Paolo Mercado -
Ironman 70.3 Philippines 2019
Quick facts
978/663/98All/Gender/AG
M45-49Age group
903Bib number
PHLNationality
54:37 | 2:48:44 | 3:21:36 | 7:15:40 |
Compare Paolo Mercado with other athletes!
903 Mercado
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:37 | 00:54:37 | 02:52 min/100m | +07:10 (108.) ● | +08:28 (762.) ● | +08:11 (1136.) ● |
Transition | 00:55:18 | 00:00:41 | - | -00:07 (48.) ● | -00:08 (371.) ● | -00:06 (590.) ● | |
Transition | 00:59:27 | 00:04:09 | - | -01:06 (34.) ● | -00:43 (335.) ● | -00:42 (584.) ● | |
Bike | 13.1 km | 01:23:14 | 00:23:47 | 33.05 km/h | -02:15 (22.) ● | -01:47 (204.) ● | -02:17 (252.) ● |
Bike | 29.1 km | 01:54:45 | 00:31:31 | 30.46 km/h | -03:05 (31.) ● | -02:41 (263.) ● | -03:41 (324.) ● |
Bike | 45 km | 02:21:24 | 00:26:39 | 35.8 km/h | -01:45 (34.) ● | -01:25 (313.) ● | -02:03 (385.) ● |
Bike | 61 km | 02:53:49 | 00:32:25 | 29.61 km/h | -03:42 (20.) ● | -03:24 (195.) ● | -04:32 (237.) ● |
Bike | 76.9 km | 03:21:56 | 00:28:07 | 33.93 km/h | -02:13 (30.) ● | -02:04 (236.) ● | -02:56 (286.) ● |
Bike | 90 km | 03:48:11 | 00:26:15 | 29.94 km/h | -02:04 (39.) ● | -01:48 (306.) ● | -02:37 (385.) ● |
Bike | 90 km | 03:48:11 | 02:48:44 | 32 km/h | -15:04 (28.) ● | -13:09 (236.) ● | -18:06 (290.) ● |
Transition | 03:54:04 | 00:05:53 | - | -00:11 (66.) ● | +00:06 (524.) ● | +00:17 (899.) ● | |
Run | 1.2 km | 04:00:56 | 00:06:52 | 05:43 min/km | -00:30 (55.) ● | -00:28 (411.) ● | -00:21 (643.) ● |
Run | 2.7 km | 04:14:53 | 00:13:57 | 09:17 min/km | -00:16 (62.) ● | -00:02 (474.) ● | +00:11 (748.) ● |
Run | 4.5 km | 04:26:16 | 00:11:23 | 06:19 min/km | +00:41 (83.) ● | +00:50 (586.) ● | +00:50 (902.) ● |
Run | 6.3 km | 04:44:15 | 00:17:59 | 09:59 min/km | +06:04 (126.) ● | +06:18 (874.) ● | +06:20 (1333.) ● |
Run | 9.4 km | 05:08:01 | 00:23:46 | 07:39 min/km | +02:46 (98.) ● | +03:04 (672.) ● | +03:03 (1020.) ● |
Run | 11 km | 05:26:12 | 00:18:11 | 11:21 min/km | +03:51 (117.) ● | +04:02 (802.) ● | +04:01 (1228.) ● |
Run | 12.5 km | 05:46:56 | 00:20:44 | 13:49 min/km | +05:43 (122.) ● | +05:54 (846.) ● | +05:54 (1298.) ● |
Run | 14.3 km | 06:02:55 | 00:15:59 | 08:52 min/km | +04:27 (122.) ● | +04:35 (850.) ● | +04:37 (1300.) ● |
Run | 16.2 km | 06:20:06 | 00:17:11 | 09:02 min/km | +04:13 (118.) ● | +04:22 (817.) ● | +04:22 (1243.) ● |
Run | 19.3 km | 06:51:02 | 00:30:56 | 09:58 min/km | +08:16 (121.) ● | +08:37 (844.) ● | +08:32 (1285.) ● |
Run | 21.1 km | 07:15:40 | 00:24:38 | 13:41 min/km | +07:41 (123.) ● | +08:02 (860.) ● | +07:52 (1305.) ● |
Run | 21.1 km | 07:15:40 | 03:21:36 | 09:33 min/km | +42:56 (121.) ● | +45:14 (808.) ● | +45:21 (1241.) ● |
Total | 113 km | 07:15:40 | 07:15:40 | 15.56 km/h | +33:38 (98.) ● | +39:48 (663.) ● | +34:55 (978.) ● |