Francis Leong -
Ironman 70.3 Philippines 2019
Quick facts
176/133/17All/Gender/AG
M40-44Age group
686Bib number
SGPNationality
44:00 | 2:37:33 | 2:04:33 | 5:36:40 |
Compare Francis Leong with other athletes!
686 Leong
1153 Loh ×
602 Cantor ×
591 Beveridge ×
613 Tindugan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | -03:43 (55.) ● | -02:09 (351.) ● | -02:26 (506.) ● |
Transition | 00:44:35 | 00:00:35 | - | -00:11 (34.) ● | -00:14 (194.) ● | -00:12 (330.) ● | |
Transition | 00:49:49 | 00:05:14 | - | +00:19 (116.) ● | +00:22 (583.) ● | +00:23 (931.) ● | |
Bike | 13.1 km | 01:12:19 | 00:22:30 | 34.93 km/h | -03:19 (12.) ● | -03:04 (87.) ● | -03:34 (108.) ● |
Bike | 29.1 km | 01:41:36 | 00:29:17 | 32.78 km/h | -05:07 (8.) ● | -04:55 (81.) ● | -05:55 (102.) ● |
Bike | 45 km | 02:06:25 | 00:24:49 | 38.44 km/h | -03:41 (11.) ● | -03:15 (96.) ● | -03:53 (118.) ● |
Bike | 61 km | 02:37:03 | 00:30:38 | 31.34 km/h | -05:33 (8.) ● | -05:11 (88.) ● | -06:19 (105.) ● |
Bike | 76.9 km | 03:03:10 | 00:26:07 | 36.53 km/h | -04:23 (10.) ● | -04:04 (88.) ● | -04:56 (106.) ● |
Bike | 90 km | 03:27:22 | 00:24:12 | 32.48 km/h | -04:08 (16.) ● | -03:51 (117.) ● | -04:40 (147.) ● |
Bike | 90 km | 03:27:22 | 02:37:33 | 34.27 km/h | -26:11 (9.) ● | -24:20 (86.) ● | -29:17 (102.) ● |
Transition | 03:32:07 | 00:04:45 | - | -01:12 (59.) ● | -01:02 (324.) ● | -00:51 (639.) ● | |
Run | 1.2 km | 03:37:19 | 00:05:12 | 04:20 min/km | -02:18 (6.) ● | -02:08 (70.) ● | -02:01 (116.) ● |
Run | 2.7 km | 03:47:09 | 00:09:50 | 06:33 min/km | -04:14 (9.) ● | -04:09 (75.) ● | -03:56 (116.) ● |
Run | 4.5 km | 03:54:35 | 00:07:26 | 04:07 min/km | -03:20 (10.) ● | -03:07 (87.) ● | -03:07 (129.) ● |
Run | 6.3 km | 04:03:25 | 00:08:50 | 04:54 min/km | -03:00 (12.) ● | -02:51 (111.) ● | -02:49 (161.) ● |
Run | 9.4 km | 04:20:31 | 00:17:06 | 05:30 min/km | -03:52 (33.) ● | -03:36 (199.) ● | -03:37 (287.) ● |
Run | 11 km | 04:32:05 | 00:11:34 | 07:13 min/km | -02:49 (24.) ● | -02:35 (170.) ● | -02:36 (244.) ● |
Run | 12.5 km | 04:44:19 | 00:12:14 | 08:09 min/km | -02:54 (39.) ● | -02:36 (203.) ● | -02:36 (295.) ● |
Run | 14.3 km | 04:53:14 | 00:08:55 | 04:57 min/km | -02:35 (21.) ● | -02:29 (163.) ● | -02:27 (239.) ● |
Run | 16.2 km | 05:03:11 | 00:09:57 | 05:14 min/km | -02:58 (25.) ● | -02:52 (169.) ● | -02:52 (233.) ● |
Run | 19.3 km | 05:21:29 | 00:18:18 | 05:54 min/km | -04:12 (36.) ● | -04:01 (203.) ● | -04:06 (296.) ● |
Run | 21.1 km | 05:36:40 | 00:15:11 | 08:26 min/km | -01:29 (70.) ● | -01:25 (344.) ● | -01:35 (495.) ● |
Run | 21.1 km | 05:36:40 | 02:04:33 | 05:54 min/km | -33:41 (19.) ● | -31:49 (157.) ● | -31:42 (229.) ● |
Total | 113 km | 05:36:40 | 05:36:40 | 20.14 km/h | -01:04:39 (17.) ● | -59:12 (133.) ● | -01:04:05 (176.) ● |