Frank Raunio -
Ironman Kalmar 2019

Quick facts

1171/1036/39All/Gender/AG

M 18Age group

1094Bib number

SWENationality


53:36	5:52:29	4:57:42	12:01:06

Compare Frank Raunio with other athletes!

1094 Raunio

1070 Cederblad ×

528 Juhlin ×

1064 Axelsson ×

1063 Arvidsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:36	00:53:36	01:22 min/100m	-19:24 (1.) ●	-23:31 (32.) ●	-24:31 (33.) ●
Transition		01:00:16	00:06:40	-	+01:10 (37.) ●	+00:24 (1114.) ●	+00:16 (1337.) ●
Bike	13 km	01:26:46	00:26:30	29.43 km/h	+02:27 (47.) ●	+02:24 (1449.) ●	+01:57 (1675.) ●
Bike	54 km	02:51:54	01:25:08	28.9 km/h	+02:01 (35.) ●	+01:09 (1059.) ●	-00:35 (1163.) ●
Bike	109 km	04:28:58	01:37:04	34 km/h	+00:32 (32.) ●	+00:54 (1016.) ●	-00:55 (1106.) ●
Bike	150 km	05:46:37	01:17:39	31.68 km/h	+04:26 (40.) ●	+04:21 (1313.) ●	+03:10 (1508.) ●
Bike	180.2 km	06:52:45	01:06:08	27.4 km/h	+01:20 (36.) ●	+01:14 (1067.) ●	+00:11 (1197.) ●
Bike	180.2 km	06:52:45	05:52:29	30.67 km/h	+10:46 (37.) ●	+10:02 (1135.) ●	+03:48 (1266.) ●
Transition		07:03:24	00:10:39	-	-01:30 (48.) ●	+04:04 (1594.) ●	+03:59 (1955.) ●
Run	1.5 km	07:12:01	00:08:37	05:44 min/km	+00:25 (37.) ●	+00:22 (1197.) ●	+00:14 (1392.) ●
Run	1.9 km	07:15:04	00:03:03	07:37 min/km	+00:13 (43.) ●	+00:09 (1271.) ●	+00:07 (1475.) ●
Run	4.9 km	07:32:11	00:17:07	05:42 min/km	+01:21 (42.) ●	+01:18 (1322.) ●	+01:04 (1553.) ●
Run	8.1 km	07:53:52	00:21:41	06:46 min/km	+02:25 (40.) ●	+02:38 (1392.) ●	+02:20 (1657.) ●
Run	11.3 km	08:16:51	00:22:59	07:10 min/km	+02:55 (44.) ●	+02:52 (1390.) ●	+02:35 (1665.) ●
Run	15.1 km	08:40:12	00:23:21	06:08 min/km	-00:04 (35.) ●	-00:16 (947.) ●	-00:36 (1090.) ●
Run	15.5 km	08:43:21	00:03:09	07:52 min/km	-00:03 (35.) ●	-00:04 (931.) ●	-00:06 (1067.) ●
Run	18.4 km	09:00:21	00:17:00	05:51 min/km	-00:43 (27.) ●	-00:46 (842.) ●	-01:00 (976.) ●
Run	21.6 km	09:21:12	00:20:51	06:30 min/km	-00:28 (30.) ●	-00:35 (910.) ●	-00:48 (1069.) ●
Run	24.8 km	09:42:56	00:21:44	06:47 min/km	-00:36 (30.) ●	-00:41 (866.) ●	-00:54 (1022.) ●
Run	28.6 km	10:14:13	00:31:17	08:13 min/km	+05:26 (45.) ●	+05:04 (1458.) ●	+04:47 (1782.) ●
Run	29 km	10:17:46	00:03:33	08:52 min/km	+00:09 (36.) ●	+00:03 (1055.) ●	+00:01 (1260.) ●
Run	32 km	10:37:36	00:19:50	06:36 min/km	+00:36 (35.) ●	+00:25 (1038.) ●	+00:13 (1237.) ●
Run	35.2 km	11:03:32	00:25:56	08:06 min/km	+02:35 (41.) ●	+02:57 (1289.) ●	+02:42 (1550.) ●
Run	38.4 km	11:33:56	00:30:24	09:30 min/km	+07:15 (50.) ●	+06:47 (1555.) ●	+06:30 (1910.) ●
Run	42.1 km	12:00:26	00:26:30	07:09 min/km	+01:29 (37.) ●	+00:29 (1079.) ●	+00:09 (1282.) ●
Run	42.2 km	12:01:06	00:00:40	06:39 min/km	-00:02 (27.) ●	-00:04 (657.) ●	-00:04 (771.) ●
Run	42.2 km	12:01:06	04:57:42	07:03 min/km	+22:53 (42.) ●	+20:38 (1214.) ●	+17:14 (1443.) ●
Total	226.3 km	12:01:06	12:01:06	18.83 km/h	+13:55 (39.) ●	+11:37 (1036.) ●	+00:46 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1058	943	34	Oscar Ljung	1082	M 18	SWE	01:17:33	05:38:40	04:37:14	11:47:00
1064	948	35	David Persson	1091	M 18	SWE	01:08:40	06:03:49	04:20:43	11:47:53
1098	979	36	Philip Andersson	526	M 18	SWE	01:35:53	05:17:44	04:48:32	11:51:32
1114	993	37	Johan Cederblad	1070	M 18	SWE	01:18:53	05:30:25	04:52:00	11:53:27
1122	998	38	Isak Juhlin	528	M 18	SWE	01:15:08	05:57:48	04:25:50	11:54:14
1171	1036	39	Frank Raunio	1094	M 18	SWE	00:53:36	05:52:29	04:57:42	12:01:06
1259	1104	40	David Axelsson	1064	M 18	SWE	01:17:26	05:50:23	04:55:30	12:12:27
1334	1163	41	Anton Arvidsson	1063	M 18	SWE	00:59:20	05:27:39	05:47:36	12:24:09
1481	1276	42	Johannes Andersson	1061	M 18	SWE	00:58:28	06:23:09	05:12:28	12:43:58
1600	1368	43	Albin Persson	1090	M 18	SWE	01:22:56	06:34:47	04:41:39	12:57:43