Jeffrey Cabrera -
Ironman 70.3 Philippines 2019
Quick facts
284/219/37All/Gender/AG
M40-44Age group
700Bib number
PHLNationality
47:42 | 2:54:07 | 2:04:15 | 5:55:30 |
Compare Jeffrey Cabrera with other athletes!
700 Cabrera
757 Baugbog ×
588 Suzuki ×
597 Ashworth ×
684 Intermite ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | -00:01 (101.) ● | +01:33 (510.) ● | +01:16 (748.) ● |
Transition | 00:48:28 | 00:00:46 | - | ±00:00 (109.) ● | -00:03 (512.) ● | -00:01 (789.) ● | |
Transition | 00:52:02 | 00:03:34 | - | -01:21 (41.) ● | -01:18 (218.) ● | -01:17 (369.) ● | |
Bike | 13.1 km | 01:17:32 | 00:25:30 | 30.82 km/h | -00:19 (89.) ● | -00:04 (461.) ● | -00:34 (600.) ● |
Bike | 29.1 km | 01:49:09 | 00:31:37 | 30.36 km/h | -02:47 (50.) ● | -02:35 (274.) ● | -03:35 (336.) ● |
Bike | 45 km | 02:16:35 | 00:27:26 | 34.78 km/h | -01:04 (89.) ● | -00:38 (437.) ● | -01:16 (552.) ● |
Bike | 61 km | 02:49:25 | 00:32:50 | 29.24 km/h | -03:21 (40.) ● | -02:59 (239.) ● | -04:07 (284.) ● |
Bike | 76.9 km | 03:18:38 | 00:29:13 | 32.65 km/h | -01:17 (74.) ● | -00:58 (374.) ● | -01:50 (456.) ● |
Bike | 90 km | 03:46:09 | 00:27:31 | 28.56 km/h | -00:49 (90.) ● | -00:32 (436.) ● | -01:21 (551.) ● |
Bike | 90 km | 03:46:09 | 02:54:07 | 31.01 km/h | -09:37 (65.) ● | -07:46 (338.) ● | -12:43 (417.) ● |
Transition | 03:51:15 | 00:05:06 | - | -00:51 (73.) ● | -00:41 (378.) ● | -00:30 (715.) ● | |
Run | 1.2 km | 03:57:24 | 00:06:09 | 05:07 min/km | -01:21 (42.) ● | -01:11 (240.) ● | -01:04 (370.) ● |
Run | 2.7 km | 04:09:00 | 00:11:36 | 07:43 min/km | -02:28 (36.) ● | -02:23 (214.) ● | -02:10 (330.) ● |
Run | 4.5 km | 04:17:22 | 00:08:22 | 04:38 min/km | -02:24 (27.) ● | -02:11 (181.) ● | -02:11 (263.) ● |
Run | 6.3 km | 04:27:08 | 00:09:46 | 05:25 min/km | -02:04 (37.) ● | -01:55 (215.) ● | -01:53 (308.) ● |
Run | 9.4 km | 04:44:18 | 00:17:10 | 05:32 min/km | -03:48 (34.) ● | -03:32 (200.) ● | -03:33 (288.) ● |
Run | 11 km | 04:55:59 | 00:11:41 | 07:18 min/km | -02:42 (28.) ● | -02:28 (182.) ● | -02:29 (259.) ● |
Run | 12.5 km | 05:07:35 | 00:11:36 | 07:44 min/km | -03:32 (18.) ● | -03:14 (150.) ● | -03:14 (215.) ● |
Run | 14.3 km | 05:16:33 | 00:08:58 | 04:58 min/km | -02:32 (23.) ● | -02:26 (170.) ● | -02:24 (250.) ● |
Run | 16.2 km | 05:26:32 | 00:09:59 | 05:15 min/km | -02:56 (28.) ● | -02:50 (174.) ● | -02:50 (239.) ● |
Run | 19.3 km | 05:43:29 | 00:16:57 | 05:28 min/km | -05:33 (18.) ● | -05:22 (135.) ● | -05:27 (196.) ● |
Run | 21.1 km | 05:55:30 | 00:12:01 | 06:40 min/km | -04:39 (10.) ● | -04:35 (89.) ● | -04:45 (129.) ● |
Run | 21.1 km | 05:55:30 | 02:04:15 | 05:53 min/km | -33:59 (18.) ● | -32:07 (154.) ● | -32:00 (226.) ● |
Total | 113 km | 05:55:30 | 05:55:30 | 19.07 km/h | -45:49 (37.) ● | -40:22 (219.) ● | -45:15 (284.) ● |