Boon Sun Chong -
Ironman 70.3 Philippines 2019

  Quick facts

1165/769/86All/Gender/AG

M50-54Age group

935Bib number

MYSNationality

48:243:11:293:30:12 7:44:43

  Compare Boon Sun Chong with other athletes!

935 Chong
925 Lee × 
1015 Loyola × 
1122 Nakamura × 
942 Shimobayashi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:24 00:48:2402:32 min/100m+01:36 (60.) +02:15 (541.) +01:58 (787.)
Transition 00:49:08 00:00:44 - -00:26 (39.) -00:05 (458.) -00:03 (719.)
Transition 00:56:50 00:07:42 - +02:29 (91.) +02:50 (831.) +02:51 (1267.)
Bike13.1 km 01:23:55 00:27:0529.02 km/h+01:04 (78.) +01:31 (682.) +01:01 (923.)
Bike29.1 km 01:59:23 00:35:2827.07 km/h+00:49 (63.) +01:16 (598.) +00:16 (791.)
Bike45 km 02:28:42 00:29:1932.54 km/h+01:08 (76.) +01:15 (652.) +00:37 (878.)
Bike61 km 03:06:56 00:38:1425.11 km/h+02:21 (77.) +02:25 (657.) +01:17 (878.)
Bike76.9 km 03:38:01 00:31:0530.69 km/h+00:31 (65.) +00:54 (583.) +00:02 (749.)
Bike90 km 04:08:19 00:30:1825.94 km/h+02:15 (81.) +02:15 (688.) +01:26 (930.)
Bike90 km 04:08:19 03:11:2928.2 km/h+08:08 (71.) +09:36 (630.) +04:39 (836.)
Transition 04:14:31 00:06:12 - -00:08 (54.) +00:25 (565.) +00:36 (952.)
Run1.2 km 04:24:44 00:10:1308:30 min/km+02:45 (94.) +02:53 (824.) +03:00 (1270.)
Run2.7 km 04:46:00 00:21:1614:10 min/km+07:14 (98.) +07:17 (870.) +07:30 (1330.)
Run4.5 km 05:01:40 00:15:4008:42 min/km+05:04 (98.) +05:07 (861.) +05:07 (1320.)
Run6.3 km 05:22:52 00:21:1211:46 min/km+09:18 (100.) +09:31 (886.) +09:33 (1349.)
Run9.4 km 05:44:11 00:21:1906:52 min/km+00:27 (60.) +00:37 (520.) +00:36 (787.)
Run11 km 06:01:56 00:17:4511:05 min/km+03:33 (87.) +03:36 (779.) +03:35 (1193.)
Run12.5 km 06:24:03 00:22:0714:44 min/km+07:02 (99.) +07:17 (870.) +07:17 (1332.)
Run14.3 km 06:41:50 00:17:4709:52 min/km+06:17 (100.) +06:23 (879.) +06:25 (1338.)
Run16.2 km 06:59:05 00:17:1509:04 min/km+04:33 (94.) +04:26 (821.) +04:26 (1252.)
Run19.3 km 07:24:23 00:25:1808:09 min/km+03:05 (75.) +02:59 (631.) +02:54 (966.)
Run21.1 km 07:44:43 00:20:2011:17 min/km+03:47 (86.) +03:44 (741.) +03:34 (1118.)
Run21.1 km 07:44:43 03:30:1209:57 min/km+53:05 (95.) +53:50 (840.) +53:57 (1284.)
Total 113 km 07:44:43 07:44:4314.59 km/h+01:04:44 (86.) +01:08:51 (769.) +01:03:58 (1165.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance