Emil Särnehed -
Ironman Kalmar 2019

  Quick facts

2072/1689/144All/Gender/AG

M 25Age group

1215Bib number

SWENationality

1:46:477:09:055:55:21 15:07:11

  Compare Emil Särnehed with other athletes!

1215 Särnehed
427 Gustafsson × 
539 Ågren × 
1235 Zhgulev × 
533 Liefvergren × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:46:47 01:46:4702:44 min/100m+29:53 (145.) +29:40 (1703.) +28:40 (2100.)
Transition 01:55:37 00:08:50 - +02:53 (133.) +02:34 (1456.) +02:26 (1772.)
Bike13 km 02:24:53 00:29:1626.65 km/h+04:52 (146.) +05:10 (1708.) +04:43 (2062.)
Bike54 km 04:11:05 01:46:1223.16 km/h+21:53 (149.) +22:13 (1711.) +20:29 (2073.)
Bike109 km 06:14:49 02:03:4426.67 km/h+26:36 (148.) +27:34 (1716.) +25:45 (2103.)
Bike150 km 07:46:05 01:31:1626.95 km/h+17:29 (146.) +17:58 (1674.) +16:47 (2042.)
Bike180.2 km 09:04:42 01:18:3723.05 km/h+13:14 (144.) +13:43 (1653.) +12:40 (2007.)
Bike180.2 km 09:04:42 07:09:0525.2 km/h+01:24:04 (148.) +01:26:38 (1706.) +01:20:24 (2080.)
Transition 09:11:50 00:07:08 - +00:56 (99.) +00:33 (1208.) +00:28 (1443.)
Run1.5 km 09:25:23 00:13:3309:02 min/km+05:34 (151.) +05:18 (1742.) +05:10 (2146.)
Run1.9 km 09:30:10 00:04:4711:57 min/km+01:58 (151.) +01:53 (1745.) +01:51 (2151.)
Run4.9 km 09:54:40 00:24:3008:09 min/km+09:05 (150.) +08:41 (1733.) +08:27 (2137.)
Run8.1 km 10:24:24 00:29:4409:17 min/km+10:57 (149.) +10:41 (1730.) +10:23 (2139.)
Run11.3 km 10:55:09 00:30:4509:36 min/km+10:56 (150.) +10:38 (1732.) +10:21 (2140.)
Run15.1 km 11:30:38 00:35:2909:20 min/km+12:19 (151.) +11:52 (1734.) +11:32 (2141.)
Run15.5 km 11:35:24 00:04:4611:54 min/km+01:36 (150.) +01:33 (1726.) +01:31 (2128.)
Run18.4 km 11:59:03 00:23:3908:09 min/km+06:07 (141.) +05:53 (1611.) +05:39 (1982.)
Run21.6 km 12:24:01 00:24:5807:48 min/km+03:36 (119.) +03:32 (1372.) +03:19 (1662.)
Run24.8 km 12:52:36 00:28:3508:55 min/km+06:20 (137.) +06:10 (1553.) +05:57 (1906.)
Run28.6 km 13:22:30 00:29:5407:52 min/km+03:49 (119.) +03:41 (1352.) +03:24 (1640.)
Run29 km 13:26:32 00:04:0210:05 min/km+00:36 (127.) +00:32 (1403.) +00:30 (1712.)
Run32 km 13:49:28 00:22:5607:38 min/km+03:41 (123.) +03:31 (1418.) +03:19 (1726.)
Run35.2 km 14:17:36 00:28:0808:47 min/km+05:15 (128.) +05:09 (1463.) +04:54 (1787.)
Run38.4 km 14:43:49 00:26:1308:11 min/km+02:33 (111.) +02:36 (1262.) +02:19 (1518.)
Run42.1 km 15:06:42 00:22:5306:11 min/km-02:56 (62.) -03:08 (572.) -03:28 (644.)
Run42.2 km 15:07:11 00:00:2904:49 min/km-00:13 (7.) -00:15 (24.) -00:15 (24.)
Run42.2 km 15:07:11 05:55:2108:25 min/km+01:21:13 (139.) +01:18:17 (1599.) +01:14:53 (1964.)
Total 226.3 km 15:07:11 15:07:1114.97 km/h+03:18:59 (144.) +03:17:42 (1689.) +03:06:51 (2072.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance