Binh Ha Phuong -
Ironman 70.3 Philippines 2019

Quick facts

1128/746/157All/Gender/AG

M40-44Age group

676Bib number

VNMNationality


51:08	3:18:05	3:15:02	7:38:06

Compare Binh Ha Phuong with other athletes!

676 Ha Phuong

715 Alexander ×

1133 Yan ×

621 Guillerme ×

1107 Rabor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:08	00:51:08	02:41 min/100m	+03:25 (131.) ●	+04:59 (647.) ●	+04:42 (957.) ●
Transition		00:52:13	00:01:05	-	+00:19 (167.) ●	+00:16 (789.) ●	+00:18 (1209.) ●
Transition		00:57:56	00:05:43	-	+00:48 (137.) ●	+00:51 (658.) ●	+00:52 (1031.) ●
Bike	13.1 km	01:24:56	00:27:00	29.11 km/h	+01:11 (138.) ●	+01:26 (675.) ●	+00:56 (914.) ●
Bike	29.1 km	02:01:52	00:36:56	25.99 km/h	+02:32 (141.) ●	+02:44 (680.) ●	+01:44 (925.) ●
Bike	45 km	02:31:48	00:29:56	31.87 km/h	+01:26 (141.) ●	+01:52 (701.) ●	+01:14 (952.) ●
Bike	61 km	03:12:05	00:40:17	23.83 km/h	+04:06 (152.) ●	+04:28 (745.) ●	+03:20 (1035.) ●
Bike	76.9 km	03:44:56	00:32:51	29.04 km/h	+02:21 (144.) ●	+02:40 (701.) ●	+01:48 (954.) ●
Bike	90 km	04:16:01	00:31:05	25.29 km/h	+02:45 (151.) ●	+03:02 (716.) ●	+02:13 (988.) ●
Bike	90 km	04:16:01	03:18:05	27.26 km/h	+14:21 (143.) ●	+16:12 (705.) ●	+11:15 (961.) ●
Transition		04:23:04	00:07:03	-	+01:06 (138.) ●	+01:16 (656.) ●	+01:27 (1072.) ●
Run	1.2 km	04:32:27	00:09:23	07:49 min/km	+01:53 (158.) ●	+02:03 (769.) ●	+02:10 (1203.) ●
Run	2.7 km	04:48:52	00:16:25	10:56 min/km	+02:21 (144.) ●	+02:26 (705.) ●	+02:39 (1113.) ●
Run	4.5 km	05:02:21	00:13:29	07:29 min/km	+02:43 (159.) ●	+02:56 (766.) ●	+02:56 (1193.) ●
Run	6.3 km	05:16:47	00:14:26	08:01 min/km	+02:36 (158.) ●	+02:45 (754.) ●	+02:47 (1168.) ●
Run	9.4 km	05:41:51	00:25:04	08:05 min/km	+04:06 (155.) ●	+04:22 (745.) ●	+04:21 (1139.) ●
Run	11 km	05:59:42	00:17:51	11:09 min/km	+03:28 (165.) ●	+03:42 (786.) ●	+03:41 (1203.) ●
Run	12.5 km	06:19:00	00:19:18	12:52 min/km	+04:10 (170.) ●	+04:28 (807.) ●	+04:28 (1232.) ●
Run	14.3 km	06:31:39	00:12:39	07:01 min/km	+01:09 (120.) ●	+01:15 (596.) ●	+01:17 (922.) ●
Run	16.2 km	06:46:52	00:15:13	08:00 min/km	+02:18 (142.) ●	+02:24 (701.) ●	+02:24 (1072.) ●
Run	19.3 km	07:16:47	00:29:55	09:39 min/km	+07:25 (172.) ●	+07:36 (823.) ●	+07:31 (1249.) ●
Run	21.1 km	07:38:06	00:21:19	11:50 min/km	+04:39 (169.) ●	+04:43 (788.) ●	+04:33 (1191.) ●
Run	21.1 km	07:38:06	03:15:02	09:14 min/km	+36:48 (161.) ●	+38:40 (771.) ●	+38:47 (1192.) ●
Total	113 km	07:38:06	07:38:06	14.8 km/h	+56:47 (157.) ●	+01:02:14 (746.) ●	+57:21 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1103	735	152	Vincent Andrew Lirio	570	M40-44	PHL	00:57:36	03:22:54	03:01:07	07:33:20
1107	736	153	Philip Dy	604	M40-44	PHL	00:47:30	03:26:12	03:10:10	07:34:06
1111	737	154	Lee Psalm Olgina	735	M40-44	PHL	01:01:19	03:10:04	03:07:34	07:34:50
1115	739	155	David Alexander	715	M40-44	SGP	00:46:33	03:20:15	03:09:39	07:35:10
1117	740	156	Wei Yan	1133	M40-44	CHN	00:50:07	03:24:12	03:09:37	07:36:10
1128	746	157	Binh Ha Phuong	676	M40-44	VNM	00:51:08	03:18:05	03:15:02	07:38:06
1134	750	158	Michael Guillerme	621	M40-44	PHL	00:59:09	03:24:39	03:00:17	07:38:38
1140	754	159	Emiliano Rabor	1107	M40-44	USA	00:55:54	03:27:19	03:00:09	07:39:33
1150	760	160	Arnold Lorenzo	699	M40-44	PHL	00:56:33	03:26:34	03:05:05	07:41:57
1163	767	161	Michael Pastoriza	603	M40-44	PHL	00:53:32	03:29:49	03:07:24	07:44:29