Alfeo Sinogaya -
Ironman 70.3 Philippines 2019
Quick facts
717/504/103All/Gender/AG
M35-39Age group
455Bib number
PHLNationality
44:29 | 3:06:52 | 2:44:37 | 6:47:29 |
Compare Alfeo Sinogaya with other athletes!
455 Sinogaya
363 Condahan ×
420 Purpura ×
493 Teh ×
454 Hattori ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | -01:16 (73.) ● | -01:40 (371.) ● | -01:57 (533.) ● |
Transition | 00:45:15 | 00:00:46 | - | ±00:00 (107.) ● | -00:03 (504.) ● | -00:01 (781.) ● | |
Transition | 00:49:32 | 00:04:17 | - | -00:31 (72.) ● | -00:35 (361.) ● | -00:34 (628.) ● | |
Bike | 13.1 km | 01:16:29 | 00:26:57 | 29.17 km/h | +01:39 (139.) ● | +01:23 (665.) ● | +00:53 (900.) ● |
Bike | 29.1 km | 01:50:32 | 00:34:03 | 28.19 km/h | +00:03 (106.) ● | -00:09 (482.) ● | -01:09 (621.) ● |
Bike | 45 km | 02:20:28 | 00:29:56 | 31.87 km/h | +02:06 (141.) ● | +01:52 (700.) ● | +01:14 (951.) ● |
Bike | 61 km | 02:57:03 | 00:36:35 | 26.24 km/h | +00:58 (117.) ● | +00:46 (554.) ● | -00:22 (715.) ● |
Bike | 76.9 km | 03:28:30 | 00:31:27 | 30.33 km/h | +01:33 (125.) ● | +01:16 (604.) ● | +00:24 (788.) ● |
Bike | 90 km | 03:56:24 | 00:27:54 | 28.17 km/h | +00:04 (97.) ● | -00:09 (476.) ● | -00:58 (601.) ● |
Bike | 90 km | 03:56:24 | 03:06:52 | 28.9 km/h | +06:23 (120.) ● | +04:59 (574.) ● | +00:02 (739.) ● |
Transition | 04:02:52 | 00:06:28 | - | +01:01 (131.) ● | +00:41 (606.) ● | +00:52 (1003.) ● | |
Run | 1.2 km | 04:10:51 | 00:07:59 | 06:39 min/km | +00:36 (131.) ● | +00:39 (632.) ● | +00:46 (998.) ● |
Run | 2.7 km | 04:26:16 | 00:15:25 | 10:16 min/km | +01:17 (128.) ● | +01:26 (634.) ● | +01:39 (997.) ● |
Run | 4.5 km | 04:37:57 | 00:11:41 | 06:29 min/km | +01:14 (126.) ● | +01:08 (618.) ● | +01:08 (954.) ● |
Run | 6.3 km | 04:51:06 | 00:13:09 | 07:18 min/km | +01:34 (135.) ● | +01:28 (653.) ● | +01:30 (1003.) ● |
Run | 9.4 km | 05:15:07 | 00:24:01 | 07:44 min/km | +03:28 (139.) ● | +03:19 (684.) ● | +03:18 (1039.) ● |
Run | 11 km | 05:30:47 | 00:15:40 | 09:47 min/km | +01:33 (125.) ● | +01:31 (622.) ● | +01:30 (951.) ● |
Run | 12.5 km | 05:46:42 | 00:15:55 | 10:36 min/km | +01:17 (117.) ● | +01:05 (566.) ● | +01:05 (870.) ● |
Run | 14.3 km | 05:57:26 | 00:10:44 | 05:57 min/km | -00:41 (74.) ● | -00:40 (378.) ● | -00:38 (563.) ● |
Run | 16.2 km | 06:09:49 | 00:12:23 | 06:31 min/km | -00:23 (81.) ● | -00:26 (405.) ● | -00:26 (614.) ● |
Run | 19.3 km | 06:30:39 | 00:20:50 | 06:43 min/km | -01:24 (75.) ● | -01:29 (371.) ● | -01:34 (542.) ● |
Run | 21.1 km | 06:47:29 | 00:16:50 | 09:21 min/km | +00:22 (98.) ● | +00:14 (483.) ● | +00:04 (709.) ● |
Run | 21.1 km | 06:47:29 | 02:44:37 | 07:48 min/km | +08:53 (110.) ● | +08:15 (540.) ● | +08:22 (824.) ● |
Total | 113 km | 06:47:29 | 06:47:29 | 16.64 km/h | +14:30 (103.) ● | +11:37 (504.) ● | +06:44 (717.) ● |