Afshin Ghassemi -
Ironman 70.3 Philippines 2019
Quick facts
641/452/94All/Gender/AG
M35-39Age group
439Bib number
PHLNationality
43:25 | 2:59:04 | 2:43:32 | 6:37:15 |
Compare Afshin Ghassemi with other athletes!
439 Ghassemi
533 Dimaporo ×
376 Foo ×
1196 Alvarez ×
480 Tay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | -02:20 (66.) ● | -02:44 (318.) ● | -03:01 (456.) ● |
Transition | 00:44:06 | 00:00:41 | - | -00:05 (74.) ● | -00:08 (352.) ● | -00:06 (571.) ● | |
Transition | 00:48:26 | 00:04:20 | - | -00:28 (76.) ● | -00:32 (375.) ● | -00:31 (646.) ● | |
Bike | 13.1 km | 01:14:39 | 00:26:13 | 29.98 km/h | +00:55 (125.) ● | +00:39 (573.) ● | +00:09 (760.) ● |
Bike | 29.1 km | 01:48:36 | 00:33:57 | 28.28 km/h | -00:03 (104.) ● | -00:15 (476.) ● | -01:15 (612.) ● |
Bike | 45 km | 02:15:23 | 00:26:47 | 35.62 km/h | -01:03 (78.) ● | -01:17 (330.) ● | -01:55 (408.) ● |
Bike | 61 km | 02:49:16 | 00:33:53 | 28.33 km/h | -01:44 (72.) ● | -01:56 (342.) ● | -03:04 (411.) ● |
Bike | 76.9 km | 03:18:33 | 00:29:17 | 32.58 km/h | -00:37 (84.) ● | -00:54 (385.) ● | -01:46 (469.) ● |
Bike | 90 km | 03:47:30 | 00:28:57 | 27.15 km/h | +01:07 (120.) ● | +00:54 (579.) ● | +00:05 (753.) ● |
Bike | 90 km | 03:47:30 | 02:59:04 | 30.16 km/h | -01:25 (98.) ● | -02:49 (443.) ● | -07:46 (551.) ● |
Transition | 03:53:43 | 00:06:13 | - | +00:46 (128.) ● | +00:26 (566.) ● | +00:37 (954.) ● | |
Run | 1.2 km | 04:01:07 | 00:07:24 | 06:10 min/km | +00:01 (104.) ● | +00:04 (521.) ● | +00:11 (825.) ● |
Run | 2.7 km | 04:16:06 | 00:14:59 | 09:59 min/km | +00:51 (116.) ● | +01:00 (589.) ● | +01:13 (934.) ● |
Run | 4.5 km | 04:27:24 | 00:11:18 | 06:16 min/km | +00:51 (120.) ● | +00:45 (577.) ● | +00:45 (890.) ● |
Run | 6.3 km | 04:39:41 | 00:12:17 | 06:49 min/km | +00:42 (114.) ● | +00:36 (554.) ● | +00:38 (846.) ● |
Run | 9.4 km | 05:01:56 | 00:22:15 | 07:10 min/km | +01:42 (117.) ● | +01:33 (579.) ● | +01:32 (879.) ● |
Run | 11 km | 05:16:57 | 00:15:01 | 09:23 min/km | +00:54 (109.) ● | +00:52 (565.) ● | +00:51 (860.) ● |
Run | 12.5 km | 05:32:06 | 00:15:09 | 10:06 min/km | +00:31 (102.) ● | +00:19 (495.) ● | +00:19 (747.) ● |
Run | 14.3 km | 05:43:48 | 00:11:42 | 06:29 min/km | +00:17 (94.) ● | +00:18 (489.) ● | +00:20 (748.) ● |
Run | 16.2 km | 05:56:34 | 00:12:46 | 06:43 min/km | ±00:00 (94.) ● | -00:03 (453.) ● | -00:03 (686.) ● |
Run | 19.3 km | 06:19:34 | 00:23:00 | 07:25 min/km | +00:46 (105.) ● | +00:41 (511.) ● | +00:36 (761.) ● |
Run | 21.1 km | 06:37:15 | 00:17:41 | 09:49 min/km | +01:13 (111.) ● | +01:05 (558.) ● | +00:55 (821.) ● |
Run | 21.1 km | 06:37:15 | 02:43:32 | 07:45 min/km | +07:48 (108.) ● | +07:10 (530.) ● | +07:17 (811.) ● |
Total | 113 km | 06:37:15 | 06:37:15 | 17.07 km/h | +04:16 (94.) ● | +01:23 (452.) ● | -03:30 (641.) ● |