Chee How Loong -
Ironman 70.3 Philippines 2019
Quick facts
403/305/59All/Gender/AG
M40-44Age group
746Bib number
MYSNationality
51:48 | 2:54:16 | 2:10:44 | 6:10:35 |
Compare Chee How Loong with other athletes!
746 Loong
625 Codino ×
637 Tan ×
1181 Abano ×
668 Ittipornwanich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:48 | 00:51:48 | 02:43 min/100m | +04:05 (133.) ● | +05:39 (664.) ● | +05:22 (985.) ● |
Transition | 00:52:30 | 00:00:42 | - | -00:04 (80.) ● | -00:07 (401.) ● | -00:05 (633.) ● | |
Transition | 00:58:17 | 00:05:47 | - | +00:52 (140.) ● | +00:55 (670.) ● | +00:56 (1046.) ● | |
Bike | 13.1 km | 01:23:43 | 00:25:26 | 30.9 km/h | -00:23 (87.) ● | -00:08 (456.) ● | -00:38 (589.) ● |
Bike | 29.1 km | 01:56:05 | 00:32:22 | 29.66 km/h | -02:02 (62.) ● | -01:50 (331.) ● | -02:50 (408.) ● |
Bike | 45 km | 02:22:53 | 00:26:48 | 35.6 km/h | -01:42 (66.) ● | -01:16 (335.) ● | -01:54 (415.) ● |
Bike | 61 km | 02:56:11 | 00:33:18 | 28.83 km/h | -02:53 (55.) ● | -02:31 (289.) ● | -03:39 (343.) ● |
Bike | 76.9 km | 03:24:59 | 00:28:48 | 33.13 km/h | -01:42 (59.) ● | -01:23 (320.) ● | -02:15 (388.) ● |
Bike | 90 km | 03:52:33 | 00:27:34 | 28.51 km/h | -00:46 (93.) ● | -00:29 (442.) ● | -01:18 (559.) ● |
Bike | 90 km | 03:52:33 | 02:54:16 | 30.99 km/h | -09:28 (67.) ● | -07:37 (341.) ● | -12:34 (421.) ● |
Transition | 03:59:51 | 00:07:18 | - | +01:21 (145.) ● | +01:31 (675.) ● | +01:42 (1093.) ● | |
Run | 1.2 km | 04:06:33 | 00:06:42 | 05:35 min/km | -00:48 (74.) ● | -00:38 (372.) ● | -00:31 (580.) ● |
Run | 2.7 km | 04:19:06 | 00:12:33 | 08:21 min/km | -01:31 (61.) ● | -01:26 (317.) ● | -01:13 (500.) ● |
Run | 4.5 km | 04:28:00 | 00:08:54 | 04:56 min/km | -01:52 (44.) ● | -01:39 (243.) ● | -01:39 (358.) ● |
Run | 6.3 km | 04:38:02 | 00:10:02 | 05:34 min/km | -01:48 (49.) ● | -01:39 (250.) ● | -01:37 (363.) ● |
Run | 9.4 km | 04:56:10 | 00:18:08 | 05:50 min/km | -02:50 (51.) ● | -02:34 (274.) ● | -02:35 (394.) ● |
Run | 11 km | 05:08:49 | 00:12:39 | 07:54 min/km | -01:44 (56.) ● | -01:30 (293.) ● | -01:31 (430.) ● |
Run | 12.5 km | 05:20:38 | 00:11:49 | 07:52 min/km | -03:19 (24.) ● | -03:01 (176.) ● | -03:01 (244.) ● |
Run | 14.3 km | 05:29:57 | 00:09:19 | 05:10 min/km | -02:11 (38.) ● | -02:05 (205.) ● | -02:03 (303.) ● |
Run | 16.2 km | 05:39:17 | 00:09:20 | 04:54 min/km | -03:35 (14.) ● | -03:29 (111.) ● | -03:29 (157.) ● |
Run | 19.3 km | 05:57:27 | 00:18:10 | 05:51 min/km | -04:20 (32.) ● | -04:09 (197.) ● | -04:14 (285.) ● |
Run | 21.1 km | 06:10:35 | 00:13:08 | 07:17 min/km | -03:32 (27.) ● | -03:28 (162.) ● | -03:38 (229.) ● |
Run | 21.1 km | 06:10:35 | 02:10:44 | 06:11 min/km | -27:30 (34.) ● | -25:38 (208.) ● | -25:31 (304.) ● |
Total | 113 km | 06:10:35 | 06:10:35 | 18.3 km/h | -30:44 (59.) ● | -25:17 (305.) ● | -30:10 (403.) ● |