Alex Rose -
Ironman Kalmar 2019

Quick facts

513/486/45All/Gender/AG

M 25Age group

1195Bib number

GBRNationality


1:09:23	5:13:18	4:11:30	10:46:24

Compare Alex Rose with other athletes!

1195 Rose

289 Simonsson ×

1162 Ladeborn ×

1128 Eriksson ×

1201 Shpatollaj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:23	01:09:23	01:46 min/100m	-07:31 (53.) ●	-07:44 (549.) ●	-08:44 (602.) ●
Transition		01:14:50	00:05:27	-	-00:30 (74.) ●	-00:49 (811.) ●	-00:57 (960.) ●
Bike	13 km	01:37:44	00:22:54	34.06 km/h	-01:30 (54.) ●	-01:12 (616.) ●	-01:39 (642.) ●
Bike	54 km	02:55:10	01:17:26	31.77 km/h	-06:53 (46.) ●	-06:33 (488.) ●	-08:17 (502.) ●
Bike	109 km	04:22:44	01:27:34	37.69 km/h	-09:34 (41.) ●	-08:36 (435.) ●	-10:25 (444.) ●
Bike	150 km	05:29:51	01:07:07	36.65 km/h	-06:40 (35.) ●	-06:11 (422.) ●	-07:22 (437.) ●
Bike	180.2 km	06:28:08	00:58:17	31.09 km/h	-07:06 (33.) ●	-06:37 (347.) ●	-07:40 (356.) ●
Bike	180.2 km	06:28:08	05:13:18	34.51 km/h	-31:43 (37.) ●	-29:09 (426.) ●	-35:23 (435.) ●
Transition		06:34:54	00:06:46	-	+00:34 (92.) ●	+00:11 (1134.) ●	+00:06 (1347.) ●
Run	1.5 km	06:42:00	00:07:06	04:44 min/km	-00:53 (39.) ●	-01:09 (327.) ●	-01:17 (346.) ●
Run	1.9 km	06:44:42	00:02:42	06:45 min/km	-00:07 (63.) ●	-00:12 (620.) ●	-00:14 (675.) ●
Run	4.9 km	06:58:24	00:13:42	04:33 min/km	-01:43 (37.) ●	-02:07 (366.) ●	-02:21 (393.) ●
Run	8.1 km	07:16:20	00:17:56	05:36 min/km	-00:51 (74.) ●	-01:07 (755.) ●	-01:25 (856.) ●
Run	11.3 km	07:36:03	00:19:43	06:09 min/km	-00:06 (83.) ●	-00:24 (930.) ●	-00:41 (1068.) ●
Run	15.1 km	07:57:52	00:21:49	05:44 min/km	-01:21 (64.) ●	-01:48 (669.) ●	-02:08 (744.) ●
Run	15.5 km	08:00:48	00:02:56	07:19 min/km	-00:14 (54.) ●	-00:17 (594.) ●	-00:19 (657.) ●
Run	18.4 km	08:16:39	00:15:51	05:27 min/km	-01:41 (54.) ●	-01:55 (580.) ●	-02:09 (654.) ●
Run	21.6 km	08:35:13	00:18:34	05:48 min/km	-02:48 (48.) ●	-02:52 (549.) ●	-03:05 (623.) ●
Run	24.8 km	08:54:17	00:19:04	05:57 min/km	-03:11 (42.) ●	-03:21 (448.) ●	-03:34 (496.) ●
Run	28.6 km	09:17:30	00:23:13	06:06 min/km	-02:52 (45.) ●	-03:00 (552.) ●	-03:17 (624.) ●
Run	29 km	09:20:41	00:03:11	07:57 min/km	-00:15 (60.) ●	-00:19 (657.) ●	-00:21 (745.) ●
Run	32 km	09:38:26	00:17:45	05:55 min/km	-01:30 (62.) ●	-01:40 (690.) ●	-01:52 (793.) ●
Run	35.2 km	09:59:50	00:21:24	06:41 min/km	-01:29 (69.) ●	-01:35 (738.) ●	-01:50 (859.) ●
Run	38.4 km	10:21:39	00:21:49	06:49 min/km	-01:51 (64.) ●	-01:48 (708.) ●	-02:05 (811.) ●
Run	42.1 km	10:45:46	00:24:07	06:31 min/km	-01:42 (80.) ●	-01:54 (748.) ●	-02:14 (860.) ●
Run	42.2 km	10:46:24	00:00:38	06:19 min/km	-00:04 (61.) ●	-00:06 (489.) ●	-00:06 (559.) ●
Run	42.2 km	10:46:24	04:11:30	05:57 min/km	-22:38 (56.) ●	-25:34 (605.) ●	-28:58 (687.) ●
Total	226.3 km	10:46:24	10:46:24	21.01 km/h	-01:01:48 (45.) ●	-01:03:05 (486.) ●	-01:13:56 (513.) ●

Ovr	Gen	Div	Name	#	AG
453	434	40	Mattias Toivanen	434	M 25	SWE	01:15:31	05:38:02	03:34:52	10:38:40
472	450	41	Richard Apthorp	1111	M 25	GBR	01:03:45	05:41:36	03:49:07	10:40:52
478	456	42	Gustav Svanfeldt	1211	M 25	SWE	01:12:34	05:18:36	04:01:53	10:41:36
481	459	43	Thommy Simonsson	289	M 25	SWE	01:02:06	05:20:16	04:11:51	10:42:09
487	465	44	Filip Ladeborn	1162	M 25	SWE	00:57:30	05:05:01	04:31:25	10:43:18
513	486	45	Alex Rose	1195	M 25	GBR	01:09:23	05:13:18	04:11:30	10:46:24
523	494	46	Hannes Eriksson	1128	M 25	SWE	01:24:10	05:28:06	03:37:23	10:47:05
555	521	47	Albert Shpatollaj	1201	M 25	SWE	00:55:10	05:36:51	04:10:40	10:51:12
557	523	48	Henry Wisdom	1232	M 25	GBR	01:03:08	05:34:06	04:01:43	10:51:14
560	526	49	Erik Persson Snåre	1189	M 25	SWE	00:54:17	05:42:21	04:07:32	10:51:43