Dennis Cariño -
Ironman 70.3 Philippines 2019

Quick facts

1229/807/90All/Gender/AG

M50-54Age group

955Bib number

PHLNationality


1:04:36	3:22:52	3:16:51	7:57:24

Compare Dennis Cariño with other athletes!

955 Cariño

942 Shimobayashi ×

924 Chin Keong ×

1023 Dela Serna ×

953 San Juan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:36	01:04:36	03:24 min/100m	+17:48 (99.) ●	+18:27 (875.) ●	+18:10 (1329.) ●
Transition		01:05:23	00:00:47	-	-00:23 (52.) ●	-00:02 (541.) ●	±00:00 (826.) ●
Transition		01:10:47	00:05:24	-	+00:11 (62.) ●	+00:32 (611.) ●	+00:33 (972.) ●
Bike	13.1 km	01:37:49	00:27:02	29.08 km/h	+01:01 (77.) ●	+01:28 (677.) ●	+00:58 (916.) ●
Bike	29.1 km	02:15:45	00:37:56	25.31 km/h	+03:17 (83.) ●	+03:44 (722.) ●	+02:44 (996.) ●
Bike	45 km	02:51:59	00:36:14	26.33 km/h	+08:03 (100.) ●	+08:10 (871.) ●	+07:32 (1317.) ●
Bike	61 km	03:32:19	00:40:20	23.8 km/h	+04:27 (88.) ●	+04:31 (749.) ●	+03:23 (1039.) ●
Bike	76.9 km	04:03:53	00:31:34	30.22 km/h	+01:00 (71.) ●	+01:23 (613.) ●	+00:31 (808.) ●
Bike	90 km	04:33:39	00:29:46	26.41 km/h	+01:43 (74.) ●	+01:43 (641.) ●	+00:54 (859.) ●
Bike	90 km	04:33:39	03:22:52	26.62 km/h	+19:31 (85.) ●	+20:59 (745.) ●	+16:02 (1036.) ●
Transition		04:40:33	00:06:54	-	+00:34 (64.) ●	+01:07 (646.) ●	+01:18 (1058.) ●
Run	1.2 km	04:50:30	00:09:57	08:17 min/km	+02:29 (92.) ●	+02:37 (813.) ●	+02:44 (1255.) ●
Run	2.7 km	05:07:19	00:16:49	11:12 min/km	+02:47 (83.) ●	+02:50 (728.) ●	+03:03 (1145.) ●
Run	4.5 km	05:20:50	00:13:31	07:30 min/km	+02:55 (87.) ●	+02:58 (771.) ●	+02:58 (1200.) ●
Run	6.3 km	05:35:45	00:14:55	08:17 min/km	+03:01 (88.) ●	+03:14 (784.) ●	+03:16 (1211.) ●
Run	9.4 km	06:02:28	00:26:43	08:37 min/km	+05:51 (91.) ●	+06:01 (804.) ●	+06:00 (1234.) ●
Run	11 km	06:20:03	00:17:35	10:59 min/km	+03:23 (86.) ●	+03:26 (769.) ●	+03:25 (1179.) ●
Run	12.5 km	06:39:05	00:19:02	12:41 min/km	+03:57 (87.) ●	+04:12 (793.) ●	+04:12 (1216.) ●
Run	14.3 km	06:52:39	00:13:34	07:32 min/km	+02:04 (81.) ●	+02:10 (703.) ●	+02:12 (1084.) ●
Run	16.2 km	07:09:26	00:16:47	08:50 min/km	+04:05 (91.) ●	+03:58 (793.) ●	+03:58 (1207.) ●
Run	19.3 km	07:36:19	00:26:53	08:40 min/km	+04:40 (81.) ●	+04:34 (713.) ●	+04:29 (1082.) ●
Run	21.1 km	07:57:24	00:21:05	11:42 min/km	+04:32 (88.) ●	+04:29 (770.) ●	+04:19 (1168.) ●
Run	21.1 km	07:57:24	03:16:51	09:19 min/km	+39:44 (89.) ●	+40:29 (788.) ●	+40:36 (1215.) ●
Total	113 km	07:57:24	07:57:24	14.2 km/h	+01:17:25 (90.) ●	+01:21:32 (807.) ●	+01:16:39 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1162	766	85	Frederick Loyola	1015	M50-54	PHL	01:01:14	03:37:31	02:48:56	07:44:10
1165	769	86	Boon Sun Chong	935	M50-54	MYS	00:48:24	03:11:29	03:30:12	07:44:43
1168	771	87	Kaoru Nakamura	1122	M50-54	JPN	00:45:06	02:48:28	03:55:00	07:44:59
1192	783	88	Masahiro Shimobayashi	942	M50-54	JPN	00:40:31	03:27:38	03:23:02	07:48:47
1203	793	89	Mak Chin Keong	924	M50-54	SGP	00:52:38	03:30:09	03:09:21	07:51:30
1229	807	90	Dennis Cariño	955	M50-54	PHL	01:04:36	03:22:52	03:16:51	07:57:24
1250	819	91	Manuel Dela Serna	1023	M50-54	PHL	00:56:10	03:52:06	02:55:50	08:01:25
1251	820	92	Jose Antonio San Juan	953	M50-54	PHL	00:48:42	03:43:43	03:11:20	08:01:28
1269	834	93	Tang Pei Hong	957	M50-54	MYS	00:56:03	03:23:37	03:29:08	08:06:22
1276	839	94	Diosdado JR Bautista	1018	M50-54	SGP	01:00:32	03:33:41	03:20:11	08:08:22