Thang Nguyen -
Ironman 70.3 Philippines 2019
Quick facts
1201/791/162All/Gender/AG
M35-39Age group
427Bib number
VNMNationality
55:00 | 3:29:23 | 3:11:27 | 7:51:06 |
Compare Thang Nguyen with other athletes!
427 Nguyen
512 Esparrago ×
1193 Abaquin ×
520 Olario ×
421 Zhou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:00 | 00:55:00 | 02:53 min/100m | +09:15 (161.) ● | +08:51 (769.) ● | +08:34 (1146.) ● |
Transition | 00:55:47 | 00:00:47 | - | +00:01 (111.) ● | -00:02 (528.) ● | ±00:00 (813.) ● | |
Transition | 01:02:42 | 00:06:55 | - | +02:07 (157.) ● | +02:03 (782.) ● | +02:04 (1197.) ● | |
Bike | 13.1 km | 01:31:15 | 00:28:33 | 27.53 km/h | +03:15 (162.) ● | +02:59 (783.) ● | +02:29 (1118.) ● |
Bike | 29.1 km | 02:08:35 | 00:37:20 | 25.71 km/h | +03:20 (142.) ● | +03:08 (698.) ● | +02:08 (956.) ● |
Bike | 45 km | 02:40:01 | 00:31:26 | 30.35 km/h | +03:36 (153.) ● | +03:22 (781.) ● | +02:44 (1100.) ● |
Bike | 61 km | 03:23:10 | 00:43:09 | 22.25 km/h | +07:32 (164.) ● | +07:20 (825.) ● | +06:12 (1188.) ● |
Bike | 76.9 km | 03:58:05 | 00:34:55 | 27.32 km/h | +05:01 (162.) ● | +04:44 (808.) ● | +03:52 (1149.) ● |
Bike | 90 km | 04:32:05 | 00:34:00 | 23.12 km/h | +06:10 (164.) ● | +05:57 (822.) ● | +05:08 (1204.) ● |
Bike | 90 km | 04:32:05 | 03:29:23 | 25.79 km/h | +28:54 (160.) ● | +27:30 (796.) ● | +22:33 (1127.) ● |
Transition | 04:39:39 | 00:07:34 | - | +02:07 (149.) ● | +01:47 (703.) ● | +01:58 (1127.) ● | |
Run | 1.2 km | 04:46:46 | 00:07:07 | 05:55 min/km | -00:16 (91.) ● | -00:13 (466.) ● | -00:06 (731.) ● |
Run | 2.7 km | 05:00:59 | 00:14:13 | 09:28 min/km | +00:05 (100.) ● | +00:14 (503.) ● | +00:27 (799.) ● |
Run | 4.5 km | 05:14:02 | 00:13:03 | 07:15 min/km | +02:36 (151.) ● | +02:30 (733.) ● | +02:30 (1147.) ● |
Run | 6.3 km | 05:29:43 | 00:15:41 | 08:42 min/km | +04:06 (167.) ● | +04:00 (822.) ● | +04:02 (1266.) ● |
Run | 9.4 km | 05:54:29 | 00:24:46 | 07:59 min/km | +04:13 (151.) ● | +04:04 (727.) ● | +04:03 (1110.) ● |
Run | 11 km | 06:13:48 | 00:19:19 | 12:04 min/km | +05:12 (165.) ● | +05:10 (842.) ● | +05:09 (1288.) ● |
Run | 12.5 km | 06:33:56 | 00:20:08 | 13:25 min/km | +05:30 (164.) ● | +05:18 (829.) ● | +05:18 (1270.) ● |
Run | 14.3 km | 06:48:15 | 00:14:19 | 07:57 min/km | +02:54 (147.) ● | +02:55 (756.) ● | +02:57 (1164.) ● |
Run | 16.2 km | 07:04:03 | 00:15:48 | 08:18 min/km | +03:02 (149.) ● | +02:59 (745.) ● | +02:59 (1132.) ● |
Run | 19.3 km | 07:31:36 | 00:27:33 | 08:53 min/km | +05:19 (144.) ● | +05:14 (747.) ● | +05:09 (1135.) ● |
Run | 21.1 km | 07:51:06 | 00:19:30 | 10:49 min/km | +03:02 (138.) ● | +02:54 (700.) ● | +02:44 (1043.) ● |
Run | 21.1 km | 07:51:06 | 03:11:27 | 09:04 min/km | +35:43 (149.) ● | +35:05 (746.) ● | +35:12 (1155.) ● |
Total | 113 km | 07:51:06 | 07:51:06 | 14.39 km/h | +01:18:07 (162.) ● | +01:15:14 (791.) ● | +01:10:21 (1201.) ● |