Mohd Nasoha Mohamed Yusop -
Ironman 70.3 Philippines 2019
Quick facts
1009/681/137All/Gender/AG
M40-44Age group
739Bib number
MYSNationality
53:25 | 3:00:33 | 3:16:10 | 7:19:46 |
Compare Mohd Nasoha Mohamed Yusop with other athletes!
739 Mohamed Yusop
622 Bontilao ×
599 Kintanar ×
650 Radaza ×
734 Omero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:25 | 00:53:25 | 02:48 min/100m | +05:42 (144.) ● | +07:16 (722.) ● | +06:59 (1070.) ● |
Transition | 00:54:09 | 00:00:44 | - | -00:02 (98.) ● | -00:05 (451.) ● | -00:03 (712.) ● | |
Transition | 00:58:01 | 00:03:52 | - | -01:03 (58.) ● | -01:00 (286.) ● | -00:59 (490.) ● | |
Bike | 13.1 km | 01:24:11 | 00:26:10 | 30.04 km/h | +00:21 (111.) ● | +00:36 (562.) ● | +00:06 (748.) ● |
Bike | 29.1 km | 01:58:10 | 00:33:59 | 28.25 km/h | -00:25 (97.) ● | -00:13 (479.) ● | -01:13 (616.) ● |
Bike | 45 km | 02:25:20 | 00:27:10 | 35.12 km/h | -01:20 (80.) ● | -00:54 (398.) ● | -01:32 (498.) ● |
Bike | 61 km | 03:01:08 | 00:35:48 | 26.82 km/h | -00:23 (103.) ● | -00:01 (512.) ● | -01:09 (644.) ● |
Bike | 76.9 km | 03:30:15 | 00:29:07 | 32.76 km/h | -01:23 (68.) ● | -01:04 (354.) ● | -01:56 (434.) ● |
Bike | 90 km | 03:58:34 | 00:28:19 | 27.76 km/h | -00:01 (109.) ● | +00:16 (520.) ● | -00:33 (663.) ● |
Bike | 90 km | 03:58:34 | 03:00:33 | 29.91 km/h | -03:11 (95.) ● | -01:20 (469.) ● | -06:17 (586.) ● |
Transition | 04:03:36 | 00:05:02 | - | -00:55 (68.) ● | -00:45 (364.) ● | -00:34 (700.) ● | |
Run | 1.2 km | 04:12:52 | 00:09:16 | 07:43 min/km | +01:46 (157.) ● | +01:56 (765.) ● | +02:03 (1193.) ● |
Run | 2.7 km | 04:30:02 | 00:17:10 | 11:26 min/km | +03:06 (157.) ● | +03:11 (753.) ● | +03:24 (1179.) ● |
Run | 4.5 km | 04:44:33 | 00:14:31 | 08:03 min/km | +03:45 (172.) ● | +03:58 (827.) ● | +03:58 (1279.) ● |
Run | 6.3 km | 04:58:46 | 00:14:13 | 07:53 min/km | +02:23 (156.) ● | +02:32 (745.) ● | +02:34 (1149.) ● |
Run | 9.4 km | 05:25:14 | 00:26:28 | 08:32 min/km | +05:30 (166.) ● | +05:46 (795.) ● | +05:45 (1224.) ● |
Run | 11 km | 05:43:21 | 00:18:07 | 11:19 min/km | +03:44 (166.) ● | +03:58 (800.) ● | +03:57 (1223.) ● |
Run | 12.5 km | 06:02:32 | 00:19:11 | 12:47 min/km | +04:03 (168.) ● | +04:21 (799.) ● | +04:21 (1223.) ● |
Run | 14.3 km | 06:16:30 | 00:13:58 | 07:45 min/km | +02:28 (156.) ● | +02:34 (732.) ● | +02:36 (1130.) ● |
Run | 16.2 km | 06:32:37 | 00:16:07 | 08:28 min/km | +03:12 (162.) ● | +03:18 (760.) ● | +03:18 (1161.) ● |
Run | 19.3 km | 06:59:19 | 00:26:42 | 08:36 min/km | +04:12 (145.) ● | +04:23 (703.) ● | +04:18 (1066.) ● |
Run | 21.1 km | 07:19:46 | 00:20:27 | 11:21 min/km | +03:47 (158.) ● | +03:51 (747.) ● | +03:41 (1127.) ● |
Run | 21.1 km | 07:19:46 | 03:16:10 | 09:17 min/km | +37:56 (163.) ● | +39:48 (779.) ● | +39:55 (1205.) ● |
Total | 113 km | 07:19:46 | 07:19:46 | 15.42 km/h | +38:27 (137.) ● | +43:54 (681.) ● | +39:01 (1009.) ● |