Benigno Galgani Medina -
Ironman 70.3 Philippines 2019

Quick facts

633/447/47All/Gender/AG

M50-54Age group

934Bib number

PHLNationality


56:26	3:02:26	2:24:23	6:36:37

Compare Benigno Galgani Medina with other athletes!

934 Medina

1032 Treesirikasem ×

1002 Patayan ×

937 Yamanaka ×

986 Galab ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:26	00:56:26	02:58 min/100m	+09:38 (84.) ●	+10:17 (798.) ●	+10:00 (1197.) ●
Transition		00:57:38	00:01:12	-	+00:02 (92.) ●	+00:23 (833.) ●	+00:25 (1271.) ●
Transition		01:03:03	00:05:25	-	+00:12 (64.) ●	+00:33 (616.) ●	+00:34 (978.) ●
Bike	13.1 km	01:29:34	00:26:31	29.64 km/h	+00:30 (68.) ●	+00:57 (615.) ●	+00:27 (824.) ●
Bike	29.1 km	02:05:29	00:35:55	26.73 km/h	+01:16 (65.) ●	+01:43 (629.) ●	+00:43 (836.) ●
Bike	45 km	02:33:09	00:27:40	34.48 km/h	-00:31 (49.) ●	-00:24 (475.) ●	-01:02 (602.) ●
Bike	61 km	03:08:33	00:35:24	27.12 km/h	-00:29 (55.) ●	-00:25 (477.) ●	-01:33 (597.) ●
Bike	76.9 km	03:37:33	00:29:00	32.9 km/h	-01:34 (35.) ●	-01:11 (340.) ●	-02:03 (415.) ●
Bike	90 km	04:05:29	00:27:56	28.14 km/h	-00:07 (56.) ●	-00:07 (482.) ●	-00:56 (609.) ●
Bike	90 km	04:05:29	03:02:26	29.6 km/h	-00:55 (51.) ●	+00:33 (501.) ●	-04:24 (634.) ●
Transition		04:12:14	00:06:45	-	+00:25 (62.) ●	+00:58 (637.) ●	+01:09 (1045.) ●
Run	1.2 km	04:20:08	00:07:54	06:35 min/km	+00:26 (64.) ●	+00:34 (623.) ●	+00:41 (988.) ●
Run	2.7 km	04:32:35	00:12:27	08:17 min/km	-01:35 (34.) ●	-01:32 (303.) ●	-01:19 (481.) ●
Run	4.5 km	04:43:04	00:10:29	05:49 min/km	-00:07 (48.) ●	-00:04 (460.) ●	-00:04 (715.) ●
Run	6.3 km	04:53:13	00:10:09	05:38 min/km	-01:45 (27.) ●	-01:32 (261.) ●	-01:30 (379.) ●
Run	9.4 km	05:11:29	00:18:16	05:53 min/km	-02:36 (32.) ●	-02:26 (283.) ●	-02:27 (406.) ●
Run	11 km	05:25:06	00:13:37	08:30 min/km	-00:35 (44.) ●	-00:32 (410.) ●	-00:33 (616.) ●
Run	12.5 km	05:38:58	00:13:52	09:14 min/km	-01:13 (36.) ●	-00:58 (367.) ●	-00:58 (549.) ●
Run	14.3 km	05:48:28	00:09:30	05:16 min/km	-02:00 (26.) ●	-01:54 (226.) ●	-01:52 (334.) ●
Run	16.2 km	06:00:37	00:12:09	06:23 min/km	-00:33 (43.) ●	-00:40 (381.) ●	-00:40 (577.) ●
Run	19.3 km	06:21:05	00:20:28	06:36 min/km	-01:45 (35.) ●	-01:51 (342.) ●	-01:56 (501.) ●
Run	21.1 km	06:36:37	00:15:32	08:37 min/km	-01:01 (42.) ●	-01:04 (380.) ●	-01:14 (543.) ●
Run	21.1 km	06:36:37	02:24:23	06:50 min/km	-12:44 (35.) ●	-11:59 (342.) ●	-11:52 (507.) ●
Total	113 km	06:36:37	06:36:37	17.09 km/h	-03:22 (47.) ●	+00:45 (447.) ●	-04:08 (633.) ●

Ovr	Gen	Div	Name	#	AG
516	377	42	David Richmond	1034	M50-54	PHL	00:46:10	02:55:28	02:30:21	06:23:29
536	389	43	Mariano Jesus Cuenco	984	M50-54	PHL	00:52:46	02:53:38	02:29:37	06:25:18
540	391	44	Alberto Solis	954	M50-54	PHL	00:40:23	03:06:31	02:26:10	06:25:41
566	412	45	Aroon Treesirikasem	1032	M50-54	THA	00:44:05	02:57:13	02:31:50	06:28:03
570	413	46	Joselito Patayan	1002	M50-54	PHL	00:56:33	03:04:20	02:16:12	06:28:22
633	447	47	Benigno Galgani Medina	934	M50-54	PHL	00:56:26	03:02:26	02:24:23	06:36:37
640	451	48	Yasutomo Yamanaka	937	M50-54	JPN	00:45:37	03:18:43	02:16:25	06:37:15
645	454	49	Victor Galab	986	M50-54	PHL	00:44:17	02:51:38	02:51:11	06:37:31
650	459	50	Andrew Ethell	996	M50-54	GBR	00:41:35	03:03:38	02:39:35	06:37:55
655	463	51	Chun Hei Wong	926	M50-54	HKG	00:54:04	03:03:31	02:27:40	06:38:41