Mun Seng Liew -
Ironman 70.3 Philippines 2019
Quick facts
778/546/115All/Gender/AG
M40-44Age group
628Bib number
MYSNationality
44:11 | 2:56:33 | 2:59:57 | 6:52:36 |
Compare Mun Seng Liew with other athletes!
628 Liew
645 Low ×
638 Sarabia ×
736 Embay ×
744 Tan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | -03:32 (58.) ● | -01:58 (357.) ● | -02:15 (515.) ● |
Transition | 00:44:41 | 00:00:30 | - | -00:16 (6.) ● | -00:19 (76.) ● | -00:17 (147.) ● | |
Transition | 00:49:48 | 00:05:07 | - | +00:12 (106.) ● | +00:15 (553.) ● | +00:16 (892.) ● | |
Bike | 13.1 km | 01:14:47 | 00:24:59 | 31.46 km/h | -00:50 (68.) ● | -00:35 (387.) ● | -01:05 (494.) ● |
Bike | 29.1 km | 01:47:17 | 00:32:30 | 29.54 km/h | -01:54 (67.) ● | -01:42 (355.) ● | -02:42 (435.) ● |
Bike | 45 km | 02:14:39 | 00:27:22 | 34.86 km/h | -01:08 (86.) ● | -00:42 (425.) ● | -01:20 (534.) ● |
Bike | 61 km | 02:49:12 | 00:34:33 | 27.79 km/h | -01:38 (74.) ● | -01:16 (406.) ● | -02:24 (495.) ● |
Bike | 76.9 km | 03:19:16 | 00:30:04 | 31.73 km/h | -00:26 (97.) ● | -00:07 (478.) ● | -00:59 (598.) ● |
Bike | 90 km | 03:46:21 | 00:27:05 | 29.02 km/h | -01:15 (84.) ● | -00:58 (405.) ● | -01:47 (508.) ● |
Bike | 90 km | 03:46:21 | 02:56:33 | 30.59 km/h | -07:11 (76.) ● | -05:20 (382.) ● | -10:17 (475.) ● |
Transition | 03:52:39 | 00:06:18 | - | +00:21 (120.) ● | +00:31 (584.) ● | +00:42 (976.) ● | |
Run | 1.2 km | 04:01:03 | 00:08:24 | 07:00 min/km | +00:54 (140.) ● | +01:04 (686.) ● | +01:11 (1079.) ● |
Run | 2.7 km | 04:17:28 | 00:16:25 | 10:56 min/km | +02:21 (143.) ● | +02:26 (704.) ● | +02:39 (1112.) ● |
Run | 4.5 km | 04:30:46 | 00:13:18 | 07:23 min/km | +02:32 (156.) ● | +02:45 (752.) ● | +02:45 (1173.) ● |
Run | 6.3 km | 04:44:33 | 00:13:47 | 07:39 min/km | +01:57 (147.) ● | +02:06 (713.) ● | +02:08 (1098.) ● |
Run | 9.4 km | 05:08:26 | 00:23:53 | 07:42 min/km | +02:55 (139.) ● | +03:11 (676.) ● | +03:10 (1027.) ● |
Run | 11 km | 05:25:08 | 00:16:42 | 10:26 min/km | +02:19 (149.) ● | +02:33 (717.) ● | +02:32 (1090.) ● |
Run | 12.5 km | 05:42:11 | 00:17:03 | 11:22 min/km | +01:55 (134.) ● | +02:13 (678.) ● | +02:13 (1042.) ● |
Run | 14.3 km | 05:55:23 | 00:13:12 | 07:19 min/km | +01:42 (135.) ● | +01:48 (665.) ● | +01:50 (1030.) ● |
Run | 16.2 km | 06:10:47 | 00:15:24 | 08:06 min/km | +02:29 (147.) ● | +02:35 (716.) ● | +02:35 (1091.) ● |
Run | 19.3 km | 06:35:04 | 00:24:17 | 07:49 min/km | +01:47 (121.) ● | +01:58 (585.) ● | +01:53 (884.) ● |
Run | 21.1 km | 06:52:36 | 00:17:32 | 09:44 min/km | +00:52 (119.) ● | +00:56 (545.) ● | +00:46 (802.) ● |
Run | 21.1 km | 06:52:36 | 02:59:57 | 08:31 min/km | +21:43 (137.) ● | +23:35 (671.) ● | +23:42 (1034.) ● |
Total | 113 km | 06:52:36 | 06:52:36 | 16.43 km/h | +11:17 (115.) ● | +16:44 (546.) ● | +11:51 (778.) ● |