Leonard Rondina -
Ironman 70.3 Philippines 2019

Quick facts

45/32/17All/Gender/AG

MPROAge group

47Bib number

PHLNationality


32:25	2:23:43	1:49:39	4:50:59

Compare Leonard Rondina with other athletes!

47 Rondina

42 Ycong ×

46 Torio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	+05:20 (16.) ●	-13:44 (41.) ●	-14:01 (68.) ●
Transition		00:32:51	00:00:26	-	+00:02 (16.) ●	-00:23 (30.) ●	-00:21 (58.) ●
Transition		00:35:18	00:02:27	-	+00:25 (16.) ●	-02:25 (39.) ●	-02:24 (59.) ●
Bike	13.1 km	00:55:08	00:19:50	39.63 km/h	±00:00 (10.) ●	-05:44 (10.) ●	-06:14 (13.) ●
Bike	29.1 km	01:20:54	00:25:46	37.26 km/h	+00:04 (13.) ●	-08:26 (14.) ●	-09:26 (19.) ●
Bike	45 km	01:43:09	00:22:15	42.88 km/h	+00:16 (14.) ●	-05:49 (16.) ●	-06:27 (20.) ●
Bike	61 km	02:11:39	00:28:30	33.68 km/h	+01:53 (16.) ●	-07:19 (22.) ●	-08:27 (30.) ●
Bike	76.9 km	02:36:31	00:24:52	38.36 km/h	+02:15 (16.) ●	-05:19 (39.) ●	-06:11 (50.) ●
Bike	90 km	02:59:01	00:22:30	34.93 km/h	+01:59 (17.) ●	-05:33 (44.) ●	-06:22 (56.) ●
Bike	90 km	02:59:01	02:23:43	37.57 km/h	+06:27 (13.) ●	-38:10 (18.) ●	-43:07 (25.) ●
Transition		03:01:20	00:02:19	-	+00:04 (13.) ●	-03:28 (25.) ●	-03:17 (37.) ●
Run	1.2 km	03:06:32	00:05:12	04:20 min/km	+00:40 (15.) ●	-02:08 (67.) ●	-02:01 (112.) ●
Run	2.7 km	03:15:40	00:09:08	06:05 min/km	+00:53 (14.) ●	-04:51 (32.) ●	-04:38 (63.) ●
Run	4.5 km	03:22:03	00:06:23	03:32 min/km	+00:15 (12.) ●	-04:10 (23.) ●	-04:10 (42.) ●
Run	6.3 km	03:30:06	00:08:03	04:28 min/km	+00:57 (16.) ●	-03:38 (49.) ●	-03:36 (77.) ●
Run	9.4 km	03:44:56	00:14:50	04:47 min/km	+02:01 (17.) ●	-05:52 (69.) ●	-05:53 (103.) ●
Run	11 km	03:55:01	00:10:05	06:18 min/km	+01:20 (16.) ●	-04:04 (62.) ●	-04:05 (96.) ●
Run	12.5 km	04:05:24	00:10:23	06:55 min/km	+01:30 (16.) ●	-04:27 (66.) ●	-04:27 (100.) ●
Run	14.3 km	04:13:42	00:08:18	04:36 min/km	+01:42 (16.) ●	-03:06 (110.) ●	-03:04 (158.) ●
Run	16.2 km	04:23:33	00:09:51	05:11 min/km	+02:10 (17.) ●	-02:58 (155.) ●	-02:58 (216.) ●
Run	19.3 km	04:40:08	00:16:35	05:20 min/km	+03:04 (17.) ●	-05:44 (114.) ●	-05:49 (167.) ●
Run	21.1 km	04:50:59	00:10:51	06:01 min/km	+00:35 (11.) ●	-05:45 (36.) ●	-05:55 (53.) ●
Run	21.1 km	04:50:59	01:49:39	05:11 min/km	+15:07 (17.) ●	-46:43 (65.) ●	-46:36 (97.) ●
Total	113 km	04:50:59	04:50:59	23.3 km/h	+27:25 (17.) ●	-01:44:53 (32.) ●	-01:49:46 (45.) ●

Ovr	Gen	Div	Name	#	AG
21	13	12	Mitch Robins	10	MPRO	AUS	00:28:30	02:28:18	01:28:24	04:32:00
22	14	13	August Benedicto	41	MPRO	PHL	00:32:16	02:23:48	01:32:32	04:32:42
23	15	14	Yu-Hung Hsieh	44	MPRO	TWN	00:28:24	02:16:15	01:46:27	04:36:10
29	18	15	Jorry Ycong	42	MPRO	PHL	00:28:21	02:29:23	01:39:34	04:41:34
44	31	16	Raymond Torio	46	MPRO	PHL	00:32:58	02:24:38	01:48:40	04:50:40
45	32	17	Leonard Rondina	47	MPRO	PHL	00:32:25	02:23:43	01:49:39	04:50:59