Sebastian Abler -
Ironman Kalmar 2019

Quick facts

717/652/80All/Gender/AG

M 30Age group

1240Bib number

SWENationality


1:15:12	5:36:15	4:13:33	11:13:23

Compare Sebastian Abler with other athletes!

1240 Abler

294 Fröberg ×

1387 Sjölander ×

554 Åkesson ×

1268 Carlsten ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:12	01:15:12	01:55 min/100m	-01:04 (104.) ●	-01:55 (849.) ●	-02:55 (965.) ●
Transition		01:19:57	00:04:45	-	-00:51 (83.) ●	-01:31 (614.) ●	-01:39 (722.) ●
Bike	13 km	01:45:33	00:25:36	30.47 km/h	+01:35 (150.) ●	+01:30 (1286.) ●	+01:03 (1458.) ●
Bike	54 km	03:09:06	01:23:33	29.44 km/h	+00:11 (110.) ●	-00:26 (948.) ●	-02:10 (1025.) ●
Bike	109 km	04:44:25	01:35:19	34.62 km/h	+00:19 (115.) ●	-00:51 (905.) ●	-02:40 (972.) ●
Bike	150 km	05:54:56	01:10:31	34.89 km/h	-01:44 (90.) ●	-02:47 (734.) ●	-03:58 (780.) ●
Bike	180.2 km	06:56:12	01:01:16	29.58 km/h	-03:03 (81.) ●	-03:38 (634.) ●	-04:41 (667.) ●
Bike	180.2 km	06:56:12	05:36:15	32.15 km/h	-02:42 (103.) ●	-06:12 (850.) ●	-12:26 (905.) ●
Transition		06:59:50	00:03:38	-	-02:13 (49.) ●	-02:57 (350.) ●	-03:02 (395.) ●
Run	1.5 km	07:07:53	00:08:03	05:22 min/km	±00:00 (116.) ●	-00:12 (863.) ●	-00:20 (979.) ●
Run	1.9 km	07:10:28	00:02:35	06:27 min/km	-00:15 (62.) ●	-00:19 (443.) ●	-00:21 (470.) ●
Run	4.9 km	07:24:48	00:14:20	04:46 min/km	-01:14 (74.) ●	-01:29 (547.) ●	-01:43 (593.) ●
Run	8.1 km	07:42:29	00:17:41	05:31 min/km	-01:05 (90.) ●	-01:22 (694.) ●	-01:40 (782.) ●
Run	11.3 km	07:59:43	00:17:14	05:23 min/km	-02:27 (59.) ●	-02:53 (429.) ●	-03:10 (458.) ●
Run	15.1 km	08:21:25	00:21:42	05:42 min/km	-01:33 (79.) ●	-01:55 (637.) ●	-02:15 (709.) ●
Run	15.5 km	08:24:20	00:02:55	07:17 min/km	-00:14 (77.) ●	-00:18 (567.) ●	-00:20 (624.) ●
Run	18.4 km	08:39:59	00:15:39	05:23 min/km	-01:43 (70.) ●	-02:07 (520.) ●	-02:21 (582.) ●
Run	21.6 km	08:58:27	00:18:28	05:46 min/km	-02:20 (70.) ●	-02:58 (530.) ●	-03:11 (602.) ●
Run	24.8 km	09:17:56	00:19:29	06:05 min/km	-02:24 (71.) ●	-02:56 (514.) ●	-03:09 (581.) ●
Run	28.6 km	09:40:57	00:23:01	06:03 min/km	-02:23 (71.) ●	-03:12 (518.) ●	-03:29 (583.) ●
Run	29 km	09:44:03	00:03:06	07:45 min/km	-00:24 (70.) ●	-00:24 (538.) ●	-00:26 (606.) ●
Run	32 km	10:04:22	00:20:19	06:46 min/km	+01:15 (139.) ●	+00:54 (1114.) ●	+00:42 (1333.) ●
Run	35.2 km	10:30:39	00:26:17	08:12 min/km	+03:47 (159.) ●	+03:18 (1320.) ●	+03:03 (1599.) ●
Run	38.4 km	10:51:14	00:20:35	06:25 min/km	-02:31 (69.) ●	-03:02 (542.) ●	-03:19 (612.) ●
Run	42.1 km	11:12:47	00:21:33	05:49 min/km	-03:42 (51.) ●	-04:28 (384.) ●	-04:48 (419.) ●
Run	42.2 km	11:13:23	00:00:36	05:59 min/km	-00:06 (47.) ●	-00:08 (342.) ●	-00:08 (382.) ●
Run	42.2 km	11:13:23	04:13:33	06:00 min/km	-17:19 (79.) ●	-23:31 (633.) ●	-26:55 (722.) ●
Total	226.3 km	11:13:23	11:13:23	20.16 km/h	-24:09 (80.) ●	-36:06 (652.) ●	-46:57 (717.) ●

Ovr	Gen	Div	Name	#	AG
609	571	75	Rachid Nord	1352	M 30	SWE	01:14:51	05:21:12	04:12:07	10:58:28
664	615	76	John Barnekow	1254	M 30	SWE	01:05:18	05:23:34	04:27:34	11:06:53
666	617	77	Nurbol Yeshmanov	1426	M 30	KAZ	01:21:15	05:17:59	04:20:01	11:07:12
669	620	78	Tobias Fröberg	294	M 30	SWE	01:17:52	05:15:27	04:27:30	11:07:38
700	638	79	Rickard Sjölander	1387	M 30	SWE	01:16:35	05:15:37	04:26:53	11:11:30
717	652	80	Sebastian Abler	1240	M 30	SWE	01:15:12	05:36:15	04:13:33	11:13:23
737	671	81	Martin Åkesson	554	M 30	SWE	01:14:40	05:26:06	04:26:57	11:14:39
761	691	82	Alexander Carlsten	1268	M 30	SWE	01:11:43	05:34:35	04:19:57	11:16:46
763	693	83	Pererik Nordman	609	M 30	SWE	01:17:56	05:27:55	04:21:13	11:17:15
765	695	84	Martin Wallgren	445	M 30	SWE	01:22:11	05:37:38	04:08:29	11:17:24