Josef Ryan Soriano -
Ironman 70.3 Philippines 2019
Quick facts
1272/837/172All/Gender/AG
M40-44Age group
719Bib number
PHLNationality
43:57 | 3:29:10 | 3:36:18 | 8:07:05 |
Compare Josef Ryan Soriano with other athletes!
719 Soriano
730 Gothong ×
615 Enriquez ×
695 Ong ×
750 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | -03:46 (54.) ● | -02:12 (350.) ● | -02:29 (504.) ● |
Transition | 00:44:43 | 00:00:46 | - | ±00:00 (112.) ● | -00:03 (515.) ● | -00:01 (792.) ● | |
Transition | 00:51:03 | 00:06:20 | - | +01:25 (152.) ● | +01:28 (726.) ● | +01:29 (1130.) ● | |
Bike | 13.1 km | 01:18:29 | 00:27:26 | 28.65 km/h | +01:37 (148.) ● | +01:52 (713.) ● | +01:22 (970.) ● |
Bike | 29.1 km | 01:55:36 | 00:37:07 | 25.86 km/h | +02:43 (144.) ● | +02:55 (689.) ● | +01:55 (941.) ● |
Bike | 45 km | 02:25:37 | 00:30:01 | 31.78 km/h | +01:31 (142.) ● | +01:57 (704.) ● | +01:19 (963.) ● |
Bike | 61 km | 03:14:00 | 00:48:23 | 19.84 km/h | +12:12 (182.) ● | +12:34 (876.) ● | +11:26 (1315.) ● |
Bike | 76.9 km | 03:47:04 | 00:33:04 | 28.85 km/h | +02:34 (149.) ● | +02:53 (717.) ● | +02:01 (978.) ● |
Bike | 90 km | 04:20:13 | 00:33:09 | 23.71 km/h | +04:49 (170.) ● | +05:06 (805.) ● | +04:17 (1161.) ● |
Bike | 90 km | 04:20:13 | 03:29:10 | 25.82 km/h | +25:26 (169.) ● | +27:17 (794.) ● | +22:20 (1124.) ● |
Transition | 04:30:47 | 00:10:34 | - | +04:37 (179.) ● | +04:47 (862.) ● | +04:58 (1320.) ● | |
Run | 1.2 km | 04:43:02 | 00:12:15 | 10:12 min/km | +04:45 (182.) ● | +04:55 (879.) ● | +05:02 (1341.) ● |
Run | 2.7 km | 05:04:38 | 00:21:36 | 14:23 min/km | +07:32 (184.) ● | +07:37 (875.) ● | +07:50 (1335.) ● |
Run | 4.5 km | 05:19:56 | 00:15:18 | 08:30 min/km | +04:32 (177.) ● | +04:45 (848.) ● | +04:45 (1306.) ● |
Run | 6.3 km | 05:37:23 | 00:17:27 | 09:41 min/km | +05:37 (181.) ● | +05:46 (868.) ● | +05:48 (1325.) ● |
Run | 9.4 km | 06:07:11 | 00:29:48 | 09:36 min/km | +08:50 (180.) ● | +09:06 (860.) ● | +09:05 (1312.) ● |
Run | 11 km | 06:25:54 | 00:18:43 | 11:41 min/km | +04:20 (172.) ● | +04:34 (826.) ● | +04:33 (1261.) ● |
Run | 12.5 km | 06:44:15 | 00:18:21 | 12:14 min/km | +03:13 (152.) ● | +03:31 (757.) ● | +03:31 (1163.) ● |
Run | 14.3 km | 06:58:37 | 00:14:22 | 07:58 min/km | +02:52 (164.) ● | +02:58 (765.) ● | +03:00 (1177.) ● |
Run | 16.2 km | 07:16:01 | 00:17:24 | 09:09 min/km | +04:29 (176.) ● | +04:35 (825.) ● | +04:35 (1258.) ● |
Run | 19.3 km | 07:44:34 | 00:28:33 | 09:12 min/km | +06:03 (167.) ● | +06:14 (787.) ● | +06:09 (1191.) ● |
Run | 21.1 km | 08:07:05 | 00:22:31 | 12:30 min/km | +05:51 (176.) ● | +05:55 (827.) ● | +05:45 (1249.) ● |
Run | 21.1 km | 08:07:05 | 03:36:18 | 10:15 min/km | +58:04 (179.) ● | +59:56 (854.) ● | +01:00:03 (1309.) ● |
Total | 113 km | 08:07:05 | 08:07:05 | 13.92 km/h | +01:25:46 (172.) ● | +01:31:13 (837.) ● | +01:26:20 (1272.) ● |