Roger Lagumbay JR -
Ironman 70.3 Philippines 2019

Quick facts

984/668/139All/Gender/AG

M35-39Age group

510Bib number

PHLNationality


50:02	2:59:11	3:10:49	7:16:24

Compare Roger Lagumbay JR with other athletes!

510 Lagumbay JR

524 Uy ×

497 Semblante ×

539 Wongruechu ×

526 Ebihara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+04:17 (116.) ●	+03:53 (602.) ●	+03:36 (888.) ●
Transition		00:50:58	00:00:56	-	+00:10 (139.) ●	+00:07 (692.) ●	+00:09 (1071.) ●
Transition		00:55:58	00:05:00	-	+00:12 (107.) ●	+00:08 (523.) ●	+00:09 (851.) ●
Bike	13.1 km	01:20:57	00:24:59	31.46 km/h	-00:19 (88.) ●	-00:35 (386.) ●	-01:05 (493.) ●
Bike	29.1 km	01:53:17	00:32:20	29.69 km/h	-01:40 (67.) ●	-01:52 (326.) ●	-02:52 (403.) ●
Bike	45 km	02:20:36	00:27:19	34.92 km/h	-00:31 (88.) ●	-00:45 (418.) ●	-01:23 (525.) ●
Bike	61 km	02:56:39	00:36:03	26.63 km/h	+00:26 (114.) ●	+00:14 (527.) ●	-00:54 (664.) ●
Bike	76.9 km	03:27:07	00:30:28	31.31 km/h	+00:34 (111.) ●	+00:17 (522.) ●	-00:35 (661.) ●
Bike	90 km	03:55:09	00:28:02	28.04 km/h	+00:12 (102.) ●	-00:01 (490.) ●	-00:50 (620.) ●
Bike	90 km	03:55:09	02:59:11	30.14 km/h	-01:18 (99.) ●	-02:42 (445.) ●	-07:39 (553.) ●
Transition		04:05:35	00:10:26	-	+04:59 (173.) ●	+04:39 (855.) ●	+04:50 (1312.) ●
Run	1.2 km	04:13:59	00:08:24	07:00 min/km	+01:01 (138.) ●	+01:04 (685.) ●	+01:11 (1078.) ●
Run	2.7 km	04:30:07	00:16:08	10:45 min/km	+02:00 (138.) ●	+02:09 (689.) ●	+02:22 (1083.) ●
Run	4.5 km	04:41:12	00:11:05	06:09 min/km	+00:38 (114.) ●	+00:32 (553.) ●	+00:32 (852.) ●
Run	6.3 km	04:54:15	00:13:03	07:15 min/km	+01:28 (133.) ●	+01:22 (639.) ●	+01:24 (978.) ●
Run	9.4 km	05:18:40	00:24:25	07:52 min/km	+03:52 (144.) ●	+03:43 (710.) ●	+03:42 (1076.) ●
Run	11 km	05:36:27	00:17:47	11:06 min/km	+03:40 (157.) ●	+03:38 (782.) ●	+03:37 (1197.) ●
Run	12.5 km	05:57:28	00:21:01	14:00 min/km	+06:23 (168.) ●	+06:11 (850.) ●	+06:11 (1304.) ●
Run	14.3 km	06:11:10	00:13:42	07:36 min/km	+02:17 (140.) ●	+02:18 (713.) ●	+02:20 (1101.) ●
Run	16.2 km	06:27:16	00:16:06	08:28 min/km	+03:20 (150.) ●	+03:17 (758.) ●	+03:17 (1159.) ●
Run	19.3 km	06:55:50	00:28:34	09:12 min/km	+06:20 (154.) ●	+06:15 (788.) ●	+06:10 (1192.) ●
Run	21.1 km	07:16:24	00:20:34	11:25 min/km	+04:06 (148.) ●	+03:58 (750.) ●	+03:48 (1134.) ●
Run	21.1 km	07:16:24	03:10:49	09:02 min/km	+35:05 (148.) ●	+34:27 (743.) ●	+34:34 (1151.) ●
Total	113 km	07:16:24	07:16:24	15.54 km/h	+43:25 (139.) ●	+40:32 (668.) ●	+35:39 (984.) ●

Ovr	Gen	Div	Name	#	AG
959	652	134	Romy Naciongayo	544	M35-39	PHL	00:57:21	03:25:41	02:40:02	07:13:31
960	653	135	Yohta Origuchi	536	M35-39	JPN	00:48:15	03:26:41	02:48:13	07:13:35
979	664	136	Felicito Rosevelt Adaro	371	M35-39	PHL	00:50:13	03:19:16	02:53:16	07:15:56
980	665	137	Christian Uy	524	M35-39	PHL	00:52:30	03:12:15	02:56:50	07:16:04
983	667	138	Yves Semblante	497	M35-39	PHL	00:47:26	03:12:02	03:02:59	07:16:22
984	668	139	Roger Lagumbay JR	510	M35-39	PHL	00:50:02	02:59:11	03:10:49	07:16:24
987	670	140	Karn Wongruechu	539	M35-39	THA	00:42:41	02:58:04	03:25:23	07:17:12
988	671	141	Hideto Ebihara	526	M35-39	JPN	00:45:37	03:24:29	02:46:36	07:17:17
991	672	142	Kenny Kew	496	M35-39	MYS	00:53:48	03:16:19	02:55:58	07:17:36
1014	684	143	Naoyuki Ogura	553	M35-39	JPN	00:39:23	03:27:02	03:01:30	07:20:27