Yow Wah Liew -
Ironman 70.3 Philippines 2019

Quick facts

1078/719/79All/Gender/AG

M50-54Age group

959Bib number

MYSNationality


52:56	3:02:57	3:15:18	7:30:06

Compare Yow Wah Liew with other athletes!

959 Liew

1135 Cruz ×

1029 Cagaoan ×

982 Kwan ×

965 Dela Cruz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:56	00:52:56	02:47 min/100m	+06:08 (76.) ●	+06:47 (704.) ●	+06:30 (1046.) ●
Transition		00:53:46	00:00:50	-	-00:20 (57.) ●	+00:01 (607.) ●	+00:03 (936.) ●
Transition		01:02:27	00:08:41	-	+03:28 (97.) ●	+03:49 (862.) ●	+03:50 (1309.) ●
Bike	13.1 km	01:27:43	00:25:16	31.11 km/h	-00:45 (44.) ●	-00:18 (431.) ●	-00:48 (552.) ●
Bike	29.1 km	02:03:01	00:35:18	27.2 km/h	+00:39 (59.) ●	+01:06 (581.) ●	+00:06 (769.) ●
Bike	45 km	02:31:33	00:28:32	33.43 km/h	+00:21 (66.) ●	+00:28 (577.) ●	-00:10 (758.) ●
Bike	61 km	03:06:59	00:35:26	27.09 km/h	-00:27 (56.) ●	-00:23 (480.) ●	-01:31 (600.) ●
Bike	76.9 km	03:37:19	00:30:20	31.45 km/h	-00:14 (57.) ●	+00:09 (507.) ●	-00:43 (640.) ●
Bike	90 km	04:05:24	00:28:05	27.99 km/h	+00:02 (58.) ●	+00:02 (495.) ●	-00:47 (630.) ●
Bike	90 km	04:05:24	03:02:57	29.52 km/h	-00:24 (54.) ●	+01:04 (508.) ●	-03:53 (643.) ●
Transition		04:14:48	00:09:24	-	+03:04 (89.) ●	+03:37 (829.) ●	+03:48 (1282.) ●
Run	1.2 km	04:22:42	00:07:54	06:35 min/km	+00:26 (65.) ●	+00:34 (624.) ●	+00:41 (989.) ●
Run	2.7 km	04:41:03	00:18:21	12:13 min/km	+04:19 (93.) ●	+04:22 (803.) ●	+04:35 (1245.) ●
Run	4.5 km	04:55:19	00:14:16	07:55 min/km	+03:40 (93.) ●	+03:43 (811.) ●	+03:43 (1259.) ●
Run	6.3 km	05:10:22	00:15:03	08:21 min/km	+03:09 (89.) ●	+03:22 (790.) ●	+03:24 (1222.) ●
Run	9.4 km	05:35:16	00:24:54	08:01 min/km	+04:02 (80.) ●	+04:12 (736.) ●	+04:11 (1125.) ●
Run	11 km	05:52:39	00:17:23	10:51 min/km	+03:11 (85.) ●	+03:14 (756.) ●	+03:13 (1158.) ●
Run	12.5 km	06:10:39	00:18:00	12:00 min/km	+02:55 (82.) ●	+03:10 (742.) ●	+03:10 (1132.) ●
Run	14.3 km	06:26:23	00:15:44	08:44 min/km	+04:14 (93.) ●	+04:20 (838.) ●	+04:22 (1284.) ●
Run	16.2 km	06:42:47	00:16:24	08:37 min/km	+03:42 (87.) ●	+03:35 (780.) ●	+03:35 (1187.) ●
Run	19.3 km	07:11:15	00:28:28	09:10 min/km	+06:15 (92.) ●	+06:09 (784.) ●	+06:04 (1187.) ●
Run	21.1 km	07:30:06	00:18:51	10:28 min/km	+02:18 (80.) ●	+02:15 (657.) ●	+02:05 (974.) ●
Run	21.1 km	07:30:06	03:15:18	09:15 min/km	+38:11 (87.) ●	+38:56 (775.) ●	+39:03 (1198.) ●
Total	113 km	07:30:06	07:30:06	15.06 km/h	+50:07 (79.) ●	+54:14 (719.) ●	+49:21 (1078.) ●

Ovr	Gen	Div	Name	#	AG
924	634	74	Yutaro Kijima	1011	M50-54	JPN	00:40:47	03:11:53	03:00:47	07:09:33
944	644	75	Usop Santican	964	M50-54	PHL	00:56:57	03:02:26	02:57:00	07:12:01
985	669	76	Bernard Poon	999	M50-54	HKG	00:46:12	03:08:21	03:09:13	07:16:31
1017	686	77	Gerry Cruz	1135	M50-54	GUM	00:47:23	03:00:45	03:21:02	07:21:05
1046	702	78	Marlo Cagaoan	1029	M50-54	PHL	01:01:06	03:13:14	02:55:14	07:25:50
1078	719	79	Yow Wah Liew	959	M50-54	MYS	00:52:56	03:02:57	03:15:18	07:30:06
1102	734	80	Wendell Kwan	982	M50-54	PHL	00:53:54	03:12:28	03:13:26	07:33:20
1118	741	81	Marcelo Dela Cruz	965	M50-54	USA	00:58:00	03:27:45	02:48:28	07:36:23
1125	744	82	Ferdie Pernia	1014	M50-54	USA	01:03:38	03:04:51	03:13:52	07:37:48
1137	753	83	Arnel Sacris	1006	M50-54	PHL	00:53:27	03:10:51	03:22:24	07:39:15