Ronilo Gonzaga -
Ironman 70.3 Philippines 2019
Quick facts
427/320/62All/Gender/AG
M35-39Age group
543Bib number
PHLNationality
46:11 | 2:55:34 | 2:21:46 | 6:13:08 |
Compare Ronilo Gonzaga with other athletes!
543 Gonzaga
1169 Valentin ×
367 Palmes Jr. ×
557 Ortiz Luis ×
560 Matanguihan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +00:26 (90.) ● | +00:02 (439.) ● | -00:15 (643.) ● |
Transition | 00:46:56 | 00:00:45 | - | -00:01 (102.) ● | -00:04 (480.) ● | -00:02 (749.) ● | |
Transition | 00:51:20 | 00:04:24 | - | -00:24 (80.) ● | -00:28 (393.) ● | -00:27 (669.) ● | |
Bike | 13.1 km | 01:16:52 | 00:25:32 | 30.78 km/h | +00:14 (101.) ● | -00:02 (465.) ● | -00:32 (609.) ● |
Bike | 29.1 km | 01:49:19 | 00:32:27 | 29.58 km/h | -01:33 (74.) ● | -01:45 (345.) ● | -02:45 (424.) ● |
Bike | 45 km | 02:16:52 | 00:27:33 | 34.63 km/h | -00:17 (98.) ● | -00:31 (461.) ● | -01:09 (581.) ● |
Bike | 61 km | 02:50:34 | 00:33:42 | 28.49 km/h | -01:55 (68.) ● | -02:07 (327.) ● | -03:15 (392.) ● |
Bike | 76.9 km | 03:20:13 | 00:29:39 | 32.18 km/h | -00:15 (96.) ● | -00:32 (432.) ● | -01:24 (532.) ● |
Bike | 90 km | 03:46:54 | 00:26:41 | 29.46 km/h | -01:09 (72.) ● | -01:22 (355.) ● | -02:11 (444.) ● |
Bike | 90 km | 03:46:54 | 02:55:34 | 30.76 km/h | -04:55 (75.) ● | -06:19 (363.) ● | -11:16 (448.) ● |
Transition | 03:51:22 | 00:04:28 | - | -00:59 (58.) ● | -01:19 (274.) ● | -01:08 (572.) ● | |
Run | 1.2 km | 03:58:33 | 00:07:11 | 05:59 min/km | -00:12 (95.) ● | -00:09 (482.) ● | -00:02 (749.) ● |
Run | 2.7 km | 04:11:17 | 00:12:44 | 08:29 min/km | -01:24 (68.) ● | -01:15 (340.) ● | -01:02 (535.) ● |
Run | 4.5 km | 04:20:13 | 00:08:56 | 04:57 min/km | -01:31 (46.) ● | -01:37 (250.) ● | -01:37 (366.) ● |
Run | 6.3 km | 04:30:49 | 00:10:36 | 05:53 min/km | -00:59 (63.) ● | -01:05 (335.) ● | -01:03 (479.) ● |
Run | 9.4 km | 04:48:36 | 00:17:47 | 05:44 min/km | -02:46 (48.) ● | -02:55 (241.) ● | -02:56 (350.) ● |
Run | 11 km | 05:01:28 | 00:12:52 | 08:02 min/km | -01:15 (62.) ● | -01:17 (323.) ● | -01:18 (473.) ● |
Run | 12.5 km | 05:14:51 | 00:13:23 | 08:55 min/km | -01:15 (68.) ● | -01:27 (327.) ● | -01:27 (473.) ● |
Run | 14.3 km | 05:26:34 | 00:11:43 | 06:30 min/km | +00:18 (96.) ● | +00:19 (494.) ● | +00:21 (754.) ● |
Run | 16.2 km | 05:38:54 | 00:12:20 | 06:29 min/km | -00:26 (79.) ● | -00:29 (398.) ● | -00:29 (606.) ● |
Run | 19.3 km | 05:58:34 | 00:19:40 | 06:20 min/km | -02:34 (58.) ● | -02:39 (283.) ● | -02:44 (416.) ● |
Run | 21.1 km | 06:13:08 | 00:14:34 | 08:05 min/km | -01:54 (58.) ● | -02:02 (290.) ● | -02:12 (404.) ● |
Run | 21.1 km | 06:13:08 | 02:21:46 | 06:43 min/km | -13:58 (57.) ● | -14:36 (311.) ● | -14:29 (460.) ● |
Total | 113 km | 06:13:08 | 06:13:08 | 18.17 km/h | -19:51 (62.) ● | -22:44 (320.) ● | -27:37 (427.) ● |