Yasushi Nakahara -
Ironman 70.3 Philippines 2019

Quick facts

332/254/29All/Gender/AG

M50-54Age group

933Bib number

JPNNationality


44:03	2:55:01	2:06:26	6:01:01

Compare Yasushi Nakahara with other athletes!

933 Nakahara

1134 Soriano ×

1145 Atienza ×

968 Kojima ×

1026 Varella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	-02:45 (37.) ●	-02:06 (353.) ●	-02:23 (509.) ●
Transition		00:44:50	00:00:47	-	-00:23 (51.) ●	-00:02 (540.) ●	±00:00 (825.) ●
Transition		00:49:04	00:04:14	-	-00:59 (31.) ●	-00:38 (355.) ●	-00:37 (615.) ●
Bike	13.1 km	01:14:14	00:25:10	31.23 km/h	-00:51 (42.) ●	-00:24 (420.) ●	-00:54 (536.) ●
Bike	29.1 km	01:46:59	00:32:45	29.31 km/h	-01:54 (39.) ●	-01:27 (374.) ●	-02:27 (462.) ●
Bike	45 km	02:14:26	00:27:27	34.75 km/h	-00:44 (45.) ●	-00:37 (441.) ●	-01:15 (558.) ●
Bike	61 km	02:47:50	00:33:24	28.74 km/h	-02:29 (30.) ●	-02:25 (302.) ●	-03:33 (359.) ●
Bike	76.9 km	03:17:41	00:29:51	31.96 km/h	-00:43 (52.) ●	-00:20 (453.) ●	-01:12 (560.) ●
Bike	90 km	03:44:05	00:26:24	29.77 km/h	-01:39 (38.) ●	-01:39 (319.) ●	-02:28 (403.) ●
Bike	90 km	03:44:05	02:55:01	30.85 km/h	-08:20 (39.) ●	-06:52 (353.) ●	-11:49 (435.) ●
Transition		03:54:35	00:10:30	-	+04:10 (95.) ●	+04:43 (860.) ●	+04:54 (1317.) ●
Run	1.2 km	04:00:39	00:06:04	05:03 min/km	-01:24 (23.) ●	-01:16 (227.) ●	-01:09 (344.) ●
Run	2.7 km	04:12:58	00:12:19	08:12 min/km	-01:43 (31.) ●	-01:40 (287.) ●	-01:27 (457.) ●
Run	4.5 km	04:21:49	00:08:51	04:55 min/km	-01:45 (26.) ●	-01:42 (235.) ●	-01:42 (347.) ●
Run	6.3 km	04:31:29	00:09:40	05:22 min/km	-02:14 (22.) ●	-02:01 (202.) ●	-01:59 (288.) ●
Run	9.4 km	04:48:46	00:17:17	05:34 min/km	-03:35 (21.) ●	-03:25 (207.) ●	-03:26 (301.) ●
Run	11 km	05:00:15	00:11:29	07:10 min/km	-02:43 (16.) ●	-02:40 (159.) ●	-02:41 (228.) ●
Run	12.5 km	05:12:40	00:12:25	08:16 min/km	-02:40 (24.) ●	-02:25 (219.) ●	-02:25 (318.) ●
Run	14.3 km	05:22:19	00:09:39	05:21 min/km	-01:51 (28.) ●	-01:45 (239.) ●	-01:43 (356.) ●
Run	16.2 km	05:31:43	00:09:24	04:56 min/km	-03:18 (14.) ●	-03:25 (120.) ●	-03:25 (169.) ●
Run	19.3 km	05:48:32	00:16:49	05:25 min/km	-05:24 (17.) ●	-05:30 (128.) ●	-05:35 (185.) ●
Run	21.1 km	06:01:01	00:12:29	06:56 min/km	-04:04 (13.) ●	-04:07 (119.) ●	-04:17 (168.) ●
Run	21.1 km	06:01:01	02:06:26	05:59 min/km	-30:41 (20.) ●	-29:56 (174.) ●	-29:49 (250.) ●
Total	113 km	06:01:01	06:01:01	18.78 km/h	-38:58 (29.) ●	-34:51 (254.) ●	-39:44 (332.) ●

Ovr	Gen	Div	Name	#	AG
274	211	24	Kok Peng Tan	992	M50-54	MYS	00:39:32	02:42:32	02:23:36	05:53:31
282	218	25	Andreas Goros	978	M50-54	GRC	00:34:19	03:25:38	01:48:15	05:55:23
297	228	26	Yoshihiro Ammo	1012	M50-54	JPN	00:36:35	03:03:31	02:08:25	05:57:12
303	233	27	Dean Soriano	1134	M50-54	GUM	00:44:55	02:45:22	02:19:31	05:58:04
327	251	28	Kim Atienza	1145	M50-54	PHL	00:47:42	02:50:26	02:12:12	06:00:19
332	254	29	Yasushi Nakahara	933	M50-54	JPN	00:44:03	02:55:01	02:06:26	06:01:01
373	284	30	Masaru Kojima	968	M50-54	JPN	00:42:03	03:04:16	02:00:44	06:06:47
381	289	31	Enrico Constantine Varella	1026	M50-54	SGP	00:51:33	02:56:39	02:10:01	06:07:47
389	295	32	Arthur Guerrero	1137	M50-54	GUM	00:36:34	02:46:17	02:37:02	06:08:59
398	302	33	Yoshiyuki Hishii	1013	M50-54	JPN	00:41:34	02:51:20	02:26:43	06:10:14