Christopher Lenihan -
Ironman 70.3 Philippines 2019

  Quick facts

213/164/22All/Gender/AG

M40-44Age group

673Bib number

USANationality

39:052:33:122:22:40 5:42:39

  Compare Christopher Lenihan with other athletes!

673 Lenihan
601 Su × 
1131 Sale × 
664 Hibrada × 
690 Pan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:05 00:39:0502:03 min/100m-08:38 (21.) -07:04 (162.) -07:21 (254.)
Transition 00:39:48 00:00:43 - -00:03 (87.) -00:06 (423.) -00:04 (672.)
Transition 00:42:49 00:03:01 - -01:54 (17.) -01:51 (113.) -01:50 (177.)
Bike13.1 km 01:04:33 00:21:4436.17 km/h-04:05 (3.) -03:50 (44.) -04:20 (55.)
Bike29.1 km 01:32:01 00:27:2834.95 km/h-06:56 (1.) -06:44 (26.) -07:44 (35.)
Bike45 km 01:58:08 00:26:0736.53 km/h-02:23 (48.) -01:57 (246.) -02:35 (300.)
Bike61 km 02:28:22 00:30:1431.75 km/h-05:57 (5.) -05:35 (71.) -06:43 (84.)
Bike76.9 km 02:53:29 00:25:0737.98 km/h-05:23 (6.) -05:04 (59.) -05:56 (71.)
Bike90 km 03:16:01 00:22:3234.88 km/h-05:48 (5.) -05:31 (47.) -06:20 (59.)
Bike90 km 03:16:01 02:33:1235.25 km/h-30:32 (5.) -28:41 (55.) -33:38 (68.)
Transition 03:19:59 00:03:58 - -01:59 (36.) -01:49 (189.) -01:38 (427.)
Run1.2 km 03:26:13 00:06:1405:11 min/km-01:16 (45.) -01:06 (251.) -00:59 (390.)
Run2.7 km 03:39:11 00:12:5808:38 min/km-01:06 (74.) -01:01 (363.) -00:48 (577.)
Run4.5 km 03:49:23 00:10:1205:40 min/km-00:34 (87.) -00:21 (420.) -00:21 (655.)
Run6.3 km 03:59:45 00:10:2205:45 min/km-01:28 (63.) -01:19 (300.) -01:17 (427.)
Run9.4 km 04:19:45 00:20:0006:27 min/km-00:58 (89.) -00:42 (430.) -00:43 (639.)
Run11 km 04:33:53 00:14:0808:50 min/km-00:15 (95.) -00:01 (467.) -00:02 (704.)
Run12.5 km 04:48:31 00:14:3809:45 min/km-00:30 (94.) -00:12 (439.) -00:12 (662.)
Run14.3 km 04:59:43 00:11:1206:13 min/km-00:18 (92.) -00:12 (428.) -00:10 (651.)
Run16.2 km 05:10:11 00:10:2805:30 min/km-02:27 (35.) -02:21 (215.) -02:21 (309.)
Run19.3 km 05:29:12 00:19:0106:08 min/km-03:29 (45.) -03:18 (249.) -03:23 (362.)
Run21.1 km 05:42:39 00:13:2707:28 min/km-03:13 (32.) -03:09 (192.) -03:19 (264.)
Run21.1 km 05:42:39 02:22:4006:45 min/km-15:34 (68.) -13:42 (320.) -13:35 (473.)
Total 113 km 05:42:39 05:42:3919.79 km/h-58:40 (22.) -53:13 (164.) -58:06 (213.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance