Po-Chou Chang -
Ironman 70.3 Philippines 2019
Quick facts
1312/860/98All/Gender/AG
M50-54Age group
936Bib number
TWNNationality
1:06:20 | 3:42:44 | 3:16:38 | 8:19:13 |
Compare Po-Chou Chang with other athletes!
936 Chang
952 Dolayba ×
1188 Santos ×
1027 Derongawan ×
1033 Putt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:20 | 01:06:20 | 03:29 min/100m | +19:32 (100.) ● | +20:11 (882.) ● | +19:54 (1339.) ● |
Transition | 01:07:26 | 00:01:06 | - | -00:04 (85.) ● | +00:17 (799.) ● | +00:19 (1222.) ● | |
Transition | 01:12:15 | 00:04:49 | - | -00:24 (47.) ● | -00:03 (481.) ● | -00:02 (792.) ● | |
Bike | 13.1 km | 01:42:35 | 00:30:20 | 25.91 km/h | +04:19 (97.) ● | +04:46 (848.) ● | +04:16 (1257.) ● |
Bike | 29.1 km | 02:26:14 | 00:43:39 | 21.99 km/h | +09:00 (99.) ● | +09:27 (860.) ● | +08:27 (1282.) ● |
Bike | 45 km | 02:59:45 | 00:33:31 | 28.46 km/h | +05:20 (94.) ● | +05:27 (844.) ● | +04:49 (1242.) ● |
Bike | 61 km | 03:46:43 | 00:46:58 | 20.44 km/h | +11:05 (100.) ● | +11:09 (867.) ● | +10:01 (1291.) ● |
Bike | 76.9 km | 04:21:07 | 00:34:24 | 27.73 km/h | +03:50 (91.) ● | +04:13 (791.) ● | +03:21 (1113.) ● |
Bike | 90 km | 04:54:59 | 00:33:52 | 23.21 km/h | +05:49 (94.) ● | +05:49 (818.) ● | +05:00 (1198.) ● |
Bike | 90 km | 04:54:59 | 03:42:44 | 24.24 km/h | +39:23 (96.) ● | +40:51 (849.) ● | +35:54 (1248.) ● |
Transition | 05:02:35 | 00:07:36 | - | +01:16 (78.) ● | +01:49 (705.) ● | +02:00 (1129.) ● | |
Run | 1.2 km | 05:12:29 | 00:09:54 | 08:15 min/km | +02:26 (91.) ● | +02:34 (805.) ● | +02:41 (1246.) ● |
Run | 2.7 km | 05:29:48 | 00:17:19 | 11:32 min/km | +03:17 (87.) ● | +03:20 (761.) ● | +03:33 (1190.) ● |
Run | 4.5 km | 05:43:47 | 00:13:59 | 07:46 min/km | +03:23 (92.) ● | +03:26 (797.) ● | +03:26 (1241.) ● |
Run | 6.3 km | 05:55:56 | 00:12:09 | 06:45 min/km | +00:15 (62.) ● | +00:28 (536.) ● | +00:30 (818.) ● |
Run | 9.4 km | 06:21:58 | 00:26:02 | 08:23 min/km | +05:10 (86.) ● | +05:20 (782.) ● | +05:19 (1203.) ● |
Run | 11 km | 06:37:35 | 00:15:37 | 09:45 min/km | +01:25 (71.) ● | +01:28 (618.) ● | +01:27 (946.) ● |
Run | 12.5 km | 06:56:31 | 00:18:56 | 12:37 min/km | +03:51 (86.) ● | +04:06 (788.) ● | +04:06 (1209.) ● |
Run | 14.3 km | 07:12:06 | 00:15:35 | 08:39 min/km | +04:05 (91.) ● | +04:11 (830.) ● | +04:13 (1273.) ● |
Run | 16.2 km | 07:29:01 | 00:16:55 | 08:54 min/km | +04:13 (92.) ● | +04:06 (800.) ● | +04:06 (1218.) ● |
Run | 19.3 km | 07:58:03 | 00:29:02 | 09:21 min/km | +06:49 (94.) ● | +06:43 (808.) ● | +06:38 (1218.) ● |
Run | 21.1 km | 08:19:13 | 00:21:10 | 11:45 min/km | +04:37 (89.) ● | +04:34 (772.) ● | +04:24 (1174.) ● |
Run | 21.1 km | 08:19:13 | 03:16:38 | 09:19 min/km | +39:31 (88.) ● | +40:16 (783.) ● | +40:23 (1210.) ● |
Total | 113 km | 08:19:13 | 08:19:13 | 13.58 km/h | +01:39:14 (98.) ● | +01:43:21 (860.) ● | +01:38:28 (1312.) ● |