Rowel Sison -
Ironman 70.3 Philippines 2019
Quick facts
901/618/71All/Gender/AG
M50-54Age group
944Bib number
PHLNationality
57:06 | 3:03:09 | 2:49:56 | 7:06:44 |
Compare Rowel Sison with other athletes!
944 Sison
971 Chye Yen ×
1021 Santiago ×
956 Kim ×
1005 Chua Eng Kee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:06 | 00:57:06 | 03:00 min/100m | +10:18 (88.) ● | +10:57 (810.) ● | +10:40 (1217.) ● |
Transition | 00:57:58 | 00:00:52 | - | -00:18 (65.) ● | +00:03 (647.) ● | +00:05 (1000.) ● | |
Transition | 01:03:10 | 00:05:12 | - | -00:01 (57.) ● | +00:20 (573.) ● | +00:21 (919.) ● | |
Bike | 13.1 km | 01:28:51 | 00:25:41 | 30.6 km/h | -00:20 (52.) ● | +00:07 (501.) ● | -00:23 (657.) ● |
Bike | 29.1 km | 02:04:49 | 00:35:58 | 26.69 km/h | +01:19 (69.) ● | +01:46 (637.) ● | +00:46 (845.) ● |
Bike | 45 km | 02:33:35 | 00:28:46 | 33.16 km/h | +00:35 (69.) ● | +00:42 (600.) ● | +00:04 (792.) ● |
Bike | 61 km | 03:09:30 | 00:35:55 | 26.73 km/h | +00:02 (60.) ● | +00:06 (518.) ● | -01:02 (650.) ● |
Bike | 76.9 km | 03:38:59 | 00:29:29 | 32.36 km/h | -01:05 (46.) ● | -00:42 (417.) ● | -01:34 (510.) ● |
Bike | 90 km | 04:06:19 | 00:27:20 | 28.76 km/h | -00:43 (49.) ● | -00:43 (424.) ● | -01:32 (534.) ● |
Bike | 90 km | 04:06:19 | 03:03:09 | 29.48 km/h | -00:12 (55.) ● | +01:16 (511.) ● | -03:41 (646.) ● |
Transition | 04:16:48 | 00:10:29 | - | +04:09 (94.) ● | +04:42 (859.) ● | +04:53 (1316.) ● | |
Run | 1.2 km | 04:26:18 | 00:09:30 | 07:55 min/km | +02:02 (88.) ● | +02:10 (778.) ● | +02:17 (1214.) ● |
Run | 2.7 km | 04:41:36 | 00:15:18 | 10:11 min/km | +01:16 (72.) ● | +01:19 (626.) ● | +01:32 (984.) ● |
Run | 4.5 km | 04:52:57 | 00:11:21 | 06:18 min/km | +00:45 (67.) ● | +00:48 (581.) ● | +00:48 (896.) ● |
Run | 6.3 km | 05:06:13 | 00:13:16 | 07:22 min/km | +01:22 (74.) ● | +01:35 (668.) ● | +01:37 (1025.) ● |
Run | 9.4 km | 05:29:33 | 00:23:20 | 07:31 min/km | +02:28 (75.) ● | +02:38 (643.) ● | +02:37 (976.) ● |
Run | 11 km | 05:44:21 | 00:14:48 | 09:15 min/km | +00:36 (64.) ● | +00:39 (544.) ● | +00:38 (824.) ● |
Run | 12.5 km | 06:00:13 | 00:15:52 | 10:34 min/km | +00:47 (65.) ● | +01:02 (560.) ● | +01:02 (856.) ● |
Run | 14.3 km | 06:12:53 | 00:12:40 | 07:02 min/km | +01:10 (69.) ● | +01:16 (597.) ● | +01:18 (924.) ● |
Run | 16.2 km | 06:26:00 | 00:13:07 | 06:54 min/km | +00:25 (60.) ● | +00:18 (504.) ● | +00:18 (762.) ● |
Run | 19.3 km | 06:49:00 | 00:23:00 | 07:25 min/km | +00:47 (60.) ● | +00:41 (513.) ● | +00:36 (763.) ● |
Run | 21.1 km | 07:06:44 | 00:17:44 | 09:51 min/km | +01:11 (64.) ● | +01:08 (568.) ● | +00:58 (835.) ● |
Run | 21.1 km | 07:06:44 | 02:49:56 | 08:03 min/km | +12:49 (68.) ● | +13:34 (587.) ● | +13:41 (905.) ● |
Total | 113 km | 07:06:44 | 07:06:44 | 15.89 km/h | +26:45 (71.) ● | +30:52 (618.) ● | +25:59 (901.) ● |