Shalal Amairomag -
Ironman 70.3 Philippines 2019
Quick facts
1169/772/156All/Gender/AG
M35-39Age group
546Bib number
PHLNationality
45:40 | 3:23:54 | 3:22:43 | 7:45:07 |
Compare Shalal Amairomag with other athletes!
546 Amairomag
431 Lilan ×
417 Dimaporo ×
414 Tan ×
1118 Guzman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | -00:05 (87.) ● | -00:29 (418.) ● | -00:46 (612.) ● |
Transition | 00:46:45 | 00:01:05 | - | +00:19 (162.) ● | +00:16 (787.) ● | +00:18 (1207.) ● | |
Transition | 00:52:24 | 00:05:39 | - | +00:51 (137.) ● | +00:47 (651.) ● | +00:48 (1021.) ● | |
Bike | 13.1 km | 01:21:18 | 00:28:54 | 27.2 km/h | +03:36 (165.) ● | +03:20 (803.) ● | +02:50 (1157.) ● |
Bike | 29.1 km | 02:02:14 | 00:40:56 | 23.45 km/h | +06:56 (165.) ● | +06:44 (817.) ● | +05:44 (1182.) ● |
Bike | 45 km | 02:33:05 | 00:30:51 | 30.92 km/h | +03:01 (148.) ● | +02:47 (747.) ● | +02:09 (1043.) ● |
Bike | 61 km | 03:12:47 | 00:39:42 | 24.18 km/h | +04:05 (148.) ● | +03:53 (726.) ● | +02:45 (995.) ● |
Bike | 76.9 km | 03:45:34 | 00:32:47 | 29.1 km/h | +02:53 (140.) ● | +02:36 (697.) ● | +01:44 (946.) ● |
Bike | 90 km | 04:16:18 | 00:30:44 | 25.57 km/h | +02:54 (142.) ● | +02:41 (705.) ● | +01:52 (963.) ● |
Bike | 90 km | 04:16:18 | 03:23:54 | 26.48 km/h | +23:25 (150.) ● | +22:01 (754.) ● | +17:04 (1051.) ● |
Transition | 04:22:24 | 00:06:06 | - | +00:39 (125.) ● | +00:19 (548.) ● | +00:30 (931.) ● | |
Run | 1.2 km | 04:31:14 | 00:08:50 | 07:21 min/km | +01:27 (143.) ● | +01:30 (718.) ● | +01:37 (1129.) ● |
Run | 2.7 km | 04:48:52 | 00:17:38 | 11:45 min/km | +03:30 (155.) ● | +03:39 (775.) ● | +03:52 (1206.) ● |
Run | 4.5 km | 05:02:30 | 00:13:38 | 07:34 min/km | +03:11 (161.) ● | +03:05 (777.) ● | +03:05 (1208.) ● |
Run | 6.3 km | 05:17:46 | 00:15:16 | 08:28 min/km | +03:41 (164.) ● | +03:35 (803.) ● | +03:37 (1240.) ● |
Run | 9.4 km | 05:42:40 | 00:24:54 | 08:01 min/km | +04:21 (155.) ● | +04:12 (735.) ● | +04:11 (1124.) ● |
Run | 11 km | 06:02:17 | 00:19:37 | 12:15 min/km | +05:30 (168.) ● | +05:28 (850.) ● | +05:27 (1301.) ● |
Run | 12.5 km | 06:21:35 | 00:19:18 | 12:52 min/km | +04:40 (161.) ● | +04:28 (806.) ● | +04:28 (1231.) ● |
Run | 14.3 km | 06:37:31 | 00:15:56 | 08:51 min/km | +04:31 (168.) ● | +04:32 (845.) ● | +04:34 (1294.) ● |
Run | 16.2 km | 06:54:45 | 00:17:14 | 09:04 min/km | +04:28 (163.) ● | +04:25 (820.) ● | +04:25 (1249.) ● |
Run | 19.3 km | 07:23:56 | 00:29:11 | 09:24 min/km | +06:57 (161.) ● | +06:52 (812.) ● | +06:47 (1223.) ● |
Run | 21.1 km | 07:45:07 | 00:21:11 | 11:46 min/km | +04:43 (152.) ● | +04:35 (775.) ● | +04:25 (1177.) ● |
Run | 21.1 km | 07:45:07 | 03:22:43 | 09:36 min/km | +46:59 (161.) ● | +46:21 (814.) ● | +46:28 (1248.) ● |
Total | 113 km | 07:45:07 | 07:45:07 | 14.58 km/h | +01:12:08 (156.) ● | +01:09:15 (772.) ● | +01:04:22 (1169.) ● |