Ruud Van Winden -
Ironman 70.3 Philippines 2019

Quick facts

692/488/64All/Gender/AG

M45-49Age group

812Bib number

NLDNationality


41:53	3:06:49	2:39:31	6:43:01

Compare Ruud Van Winden with other athletes!

812 Van Winden

916 Mabulac ×

865 Tan ×

772 Lie Wei Jin ×

814 Bailey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-05:34 (28.) ●	-04:16 (257.) ●	-04:33 (373.) ●
Transition		00:42:41	00:00:48	-	±00:00 (67.) ●	-00:01 (556.) ●	+00:01 (857.) ●
Transition		00:48:09	00:05:28	-	+00:13 (74.) ●	+00:36 (627.) ●	+00:37 (992.) ●
Bike	13.1 km	01:14:31	00:26:22	29.81 km/h	+00:20 (81.) ●	+00:48 (592.) ●	+00:18 (792.) ●
Bike	29.1 km	01:49:49	00:35:18	27.2 km/h	+00:42 (80.) ●	+01:06 (580.) ●	+00:06 (768.) ●
Bike	45 km	02:18:15	00:28:26	33.55 km/h	+00:02 (75.) ●	+00:22 (567.) ●	-00:16 (739.) ●
Bike	61 km	02:55:24	00:37:09	25.84 km/h	+01:02 (83.) ●	+01:20 (604.) ●	+00:12 (790.) ●
Bike	76.9 km	03:26:30	00:31:06	30.68 km/h	+00:46 (82.) ●	+00:55 (584.) ●	+00:03 (750.) ●
Bike	90 km	03:54:58	00:28:28	27.61 km/h	+00:09 (73.) ●	+00:25 (538.) ●	-00:24 (690.) ●
Bike	90 km	03:54:58	03:06:49	28.91 km/h	+03:01 (75.) ●	+04:56 (572.) ●	-00:01 (736.) ●
Transition		04:03:30	00:08:32	-	+02:28 (110.) ●	+02:45 (780.) ●	+02:56 (1221.) ●
Run	1.2 km	04:10:02	00:06:32	05:26 min/km	-00:50 (42.) ●	-00:48 (335.) ●	-00:41 (511.) ●
Run	2.7 km	04:24:43	00:14:41	09:47 min/km	+00:28 (81.) ●	+00:42 (557.) ●	+00:55 (881.) ●
Run	4.5 km	04:35:47	00:11:04	06:08 min/km	+00:22 (77.) ●	+00:31 (551.) ●	+00:31 (849.) ●
Run	6.3 km	04:47:32	00:11:45	06:31 min/km	-00:10 (61.) ●	+00:04 (476.) ●	+00:06 (728.) ●
Run	9.4 km	05:07:42	00:20:10	06:30 min/km	-00:50 (52.) ●	-00:32 (439.) ●	-00:33 (654.) ●
Run	11 km	05:22:24	00:14:42	09:11 min/km	+00:22 (75.) ●	+00:33 (529.) ●	+00:32 (800.) ●
Run	12.5 km	05:38:06	00:15:42	10:28 min/km	+00:41 (76.) ●	+00:52 (536.) ●	+00:52 (820.) ●
Run	14.3 km	05:50:49	00:12:43	07:03 min/km	+01:11 (90.) ●	+01:19 (601.) ●	+01:21 (932.) ●
Run	16.2 km	06:03:43	00:12:54	06:47 min/km	-00:04 (63.) ●	+00:05 (476.) ●	+00:05 (719.) ●
Run	19.3 km	06:25:51	00:22:08	07:08 min/km	-00:32 (60.) ●	-00:11 (455.) ●	-00:16 (674.) ●
Run	21.1 km	06:43:01	00:17:10	09:32 min/km	+00:13 (71.) ●	+00:34 (512.) ●	+00:24 (754.) ●
Run	21.1 km	06:43:01	02:39:31	07:33 min/km	+00:51 (62.) ●	+03:09 (491.) ●	+03:16 (744.) ●
Total	113 km	06:43:01	06:43:01	16.82 km/h	+00:59 (64.) ●	+07:09 (488.) ●	+02:16 (692.) ●

Ovr	Gen	Div	Name	#	AG
653	462	59	Chee Ming Ngo	848	M45-49	SGP	00:54:01	02:56:55	02:36:40	06:38:29
656	464	60	Xiaoxuan Li	856	M45-49	CHN	00:46:40	03:26:15	02:15:55	06:38:50
674	479	61	Chuk Chuen Steven Yong	866	M45-49	SGP	00:43:48	03:05:36	02:40:11	06:41:22
684	484	62	Tirso Mabulac	916	M45-49	PHL	00:55:51	03:12:52	02:24:34	06:42:20
687	485	63	Philip Tan	865	M45-49	PHL	00:49:37	02:55:59	02:46:29	06:42:38
692	488	64	Ruud Van Winden	812	M45-49	NLD	00:41:53	03:06:49	02:39:31	06:43:01
696	489	65	Ken Lie Wei Jin	772	M45-49	SGP	00:39:18	02:58:13	02:58:12	06:44:05
697	490	66	Simon Bailey	814	M45-49	GBR	00:49:06	03:07:38	02:27:55	06:44:12
698	491	67	Florian Lhostis	868	M45-49	FRA	00:35:46	02:55:11	03:03:42	06:44:27
712	499	68	Kenzo Reinau	786	M45-49	DEU	00:42:26	03:00:41	02:53:10	06:45:57