Christopher Capistrano -
Ironman 70.3 Philippines 2019

Quick facts

161/123/27All/Gender/AG

M35-39Age group

478Bib number

PHLNationality


31:53	2:40:08	2:14:25	5:32:43

Compare Christopher Capistrano with other athletes!

478 Capistrano

529 Mansueto ×

548 Li ×

509 Saricinar ×

554 Verar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-13:52 (10.) ●	-14:16 (38.) ●	-14:33 (61.) ●
Transition		00:32:29	00:00:36	-	-00:10 (43.) ●	-00:13 (215.) ●	-00:11 (365.) ●
Transition		00:35:31	00:03:02	-	-01:46 (19.) ●	-01:50 (119.) ●	-01:49 (184.) ●
Bike	13.1 km	00:58:44	00:23:13	33.85 km/h	-02:05 (34.) ●	-02:21 (154.) ●	-02:51 (191.) ●
Bike	29.1 km	01:28:09	00:29:25	32.63 km/h	-04:35 (19.) ●	-04:47 (86.) ●	-05:47 (107.) ●
Bike	45 km	01:53:35	00:25:26	37.51 km/h	-02:24 (37.) ●	-02:38 (164.) ●	-03:16 (199.) ●
Bike	61 km	02:24:45	00:31:10	30.8 km/h	-04:27 (25.) ●	-04:39 (115.) ●	-05:47 (137.) ●
Bike	76.9 km	02:51:28	00:26:43	35.71 km/h	-03:11 (31.) ●	-03:28 (122.) ●	-04:20 (145.) ●
Bike	90 km	03:15:39	00:24:11	32.5 km/h	-03:39 (28.) ●	-03:52 (115.) ●	-04:41 (145.) ●
Bike	90 km	03:15:39	02:40:08	33.72 km/h	-20:21 (26.) ●	-21:45 (112.) ●	-26:42 (132.) ●
Transition		03:18:18	00:02:39	-	-02:48 (8.) ●	-03:08 (42.) ●	-02:57 (76.) ●
Run	1.2 km	03:24:13	00:05:55	04:55 min/km	-01:28 (29.) ●	-01:25 (188.) ●	-01:18 (286.) ●
Run	2.7 km	03:35:00	00:10:47	07:11 min/km	-03:21 (24.) ●	-03:12 (133.) ●	-02:59 (208.) ●
Run	4.5 km	03:43:02	00:08:02	04:27 min/km	-02:25 (24.) ●	-02:31 (138.) ●	-02:31 (204.) ●
Run	6.3 km	03:52:24	00:09:22	05:12 min/km	-02:13 (31.) ●	-02:19 (161.) ●	-02:17 (234.) ●
Run	9.4 km	04:08:48	00:16:24	05:17 min/km	-04:09 (32.) ●	-04:18 (151.) ●	-04:19 (214.) ●
Run	11 km	04:20:19	00:11:31	07:11 min/km	-02:36 (32.) ●	-02:38 (164.) ●	-02:39 (234.) ●
Run	12.5 km	04:32:55	00:12:36	08:24 min/km	-02:02 (44.) ●	-02:14 (235.) ●	-02:14 (341.) ●
Run	14.3 km	04:43:42	00:10:47	05:59 min/km	-00:38 (76.) ●	-00:37 (382.) ●	-00:35 (568.) ●
Run	16.2 km	04:57:58	00:14:16	07:30 min/km	+01:30 (124.) ●	+01:27 (618.) ●	+01:27 (934.) ●
Run	19.3 km	05:18:25	00:20:27	06:35 min/km	-01:47 (70.) ●	-01:52 (341.) ●	-01:57 (500.) ●
Run	21.1 km	05:32:43	00:14:18	07:56 min/km	-02:10 (55.) ●	-02:18 (269.) ●	-02:28 (370.) ●
Run	21.1 km	05:32:43	02:14:25	06:22 min/km	-21:19 (50.) ●	-21:57 (246.) ●	-21:50 (367.) ●
Total	113 km	05:32:43	05:32:43	20.38 km/h	-01:00:16 (27.) ●	-01:03:09 (123.) ●	-01:08:02 (161.) ●

Ovr	Gen	Div	Name	#	AG
143	107	22	Hiroshi Sudo	419	M35-39	JPN	00:39:06	02:44:11	01:57:13	05:29:23
145	108	23	Yohei Mori	422	M35-39	JPN	00:36:20	02:39:59	02:06:28	05:29:49
154	116	24	Wu Yue	466	M35-39	CHN	00:47:45	02:37:49	01:56:59	05:31:02
155	117	25	Ricardo Mansueto	529	M35-39	PHL	00:47:08	02:34:29	02:01:44	05:31:09
159	121	26	Yu Li	548	M35-39	HKG	00:44:03	02:38:13	02:01:59	05:32:15
161	123	27	Christopher Capistrano	478	M35-39	PHL	00:31:53	02:40:08	02:14:25	05:32:43
168	127	28	Yigit Saricinar	509	M35-39	TUR	00:39:02	02:43:55	02:04:51	05:34:40
175	132	29	Wil Verar	554	M35-39	NZL	00:38:05	02:47:21	02:02:07	05:36:19
178	135	30	Matthew Law	429	M35-39	GBR	00:45:00	02:40:51	02:03:21	05:36:51
188	144	31	Alex Zhang	549	M35-39	CHN	00:40:17	02:42:11	02:09:10	05:38:35