | 03:27:27 | 00:06:53 | 03:49 min/km | -00:13 (9.) ● | -04:48 (14.) ● | -04:46 (21.) ● |
Run | 9.4 km | 03:39:56 | 00:12:29 | 04:01 min/km | -00:20 (8.) ● | -08:13 (11.) ● | -08:14 (20.) ● |
Run | 11 km | 03:48:49 | 00:08:53 | 05:33 min/km | +00:08 (11.) ● | -05:16 (19.) ● | -05:17 (29.) ● |
Run | 12.5 km | 03:57:32 | 00:08:43 | 05:48 min/km | -00:10 (10.) ● | -06:07 (15.) ● | -06:07 (24.) ● |
Run | 14.3 km | 04:03:52 | 00:06:20 | 03:31 min/km | -00:16 (9.) ● | -05:04 (13.) ● | -05:02 (21.) ● |
Run | 16.2 km | 04:11:11 | 00:07:19 | 03:51 min/km | -00:22 (9.) ● | -05:30 (13.) ● | -05:30 (23.) ● |
Run | 19.3 km | 04:23:18 | 00:12:07 | 03:54 min/km | -01:24 (8.) ● | -10:12 (8.) ● | -10:17 (16.) ● |
Run | 21.1 km | 04:32:42 | 00:09:24 | 05:13 min/km | -00:52 (8.) ● | -07:12 (10.) ● | -07:22 (17.) ● |
Run | 21.1 km | 04:32:42 | 01:32:32 | 04:23 min/km | -02:00 (9.) ● | -01:03:50 (12.) ● | -01:03:43 (20.) ● |
Total | 113 km | 04:32:42 | 04:32:42 | 24.86 km/h | +09:08 (13.) ● | -02:03:10 (14.) ● | -02:08:03 (22.) ● |