Ronald Molit -
Ironman 70.3 Philippines 2019
Quick facts
64/48/13All/Gender/AG
M35-39Age group
464Bib number
PHLNationality
29:50 | 2:32:59 | 1:49:11 | 4:58:17 |
Compare Ronald Molit with other athletes!
464 Molit
395 Inbar ×
465 Edmondson ×
1200 Ramos ×
518 Oelofse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:50 | 00:29:50 | 01:34 min/100m | -15:55 (4.) ● | -16:19 (24.) ● | -16:36 (39.) ● |
Transition | 00:30:17 | 00:00:27 | - | -00:19 (9.) ● | -00:22 (44.) ● | -00:20 (82.) ● | |
Transition | 00:33:31 | 00:03:14 | - | -01:34 (25.) ● | -01:38 (151.) ● | -01:37 (244.) ● | |
Bike | 13.1 km | 00:55:43 | 00:22:12 | 35.41 km/h | -03:06 (14.) ● | -03:22 (74.) ● | -03:52 (90.) ● |
Bike | 29.1 km | 01:24:42 | 00:28:59 | 33.12 km/h | -05:01 (15.) ● | -05:13 (71.) ● | -06:13 (86.) ● |
Bike | 45 km | 01:49:24 | 00:24:42 | 38.62 km/h | -03:08 (20.) ● | -03:22 (86.) ● | -04:00 (106.) ● |
Bike | 61 km | 02:18:40 | 00:29:16 | 32.8 km/h | -06:21 (10.) ● | -06:33 (44.) ● | -07:41 (56.) ● |
Bike | 76.9 km | 02:43:05 | 00:24:25 | 39.07 km/h | -05:29 (6.) ● | -05:46 (28.) ● | -06:38 (39.) ● |
Bike | 90 km | 03:06:30 | 00:23:25 | 33.57 km/h | -04:25 (17.) ● | -04:38 (76.) ● | -05:27 (91.) ● |
Bike | 90 km | 03:06:30 | 02:32:59 | 35.3 km/h | -27:30 (10.) ● | -28:54 (53.) ● | -33:51 (65.) ● |
Transition | 03:09:06 | 00:02:36 | - | -02:51 (7.) ● | -03:11 (37.) ● | -03:00 (65.) ● | |
Run | 1.2 km | 03:13:51 | 00:04:45 | 03:57 min/km | -02:38 (6.) ● | -02:35 (24.) ● | -02:28 (52.) ● |
Run | 2.7 km | 03:23:42 | 00:09:51 | 06:33 min/km | -04:17 (15.) ● | -04:08 (77.) ● | -03:55 (118.) ● |
Run | 4.5 km | 03:31:00 | 00:07:18 | 04:03 min/km | -03:09 (15.) ● | -03:15 (79.) ● | -03:15 (119.) ● |
Run | 6.3 km | 03:39:23 | 00:08:23 | 04:39 min/km | -03:12 (16.) ● | -03:18 (80.) ● | -03:16 (117.) ● |
Run | 9.4 km | 03:54:22 | 00:14:59 | 04:49 min/km | -05:34 (15.) ● | -05:43 (80.) ● | -05:44 (115.) ● |
Run | 11 km | 04:04:35 | 00:10:13 | 06:23 min/km | -03:54 (14.) ● | -03:56 (72.) ● | -03:57 (107.) ● |
Run | 12.5 km | 04:14:32 | 00:09:57 | 06:38 min/km | -04:41 (11.) ● | -04:53 (45.) ● | -04:53 (70.) ● |
Run | 14.3 km | 04:22:12 | 00:07:40 | 04:15 min/km | -03:45 (15.) ● | -03:44 (61.) ● | -03:42 (89.) ● |
Run | 16.2 km | 04:31:12 | 00:09:00 | 04:44 min/km | -03:46 (19.) ● | -03:49 (84.) ● | -03:49 (115.) ● |
Run | 19.3 km | 04:46:35 | 00:15:23 | 04:57 min/km | -06:51 (16.) ● | -06:56 (67.) ● | -07:01 (96.) ● |
Run | 21.1 km | 04:58:17 | 00:11:42 | 06:29 min/km | -04:46 (19.) ● | -04:54 (69.) ● | -05:04 (99.) ● |
Run | 21.1 km | 04:58:17 | 01:49:11 | 05:10 min/km | -46:33 (15.) ● | -47:11 (64.) ● | -47:04 (96.) ● |
Total | 113 km | 04:58:17 | 04:58:17 | 22.73 km/h | -01:34:42 (13.) ● | -01:37:35 (48.) ● | -01:42:28 (64.) ● |