Wing Hong Foo -
Ironman 70.3 Philippines 2019
Quick facts
1124/743/111All/Gender/AG
M45-49Age group
765Bib number
SGPNationality
51:56 | 3:09:56 | 3:17:23 | 7:37:38 |
Compare Wing Hong Foo with other athletes!
765 Foo
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780 Su ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:56 | 00:51:56 | 02:44 min/100m | +04:29 (91.) ● | +05:47 (669.) ● | +05:30 (993.) ● |
Transition | 00:53:13 | 00:01:17 | - | +00:29 (121.) ● | +00:28 (851.) ● | +00:30 (1297.) ● | |
Transition | 01:00:55 | 00:07:42 | - | +02:27 (117.) ● | +02:50 (830.) ● | +02:51 (1266.) ● | |
Bike | 13.1 km | 01:27:58 | 00:27:03 | 29.06 km/h | +01:01 (96.) ● | +01:29 (678.) ● | +00:59 (919.) ● |
Bike | 29.1 km | 02:02:41 | 00:34:43 | 27.65 km/h | +00:07 (70.) ● | +00:31 (538.) ● | -00:29 (703.) ● |
Bike | 45 km | 02:31:11 | 00:28:30 | 33.47 km/h | +00:06 (78.) ● | +00:26 (572.) ● | -00:12 (750.) ● |
Bike | 61 km | 03:08:56 | 00:37:45 | 25.43 km/h | +01:38 (89.) ● | +01:56 (633.) ● | +00:48 (837.) ● |
Bike | 76.9 km | 03:40:45 | 00:31:49 | 29.98 km/h | +01:29 (93.) ● | +01:38 (634.) ● | +00:46 (843.) ● |
Bike | 90 km | 04:10:51 | 00:30:06 | 26.11 km/h | +01:47 (95.) ● | +02:03 (674.) ● | +01:14 (905.) ● |
Bike | 90 km | 04:10:51 | 03:09:56 | 28.43 km/h | +06:08 (86.) ● | +08:03 (610.) ● | +03:06 (799.) ● |
Transition | 04:20:15 | 00:09:24 | - | +03:20 (119.) ● | +03:37 (828.) ● | +03:48 (1281.) ● | |
Run | 1.2 km | 04:30:30 | 00:10:15 | 08:32 min/km | +02:53 (118.) ● | +02:55 (826.) ● | +03:02 (1273.) ● |
Run | 2.7 km | 04:48:00 | 00:17:30 | 11:39 min/km | +03:17 (111.) ● | +03:31 (767.) ● | +03:44 (1198.) ● |
Run | 4.5 km | 05:02:17 | 00:14:17 | 07:56 min/km | +03:35 (119.) ● | +03:44 (812.) ● | +03:44 (1260.) ● |
Run | 6.3 km | 05:17:24 | 00:15:07 | 08:23 min/km | +03:12 (113.) ● | +03:26 (795.) ● | +03:28 (1228.) ● |
Run | 9.4 km | 05:45:43 | 00:28:19 | 09:08 min/km | +07:19 (121.) ● | +07:37 (832.) ● | +07:36 (1276.) ● |
Run | 11 km | 06:04:16 | 00:18:33 | 11:35 min/km | +04:13 (121.) ● | +04:24 (819.) ● | +04:23 (1251.) ● |
Run | 12.5 km | 06:24:46 | 00:20:30 | 13:40 min/km | +05:29 (121.) ● | +05:40 (838.) ● | +05:40 (1286.) ● |
Run | 14.3 km | 06:39:21 | 00:14:35 | 08:06 min/km | +03:03 (116.) ● | +03:11 (779.) ● | +03:13 (1200.) ● |
Run | 16.2 km | 06:56:19 | 00:16:58 | 08:55 min/km | +04:00 (117.) ● | +04:09 (804.) ● | +04:09 (1224.) ● |
Run | 19.3 km | 07:19:49 | 00:23:30 | 07:34 min/km | +00:50 (77.) ● | +01:11 (544.) ● | +01:06 (811.) ● |
Run | 21.1 km | 07:37:38 | 00:17:49 | 09:53 min/km | +00:52 (81.) ● | +01:13 (577.) ● | +01:03 (849.) ● |
Run | 21.1 km | 07:37:38 | 03:17:23 | 09:21 min/km | +38:43 (117.) ● | +41:01 (792.) ● | +41:08 (1219.) ● |
Total | 113 km | 07:37:38 | 07:37:38 | 14.82 km/h | +55:36 (111.) ● | +01:01:46 (743.) ● | +56:53 (1124.) ● |