Rodolf Palencia -
Ironman 70.3 Philippines 2019

Quick facts

703/494/57All/Gender/AG

M50-54Age group

929Bib number

GUMNationality


40:29	3:19:34	2:36:56	6:45:21

Compare Rodolf Palencia with other athletes!

929 Palencia

1003 Orris ×

967 Enriquez ×

1028 Sakurai ×

1024 Manlangit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-06:19 (22.) ●	-05:40 (213.) ●	-05:57 (314.) ●
Transition		00:41:10	00:00:41	-	-00:29 (31.) ●	-00:08 (372.) ●	-00:06 (591.) ●
Transition		00:44:41	00:03:31	-	-01:42 (14.) ●	-01:21 (210.) ●	-01:20 (355.) ●
Bike	13.1 km	01:34:30	00:49:49	15.78 km/h	+23:48 (100.) ●	+24:15 (885.) ●	+23:45 (1348.) ●
Bike	29.1 km	02:06:26	00:31:56	30.06 km/h	-02:43 (29.) ●	-02:16 (294.) ●	-03:16 (361.) ●
Bike	45 km	02:33:34	00:27:08	35.16 km/h	-01:03 (42.) ●	-00:56 (394.) ●	-01:34 (492.) ●
Bike	61 km	03:07:41	00:34:07	28.14 km/h	-01:46 (40.) ●	-01:42 (363.) ●	-02:50 (438.) ●
Bike	76.9 km	03:37:31	00:29:50	31.98 km/h	-00:44 (50.) ●	-00:21 (450.) ●	-01:13 (557.) ●
Bike	90 km	04:04:15	00:26:44	29.4 km/h	-01:19 (44.) ●	-01:19 (363.) ●	-02:08 (453.) ●
Bike	90 km	04:04:15	03:19:34	27.06 km/h	+16:13 (84.) ●	+17:41 (718.) ●	+12:44 (981.) ●
Transition		04:08:25	00:04:10	-	-02:10 (17.) ●	-01:37 (220.) ●	-01:26 (490.) ●
Run	1.2 km	04:16:24	00:07:59	06:39 min/km	+00:31 (67.) ●	+00:39 (633.) ●	+00:46 (999.) ●
Run	2.7 km	04:31:16	00:14:52	09:54 min/km	+00:50 (62.) ●	+00:53 (578.) ●	+01:06 (914.) ●
Run	4.5 km	04:41:56	00:10:40	05:55 min/km	+00:04 (53.) ●	+00:07 (487.) ●	+00:07 (757.) ●
Run	6.3 km	04:52:48	00:10:52	06:02 min/km	-01:02 (41.) ●	-00:49 (368.) ●	-00:47 (548.) ●
Run	9.4 km	05:12:44	00:19:56	06:25 min/km	-00:56 (48.) ●	-00:46 (423.) ●	-00:47 (628.) ●
Run	11 km	05:26:03	00:13:19	08:19 min/km	-00:53 (39.) ●	-00:50 (376.) ●	-00:51 (551.) ●
Run	12.5 km	05:40:05	00:14:02	09:21 min/km	-01:03 (38.) ●	-00:48 (387.) ●	-00:48 (579.) ●
Run	14.3 km	05:51:36	00:11:31	06:23 min/km	+00:01 (51.) ●	+00:07 (465.) ●	+00:09 (710.) ●
Run	16.2 km	06:04:03	00:12:27	06:33 min/km	-00:15 (46.) ●	-00:22 (412.) ●	-00:22 (623.) ●
Run	19.3 km	06:27:39	00:23:36	07:36 min/km	+01:23 (65.) ●	+01:17 (553.) ●	+01:12 (823.) ●
Run	21.1 km	06:45:21	00:17:42	09:49 min/km	+01:09 (62.) ●	+01:06 (562.) ●	+00:56 (826.) ●
Run	21.1 km	06:45:21	02:36:56	07:26 min/km	-00:11 (53.) ●	+00:34 (465.) ●	+00:41 (695.) ●
Total	113 km	06:45:21	06:45:21	16.73 km/h	+05:22 (57.) ●	+09:29 (494.) ●	+04:36 (703.) ●

Ovr	Gen	Div	Name	#	AG
658	466	52	Roger Hamilton	1190	M50-54	GBR	00:47:47	03:04:12	02:36:11	06:38:56
660	468	53	Kin Keung Vincent Leung	1016	M50-54	HKG	00:49:08	03:17:26	02:17:56	06:39:15
664	471	54	James Leather	1022	M50-54	GBR	00:43:56	03:10:57	02:33:09	06:39:59
673	478	55	Neil Orris	1003	M50-54	MAC	00:52:09	03:05:23	02:34:28	06:41:11
700	492	56	Michael Enriquez	967	M50-54	PHL	00:44:56	02:58:19	02:50:47	06:44:55
703	494	57	Rodolf Palencia	929	M50-54	GUM	00:40:29	03:19:34	02:36:56	06:45:21
715	502	58	Masanori Sakurai	1028	M50-54	JPN	00:46:37	03:15:54	02:33:39	06:47:05
727	512	59	Raul Manlangit	1024	M50-54	PHL	01:00:22	03:00:21	02:35:34	06:47:57
736	520	60	Yoon Choy Liew	1199	M50-54	MYS	00:44:36	03:00:50	02:48:22	06:48:34
748	528	61	Ronald Anthony Faller	985	M50-54	PHL	00:42:53	03:11:42	02:43:22	06:49:27