Wilben Tonacao -
Ironman 70.3 Philippines 2019

Quick facts

196/150/13All/Gender/AG

M45-49Age group

779Bib number

PHLNationality


44:12	2:51:24	1:54:29	5:39:44

Compare Wilben Tonacao with other athletes!

779 Tonacao

1155 Guagliano ×

850 Covacho ×

909 Labian ×

788 Magundayao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	-03:15 (47.) ●	-01:57 (358.) ●	-02:14 (517.) ●
Transition		00:44:57	00:00:45	-	-00:03 (59.) ●	-00:04 (487.) ●	-00:02 (756.) ●
Transition		00:49:52	00:04:55	-	-00:20 (62.) ●	+00:03 (505.) ●	+00:04 (826.) ●
Bike	13.1 km	01:14:28	00:24:36	31.95 km/h	-01:26 (37.) ●	-00:58 (321.) ●	-01:28 (413.) ●
Bike	29.1 km	01:46:08	00:31:40	30.32 km/h	-02:56 (33.) ●	-02:32 (280.) ●	-03:32 (342.) ●
Bike	45 km	02:12:50	00:26:42	35.73 km/h	-01:42 (35.) ●	-01:22 (324.) ●	-02:00 (400.) ●
Bike	61 km	02:47:05	00:34:15	28.03 km/h	-01:52 (46.) ●	-01:34 (378.) ●	-02:42 (456.) ●
Bike	76.9 km	03:16:18	00:29:13	32.65 km/h	-01:07 (47.) ●	-00:58 (375.) ●	-01:50 (457.) ●
Bike	90 km	03:41:16	00:24:58	31.48 km/h	-03:21 (18.) ●	-03:05 (166.) ●	-03:54 (211.) ●
Bike	90 km	03:41:16	02:51:24	31.51 km/h	-12:24 (35.) ●	-10:29 (291.) ●	-15:26 (352.) ●
Transition		03:45:15	00:03:59	-	-02:05 (21.) ●	-01:48 (193.) ●	-01:37 (433.) ●
Run	1.2 km	03:50:59	00:05:44	04:46 min/km	-01:38 (14.) ●	-01:36 (153.) ●	-01:29 (236.) ●
Run	2.7 km	04:01:53	00:10:54	07:15 min/km	-03:19 (13.) ●	-03:05 (149.) ●	-02:52 (226.) ●
Run	4.5 km	04:09:44	00:07:51	04:21 min/km	-02:51 (12.) ●	-02:42 (116.) ●	-02:42 (172.) ●
Run	6.3 km	04:18:50	00:09:06	05:03 min/km	-02:49 (15.) ●	-02:35 (132.) ●	-02:33 (190.) ●
Run	9.4 km	04:34:15	00:15:25	04:58 min/km	-05:35 (8.) ●	-05:17 (97.) ●	-05:18 (146.) ●
Run	11 km	04:44:55	00:10:40	06:40 min/km	-03:40 (11.) ●	-03:29 (104.) ●	-03:30 (151.) ●
Run	12.5 km	04:55:27	00:10:32	07:01 min/km	-04:29 (5.) ●	-04:18 (72.) ●	-04:18 (112.) ●
Run	14.3 km	05:03:16	00:07:49	04:20 min/km	-03:43 (5.) ●	-03:35 (68.) ●	-03:33 (99.) ●
Run	16.2 km	05:12:28	00:09:12	04:50 min/km	-03:46 (9.) ●	-03:37 (97.) ●	-03:37 (135.) ●
Run	19.3 km	05:27:50	00:15:22	04:57 min/km	-07:18 (6.) ●	-06:57 (66.) ●	-07:02 (95.) ●
Run	21.1 km	05:39:44	00:11:54	06:36 min/km	-05:03 (8.) ●	-04:42 (82.) ●	-04:52 (118.) ●
Run	21.1 km	05:39:44	01:54:29	05:25 min/km	-44:11 (7.) ●	-41:53 (86.) ●	-41:46 (132.) ●
Total	113 km	05:39:44	05:39:44	19.96 km/h	-01:02:18 (13.) ●	-56:08 (150.) ●	-01:01:01 (196.) ●

Ovr	Gen	Div	Name	#	AG
156	118	8	Naoya Hirata	828	M45-49	JPN	00:36:52	02:44:03	01:57:21	05:31:24
158	120	9	Alex Yeung	761	M45-49	HKG	00:46:12	02:46:39	01:51:57	05:32:12
183	139	10	Daisuke Nojima	1112	M45-49	JPN	00:38:04	02:49:23	02:01:18	05:37:28
184	140	11	Salvatore Guagliano	1155	M45-49	DEU	00:43:25	02:39:11	02:07:56	05:37:37
185	141	12	Jean-Christophe Covacho	850	M45-49	FRA	00:36:48	02:43:35	02:10:35	05:38:01
196	150	13	Wilben Tonacao	779	M45-49	PHL	00:44:12	02:51:24	01:54:29	05:39:44
200	153	14	Melchor Labian	909	M45-49	PHL	00:42:05	02:56:46	01:55:34	05:41:21
220	169	15	Florentino Jr. Magundayao	788	M45-49	PHL	00:45:46	02:35:00	02:14:45	05:43:39
243	185	16	Masataka Ueda	921	M45-49	JPN	00:42:36	02:57:11	01:59:02	05:48:28
245	187	17	Peter Dingley	870	M45-49	GBR	00:41:17	02:38:40	02:17:32	05:49:04