Muneyoshi Sugiyama -
Ironman 70.3 Philippines 2019

  Quick facts

100/76/3All/Gender/AG

M50-54Age group

969Bib number

JPNNationality

39:242:43:551:46:23 5:17:23

  Compare Muneyoshi Sugiyama with other athletes!

969 Sugiyama
980 Hardcastle × 
1179 Weijers × 
966 Hughes × 
1184 Mochizuki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:24 00:39:2402:04 min/100m-07:24 (17.) -06:45 (175.) -07:02 (267.)
Transition 00:39:50 00:00:26 - -00:44 (1.) -00:23 (36.) -00:21 (64.)
Transition 00:43:02 00:03:12 - -02:01 (8.) -01:40 (147.) -01:39 (233.)
Bike13.1 km 01:06:14 00:23:1233.88 km/h-02:49 (11.) -02:22 (149.) -02:52 (185.)
Bike29.1 km 01:37:35 00:31:2130.62 km/h-03:18 (22.) -02:51 (247.) -03:51 (301.)
Bike45 km 02:03:27 00:25:5236.88 km/h-02:19 (18.) -02:12 (211.) -02:50 (258.)
Bike61 km 02:35:09 00:31:4230.28 km/h-04:11 (11.) -04:07 (143.) -05:15 (172.)
Bike76.9 km 03:02:53 00:27:4434.4 km/h-02:50 (19.) -02:27 (197.) -03:19 (240.)
Bike90 km 03:26:57 00:24:0432.66 km/h-03:59 (8.) -03:59 (109.) -04:48 (137.)
Bike90 km 03:26:57 02:43:5532.94 km/h-19:26 (16.) -17:58 (162.) -22:55 (198.)
Transition 03:31:00 00:04:03 - -02:17 (12.) -01:44 (201.) -01:33 (452.)
Run1.2 km 03:35:53 00:04:5304:04 min/km-02:35 (1.) -02:27 (36.) -02:20 (68.)
Run2.7 km 03:45:21 00:09:2806:18 min/km-04:34 (3.) -04:31 (50.) -04:18 (87.)
Run4.5 km 03:52:30 00:07:0903:58 min/km-03:27 (5.) -03:24 (67.) -03:24 (102.)
Run6.3 km 04:01:09 00:08:3904:48 min/km-03:15 (10.) -03:02 (99.) -03:00 (143.)
Run9.4 km 04:15:49 00:14:4004:43 min/km-06:12 (6.) -06:02 (65.) -06:03 (97.)
Run11 km 04:25:40 00:09:5106:09 min/km-04:21 (3.) -04:18 (54.) -04:19 (82.)
Run12.5 km 04:36:06 00:10:2606:57 min/km-04:39 (6.) -04:24 (69.) -04:24 (107.)
Run14.3 km 04:43:43 00:07:3704:13 min/km-03:53 (5.) -03:47 (58.) -03:45 (85.)
Run16.2 km 04:52:06 00:08:2304:24 min/km-04:19 (5.) -04:26 (51.) -04:26 (75.)
Run19.3 km 05:06:31 00:14:2504:39 min/km-07:48 (3.) -07:54 (40.) -07:59 (61.)
Run21.1 km 05:17:23 00:10:5206:02 min/km-05:41 (1.) -05:44 (37.) -05:54 (55.)
Run21.1 km 05:17:23 01:46:2305:02 min/km-50:44 (2.) -49:59 (49.) -49:52 (76.)
Total 113 km 05:17:23 05:17:2321.36 km/h-01:22:36 (3.) -01:18:29 (76.) -01:23:22 (100.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance