Karl Altenstam -
Ironman Kalmar 2019

Quick facts

844/763/65All/Gender/AG

M 25Age group

1108Bib number

SWENationality


1:05:42	5:39:30	4:27:35	11:25:52

Compare Karl Altenstam with other athletes!

1108 Altenstam

1203 Simmonds ×

1229 Viberg ×

1227 Westberg ×

1125 Ekstedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:42	01:05:42	01:41 min/100m	-11:12 (38.) ●	-11:25 (352.) ●	-12:25 (382.) ●
Transition		01:11:48	00:06:06	-	+00:09 (87.) ●	-00:10 (981.) ●	-00:18 (1173.) ●
Bike	13 km	01:34:30	00:22:42	34.36 km/h	-01:42 (52.) ●	-01:24 (559.) ●	-01:51 (580.) ●
Bike	54 km	02:55:27	01:20:57	30.39 km/h	-03:22 (61.) ●	-03:02 (748.) ●	-04:46 (790.) ●
Bike	109 km	04:31:56	01:36:29	34.2 km/h	-00:39 (76.) ●	+00:19 (976.) ●	-01:30 (1058.) ●
Bike	150 km	05:46:10	01:14:14	33.14 km/h	+00:27 (84.) ●	+00:56 (1088.) ●	-00:15 (1214.) ●
Bike	180.2 km	06:51:18	01:05:08	27.82 km/h	-00:15 (76.) ●	+00:14 (978.) ●	-00:49 (1089.) ●
Bike	180.2 km	06:51:18	05:39:30	31.85 km/h	-05:31 (68.) ●	-02:57 (918.) ●	-09:11 (986.) ●
Transition		06:58:17	00:06:59	-	+00:47 (95.) ●	+00:24 (1180.) ●	+00:19 (1405.) ●
Run	1.5 km	07:05:51	00:07:34	05:02 min/km	-00:25 (59.) ●	-00:41 (581.) ●	-00:49 (632.) ●
Run	1.9 km	07:08:26	00:02:35	06:27 min/km	-00:14 (48.) ●	-00:19 (440.) ●	-00:21 (467.) ●
Run	4.9 km	07:23:14	00:14:48	04:55 min/km	-00:37 (67.) ●	-01:01 (672.) ●	-01:15 (739.) ●
Run	8.1 km	07:41:32	00:18:18	05:43 min/km	-00:29 (79.) ●	-00:45 (859.) ●	-01:03 (978.) ●
Run	11.3 km	08:00:43	00:19:11	05:59 min/km	-00:38 (72.) ●	-00:56 (806.) ●	-01:13 (920.) ●
Run	15.1 km	08:24:09	00:23:26	06:10 min/km	+00:16 (86.) ●	-00:11 (955.) ●	-00:31 (1103.) ●
Run	15.5 km	08:27:13	00:03:04	07:39 min/km	-00:06 (75.) ●	-00:09 (800.) ●	-00:11 (910.) ●
Run	18.4 km	08:44:11	00:16:58	05:51 min/km	-00:34 (75.) ●	-00:48 (837.) ●	-01:02 (968.) ●
Run	21.6 km	09:05:56	00:21:45	06:47 min/km	+00:23 (89.) ●	+00:19 (1042.) ●	+00:06 (1224.) ●
Run	24.8 km	09:27:41	00:21:45	06:47 min/km	-00:30 (79.) ●	-00:40 (868.) ●	-00:53 (1024.) ●
Run	28.6 km	09:52:31	00:24:50	06:32 min/km	-01:15 (68.) ●	-01:23 (770.) ●	-01:40 (899.) ●
Run	29 km	09:55:51	00:03:20	08:20 min/km	-00:06 (77.) ●	-00:10 (817.) ●	-00:12 (949.) ●
Run	32 km	10:14:18	00:18:27	06:09 min/km	-00:48 (74.) ●	-00:58 (795.) ●	-01:10 (930.) ●
Run	35.2 km	10:36:38	00:22:20	06:58 min/km	-00:33 (77.) ●	-00:39 (856.) ●	-00:54 (1017.) ●
Run	38.4 km	10:59:30	00:22:52	07:08 min/km	-00:48 (79.) ●	-00:45 (855.) ●	-01:02 (1004.) ●
Run	42.1 km	11:25:16	00:25:46	06:57 min/km	-00:03 (98.) ●	-00:15 (972.) ●	-00:35 (1144.) ●
Run	42.2 km	11:25:52	00:00:36	05:59 min/km	-00:06 (40.) ●	-00:08 (333.) ●	-00:08 (373.) ●
Run	42.2 km	11:25:52	04:27:35	06:20 min/km	-06:33 (73.) ●	-09:29 (820.) ●	-12:53 (950.) ●
Total	226.3 km	11:25:52	11:25:52	19.8 km/h	-22:20 (65.) ●	-23:37 (763.) ●	-34:28 (844.) ●

Ovr	Gen	Div	Name	#	AG
754	686	60	Adrian Cerps	530	M 25	SWE	01:06:52	05:42:45	04:16:12	11:16:14
757	689	61	Dennis Nordqvist	1184	M 25	SWE	01:26:23	05:35:20	04:01:24	11:16:32
780	708	62	Anton Pettersson	1191	M 25	SWE	01:19:19	05:22:30	04:24:11	11:19:07
834	754	63	Tom Simmonds	1203	M 25	GBR	01:06:32	05:35:02	04:33:39	11:24:32
841	760	64	Fredrik Viberg	1229	M 25	SWE	01:20:33	05:41:28	04:12:46	11:25:42
844	763	65	Karl Altenstam	1108	M 25	SWE	01:05:42	05:39:30	04:27:35	11:25:52
847	766	66	Robin Westberg	1227	M 25	SWE	01:13:55	05:21:03	04:43:49	11:26:20
866	781	67	Andreas Ekstedt	1125	M 25	SWE	01:01:58	05:41:31	04:29:14	11:28:03
886	800	68	Joseph Magnus	1173	M 25	GBR	01:18:42	05:38:36	04:18:58	11:29:54
894	808	69	Oleksii Stukanov	1207	M 25	UKR	01:25:03	05:49:09	04:05:03	11:30:48